4.5
(177)
2,180
runners
171
runs
Jogging routes around Rümlandteich are primarily located within a designated nature reserve in Schleswig-Holstein, Germany. The region is characterized by the 18-hectare Rümlandteich lake, surrounded by extensive reed beds and adjacent forest areas that form part of the Westensee Nature Park. The terrain features mostly flat and easily accessible paths, making it suitable for a range of fitness levels. These running routes offer a serene natural setting with diverse landscapes for outdoor activity.
Last updated: July 10, 2026
3
runners
2.56km
00:18
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3
runners
5.93km
00:41
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
6
runners
5.16km
00:34
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
3
runners
9.87km
01:02
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(2)
6
runners
16.3km
01:50
60m
60m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
What is striking is the massive occurrence of reeds in the wide bank zone.
5
1
I'm here early in the morning when it's raining and I can only say: it's going really well!
1
0
This hiking trail is also rather quiet, so that you can enjoy nature almost to yourself 😊...
2
0
The Rümlandteich is also an exciting nature reserve with beautiful views of the pond and a great oasis for waterfowl and Co. 😊...
3
1
An exciting nature reserve with beautiful views of the pond... Three islands can be seen in the pond. Please don't confuse it with the opposite bank 😉...
1
0
The pond was able to recover well after a long dry period 😊...
1
0
The Methorst pond is a true oasis for waterfowl and co. 🦆🦢🦅🦤...
3
0
Here on the shore of the lake you can observe many water birds in the NSG and after drought the deer migrate to the islands.
6
0
There are over 160 running routes available around Rümlandteich, catering to various fitness levels. You'll find approximately 36 easy routes, 114 moderate, and 10 more challenging options to explore.
The jogging paths around Rümlandteich are predominantly flat and easily accessible, making them suitable for most fitness levels. You'll run through diverse landscapes, including serene reed beds, along the lake's edge, and through adjacent forest areas within the Westensee Nature Park.
Yes, Rümlandteich is known for its excellent circular routes. A popular easy option is the Rümland Pond loop from Haßmoor, which is about 3.6 km. For a longer, moderate loop, consider the Running loop from Haßmoor, spanning 5.8 km.
For an easy and scenic run, the Rümland Pond loop from Haßmoor is highly recommended. This 3.6 km path offers beautiful views around the pond and is suitable for all fitness levels.
Yes, the mostly flat and easily accessible paths around Rümlandteich make them very suitable for families. The serene natural setting and diverse landscapes provide an enjoyable experience for all ages. Shorter, easy loops are ideal for a family outing.
As Rümlandteich is part of a nature reserve, specific rules apply to protect the local wildlife. While dogs are generally welcome, they must be kept on a leash at all times to avoid disturbing the diverse birdlife and other animals. Always check local signage for any specific restrictions.
The nature reserve is rich in biodiversity. You'll encounter picturesque reed beds along the lake, tranquil forest areas, and a wide array of birdlife. Keep an eye out for various woodpecker species, and during winter, large numbers of whooper swans and geese. Regular sightings of sea eagles are also possible, enhancing your running experience.
While specific parking details for every trailhead are not provided, the area around Rümlandteich, particularly near starting points like Haßmoor or Emkendorf, typically offers designated parking options for visitors accessing the nature reserve. It's advisable to check local maps or signage upon arrival.
Public transportation options to Rümlandteich may be limited, as it is a nature reserve. It's best to research local bus routes or regional train connections to nearby towns like Rendsburg or Kiel, and then plan for a shorter connecting bus ride or taxi to reach the trailheads. Checking local transport schedules in advance is recommended.
The running routes in Rümlandteich are highly rated by the komoot community, with an average score of 4.4 stars from over 130 reviews. Runners often praise the peaceful natural setting, the well-maintained and flat paths, and the opportunity to observe diverse wildlife, especially the rich birdlife, while enjoying their run.
Yes, for those seeking a longer and more moderate challenge, the Running loop from Emkendorf is a great option. This trail covers about 14 km, leading through forests and open fields, and typically takes around 1 hour 30 minutes to complete. Another moderate choice is the Enchanted Forest Pond loop from Emkendorf, which is over 10 km.
Rümlandteich offers a pleasant jogging experience throughout the year. Spring and autumn provide comfortable temperatures and vibrant scenery. Winter can be particularly interesting for birdwatching, with temporary ponds attracting wading birds and large numbers of swans and geese. Summer offers shaded routes through the forest areas, providing a cooler environment.


Browse the best Running Trails & Routes in other regions.