4.5
(111)
1,144
runners
108
runs
Jogging routes around Dam Neustadt are situated in the southern Harz mountains, offering a diverse landscape for runners. The region features a mix of natural park areas, including the South Harz Nature Park, with routes often circling lakes like Gondelteich and Rosenteich. The terrain includes varied elevation changes, from gentle paths around water bodies to more challenging ascents, providing options for different fitness levels. The area is characterized by forests and the historic Dam Neustadt reservoir.
Last updated: July 8, 2026
5.0
(2)
7
runners
9.23km
01:05
260m
260m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
6.77km
00:43
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
runners
9.21km
01:03
160m
160m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
3
runners
14.7km
01:37
280m
280m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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You can get through here if you do the so-called Harzquerung, for example.
2
0
A beautiful hiking area with lots of beautiful nature
5
0
From the bench there is a beautiful view of Neustadt
8
0
Simply pure nature 🌝 View of the Schlossberg with a beautifully situated rest area. On the back seat, it says, "There is only one Harz." Thank you so much for the sponsored bench from the Harz Hiking Badge 👍
1
0
A beautiful view of the castle as it once was
0
0
Very nice pond with rest area
2
0
Schöner Teich mit großen Fischen Boot fahren und Rastmöglichkeiten
2
0
Idyllic pond with seating and a picnic table on the bank. A lovely spot for a break in nature.
1
0
There are over 100 running routes in the Dam Neustadt area, catering to various fitness levels. You'll find a good mix of easy, moderate, and challenging trails to explore.
Yes, Dam Neustadt offers several easy running paths. The region features gentle routes, often circling lakes, which are perfect for beginners or those looking for a relaxed jog. There are 8 easy routes available.
The terrain around Dam Neustadt is quite varied. You can expect a mix of natural park areas, including the South Harz Nature Park, with paths often circling lakes like Gondelteich and Rosenteich. The routes feature varied elevation changes, from gentle, flat sections to more challenging ascents.
Many of the running routes in Dam Neustadt are circular, offering convenient starting and ending points. For example, the Gondelteich Neustadt – View of the Gondelteich loop from Neustadt / Harz is a popular circular option.
The running routes in Dam Neustadt are highly rated by the komoot community, with an average score of 4.6 stars from over 100 reviews. Runners often praise the scenic lake loops and the diverse terrain within the South Harz Nature Park.
Absolutely! Many routes offer scenic views. For instance, the Rosenteich – View of Ebersburg loop from Herrmannsacker provides views towards Ebersburg. Other routes might pass by the Old Town Gate of Neustadt or through areas like the Rock Arch within the South Harz Nature Park.
Yes, there are routes that incorporate views of the Old Town Gate. The Gondelteich Neustadt – Old Town Gate of Neustadt loop from Neustadt / Harz is a moderate path that includes this historical landmark.
Yes, for experienced runners seeking a challenge, Dam Neustadt offers several difficult routes. There are 24 difficult routes available, such as the Rosenteich – Rock Arch (South Harz Nature Park) loop from Neustadt / Harz, which features more significant elevation changes.
You'll primarily encounter beautiful natural park areas, including sections of the South Harz Nature Park. Many routes feature picturesque lakes like Gondelteich and Rosenteich, offering tranquil waterside running experiences.
Yes, many routes in Dam Neustadt are ideal for longer running sessions. For example, the Gondelteich Neustadt – View of the Gondelteich loop from Neustadt / Harz is 5.7 miles (9.2 km) long, providing a good distance for an extended run.
Yes, the South Harz Nature Park is a defining feature of the region, and many running routes traverse its beautiful landscapes. You'll find paths that lead through the park, offering a natural and immersive running experience.


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