The best running trails around Sorpetalsperre
4.5
(590)
6,199
runners
14
runs
Jogging around Sorpetalsperre offers diverse terrain within the Sauerland region, centered around the Sorpesee reservoir. The area features a blend of natural landscapes, including the expansive lake, surrounding forests, and varied mountainous terrain. This combination provides a range of running routes, from flatter paths along the water to more challenging trails with inclines.
Best jogging routes around Sorpetalsperre
- The most popular jogging route is Sorpe Dam in Amecke – Kyrill Forest Viewpoint loop from Amecke, a 4.9 miles (7.9…
Last updated: October 7, 2026
4.3
(3)
149
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
90
runners
11.2km
01:10
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
139
runners
11.9km
01:17
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
76
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
73
runners
7.08km
00:44
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Guter Ausblick auf das Ausgleichs Becken vom Sorpe Damm.
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Newly tarred. Parallel to the road. Separated by a green strip.
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The reservoir is very developed for tourism. You can also swim there.
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Beautiful paths through the forests around Neuenrade
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At the end of the round you can make yourself comfortable in the "Meilenweit" restaurant and end the day well. Good food, delicious drinks and friendly hosts.
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The Sorpesee, located in the Sauerland between the districts of Langscheid and Amecke in the city of Sundern, is a popular destination for those seeking relaxation and nature lovers. The Sorpe Dam, which dams the lake, was built between 1926 and 1935 and is an impressive construction with a height of 69 meters and a length of 700 meters. It not only serves to supply water and generate energy, but also as a leisure and recreation area. Lake Sorpe and its surroundings offer a variety of leisure activities such as diving, rowing, sailing, windsurfing, beach volleyball and fishing. Additionally, there is a golf course, hiking trails, rock climbing opportunities, and four campgrounds along the western shore. The lake is a popular excursion destination for residents of the nearby Ruhr area as well as for Dutch tourists. During the summer season, visitors can explore the lake on the passenger ship MS Sorpesee. Access to the east bank is restricted to ensure high water quality for drinking water supplies, and private motorboats are not permitted on the reservoir. The website sorpesee.com offers a comprehensive overview of accommodation, including camping options, Nordic holiday parks, tree houses, Swedish houses and Finntalos, all of which are in prime locations right on the lake. Visitors can relax in the Sundern indoor swimming pool, the Langscheid spa and the Sorpesee lido or get active on the AiRlebnisweg Amecke, a 3.4 km long circular hiking trail with 20 hands-on stations on the topics of water, breathing and air. The region also offers a variety of gastronomic experiences with a wide range of local specialties and international cuisine. Overall, Lake Sorpe is a versatile destination for anyone looking for relaxation in nature as well as sporting activities. With its rich history, impressive dam and numerous recreational opportunities both on the water and in the surrounding landscape, Lake Sorpe offers an unforgettable experience for visitors of all ages.
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Frequently Asked Questions
How many running routes are available around Sorpetalsperre?
Sorpetalsperre offers a diverse network of over a dozen running routes. These trails cater to various fitness levels, ranging from easy paths to more challenging, moderate runs.
What kind of terrain can I expect on the jogging trails around Sorpesee?
The running trails around Sorpetalsperre offer a varied landscape. You can expect picturesque paths along the expansive Sorpesee reservoir, shaded routes through lush surrounding forests, and some trails with inclines due to the region's mountainous terrain. This mix provides options for different levels of intensity.
Are there routes suitable for beginners or those looking for an easy jog?
Yes, Sorpetalsperre has routes perfect for beginners or those seeking an easy run. For instance, the route Ferry Dock on Lake Sorpesee – Drinking fountain at Lake Sorpe loop from Sundern is classified as easy, covering about 3.4 kilometers with minimal elevation gain, making it ideal for a relaxed jog.
What do other runners say about the trails in Sorpetalsperre?
The running routes in Sorpetalsperre are highly rated by the komoot community, with an average score of 4.4 stars from over 600 reviews. Runners often praise the scenic beauty, the variety of terrain, and the well-maintained paths that offer stunning views of the Sorpesee and its surroundings.
Are there any circular running routes around Sorpetalsperre?
Yes, many of the running routes around Sorpetalsperre are designed as loops, allowing you to start and finish at the same point. A popular option is the Sorpesee – Lake Sorpe loop from Hermkesiepensystem, which is a moderate 11.2 km trail leading through the scenic lake surroundings.
What natural features or landmarks can I see while running around Sorpetalsperre?
While running around Sorpetalsperre, you'll encounter several notable features. The impressive Sorpe Dam is a significant landmark. You can also enjoy extensive vistas from the View of the Lake from the East Shore, and pass by the Amecker Dam (Sorpe Forebay), which offers further scenic views.
Can I bring my dog on the running trails?
While many outdoor areas in Sauerland are dog-friendly, it's always best to check local signage on specific trails around Sorpetalsperre for any restrictions or leash requirements. Generally, well-behaved dogs on a leash are welcome on many paths, but always ensure you clean up after your pet.
Are there family-friendly jogging paths?
Yes, Sorpetalsperre offers several paths suitable for families. The flatter sections along the lake, including parts of the bike path that circles the reservoir, are generally easy and safe for family jogs. Routes with minimal elevation gain are ideal for a leisurely outing with children.
Are there places to eat or drink along the running routes?
Yes, particularly around the Amecker Dam (Sorpe Forebay) area, you can find cafes and restaurants that provide potential resting points or post-run refreshments. The main towns around Sorpesee also offer various dining options.
Where can I park when visiting the running trails?
Parking is generally available at various points around the Sorpesee, especially near popular access points and towns like Amecke or Sundern. Look for designated parking areas close to the reservoir to begin your run.
Is there a moderate running route that offers good views?
Absolutely. The Sorpesee Dam – View of Lake Sorpesee loop from Piepenbruch is a moderate 12.0 km path that provides extensive vistas of the Sorpesee and includes varied elevation changes, making it a rewarding experience for runners.
What is a good moderate route to experience both the dam and forest?
For a moderate run that combines views of the dam and forested areas, consider the Sorpe Dam in Amecke – Kyrill Forest Viewpoint loop from Amecke. This 7.9 km trail takes you past the impressive Sorpe Dam and through scenic woodlands.
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