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Matanuska-Susitna Borough

Palmer

The best running trails around Palmer

34

runners

12

runs

Jogging around Palmer offers access to a diverse landscape within the Matanuska-Susitna Valley. The region is characterized by towering mountains, fertile farmlands, and views of glaciers, providing varied terrain for running. Trails wind through alpine tundra, along rivers, and through forested areas, with options ranging from gentle paths to challenging mountain ascents. This natural setting provides a backdrop for numerous running routes.

Best jogging routes around Palmer

  • The most popular jogging route is West Butte Trail, a 2.3 miles…

Last updated: June 23, 2026

8

runners

#1.

West Butte Trail

3.65km

00:31

190m

190m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5

runners

12.0km

02:04

860m

860m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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2

runners

7.03km

01:40

860m

860m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

1

runners

11.7km

01:13

50m

50m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

1

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Palmer

Hiking around Palmer

Road Cycling Routes around Palmer

Tips from the Community

Alfavolv
July 11, 2024, Bodenburg Butte

From Bodenburg Butte you have a great 360° view of the surrounding mountains and the Knik Glacier, which feeds the Knik River of the same name. The butte itself was also formed by glacial activity. The panoramic view is definitely worth the strenuous climb (including a staircase with 527 steps).

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This historic train depot now doubles as a community center and can be rented out for special events including concerts. There's also a nice green space around it, and a pathway that gives you a chance to run away from the road for a while.

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Lisa
September 21, 2023, Bodenburg Butte

If you like running stairs, this is the destination for you. The trail up this 874 feet (266 m) butte has hundreds of stairs on it. It's also very popular with hikers and has very little room to pass, so if you're planning to run you might want to aim for a less-crowded time of day. (During the day on weekdays is usually a fairly safe bet. This trail is almost never entirely empty, but it's less likely to be crowded during the day.)

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Lisa
September 21, 2023, Bodenburg Loop Road

This road has a very narrow, grassy shoulder, but it's quiet enough that it feels safe to run. As you run, you'll be making a loop around Bodenburg Butte, the just under 900-foot high "peak" that offers great views over the surrounding flat farmlands.

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Lisa
September 20, 2023, Lazy Moose Trail

If you're not quite up to tackling the direct route up Lazy Mountain, the Lazy Moose Trail is a great alternative. The excellent tread and beautiful switchbacks, built by the Valley Mountain Bikers and Hikers or VMBAH, get you most of the way up the mountain before rejoining the steep, punishing grind up to the summit. This trail is forested, which means you'll have less visibility for spotting wildlife that may be on or near the trail. You should take appropriate precautions and know how to handle and surprise encounters.

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Are you a total badass with calves, quads, and buns of steel, and the mental fortitude of a honey badger? If you can honestly (or hopefully) answer yes to that question, you might enjoy running the direct route up Lazy Mountain. It's exhilarating, no doubt, but also known for shredding your calves, quads, and glutes. The trail is also quite eroded, so you'll need trail running shoes with great traction — especially on the way down.

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Lisa
September 20, 2023, Lazy Mountain

The very last stretch of trail to the summit, which is marked by a flagpole, is too steep to really run. But it's not a scramble, quite, so you can hike right up for a righteous selfie, if that's your thing, and some amazing views.

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Lisa
July 26, 2023, Bodenburg Butte

At just 874 feet (266 m) in elevation, you might not expect much from Bodenburg Butte. But it sits like an island in the middle of flat farmland, so climbing up to the rocky top of the butte — via a trail that is roughly 25% stairs — provides really beautiful views of the lush farmland around you and the nearby mountains.

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Frequently Asked Questions

How many running routes are available around Palmer?

There are over 10 dedicated running routes around Palmer, offering a diverse range of experiences for all skill levels. These include easy paths, moderate loops, and challenging mountain ascents.

What kind of terrain can I expect on running trails in Palmer?

Palmer's running trails offer a wide variety of terrain. You can find paths winding through alpine tundra in areas like Hatcher Pass, along rivers and through wooded areas at Matanuska River Park, or on former glacier beds in the Crevasse-Moraine Trail System. There are also challenging mountain trails on peaks like Lazy Mountain and Bodenburg Butte.

Are there running routes suitable for beginners in Palmer?

Yes, Palmer offers several easier running options. For instance, the Train Depot - PHS Trails Loop is a moderate route that provides a good introduction to the area's trails. The Matanuska River Park also features accessible trails that wind around ponds and along the river, perfect for a gentler run.

Can I find running routes with scenic views of glaciers or mountains in Palmer?

Absolutely! Many running routes in Palmer boast stunning views. Trails like the West Butte Trail offer phenomenal views of the area's farmland, craggy peaks, and the Knik Glacier. The Lazy Moose Trail provides panoramic views of the Matanuska Valley and Talkeetna Mountains.

What interesting landmarks or attractions can I see while jogging in Palmer?

While jogging in Palmer, you can encounter several interesting sights. The Bodenburg Butte itself is a prominent landmark offering great views. You might also pass by historical structures like the Old Glenn Highway Foot Bridge or the Old Knik River Bridge. The Lazy Moose Trail is also a highlight in itself.

Are there dog-friendly running routes in Palmer?

Many trails in the Palmer area are dog-friendly, allowing you to bring your canine companion along for a run. It's always a good idea to keep dogs on a leash and clean up after them to ensure a pleasant experience for all trail users. Specific trails like the Crevasse-Moraine Trail System are generally welcoming to dogs.

Are there family-friendly running trails in Palmer?

Yes, Palmer offers several options suitable for families. The Matanuska River Park features accessible and scenic trails that are great for a family outing. The Train Depot - PHS Trails Loop is another moderate option that families might enjoy.

What is the best time of year for running in Palmer?

The best time for running in Palmer is generally during the warmer months, from late spring through early fall (May to September), when trails are clear of snow and ice. The long daylight hours of summer provide ample opportunity for extended runs amidst lush scenery. However, some trails, like parts of the Crevasse-Moraine system, are accessible year-round for those who enjoy winter running.

Are there any circular running routes near Palmer?

Yes, you can find several circular running routes in the Palmer area. The Bodenburg Loop Road is a popular 7.3-mile (11.7 km) circular route that takes you through agricultural areas with views of Bodenburg Butte. Many other trails offer loop options or can be combined to create circular paths.

What are some challenging running routes for experienced runners in Palmer?

For experienced runners seeking a challenge, Palmer delivers. The Lazy Moose Trail is a difficult 7.4-mile (12.0 km) path with significant elevation gain. The Lazy Mountain Trail offers an even steeper and more direct ascent. The Pioneer Ridge-Austin Helmers Trail also provides a strenuous workout with substantial climbing.

Are there running routes that follow rivers or go through forests?

Yes, Palmer offers beautiful river and forest trails. The Matanuska River Park, located close to downtown, features trails that wind along the Matanuska River and through wooded areas. The Crevasse-Moraine Trail System also provides miles of interconnected trails through forested landscapes, offering varying difficulties and year-round access.

Where can I find more information about running in Palmer?

For additional details on running and trail information in the Palmer area, you can visit the official Palmer tourism website: visitpalmer.com/trail-mountain-running/. This resource often provides updates on trail conditions and local recommendations.

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