4.2
(18)
1,721
runners
93
runs
Jogging routes around Rolling Hills Estates traverse a varied landscape, characterized by extensive trail networks, diverse parks, and scenic paths offering ocean views. The region, part of the Palos Verdes Peninsula, features rolling hills, canyon trails, and remnants of coastal dune systems. Joggers can find routes winding through eucalyptus trees and along less urbanized environments, providing a natural setting for running. The terrain includes both gentle paths and routes with moderate elevation gains.
Last updated: April 28, 2026
30
runners
18.9km
02:06
270m
270m
This difficult 11.7-mile (18.9 km) jogging loop offers panoramic ocean views, the iconic Point Vicente Lighthouse, and varied terrain.
13
runners
7.25km
00:49
120m
120m
Jog the Alta Vicente and Seascape Trail Loop for 4.5 miles of moderate coastal views, restored habitats, and the iconic Point Vicente Lighth

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3.0
(1)
8
runners
12.4km
01:21
140m
140m
Jog this 7.7-mile moderate loop from Palos Verdes Estates, featuring ocean views, Redondo Pier, and Torrance Beach.
5
runners
6.07km
00:45
190m
190m
Jog the moderate 3.8-mile Burma Road and Ishibashi Trail Loop in Portuguese Bend Reserve for ocean views and varied terrain.
3
runners
4.31km
00:31
80m
80m
Enjoy an easy 2.7-mile (4.3 km) jogging loop around Palos Verdes Estates Golf Club with pleasant views and minimal elevation gain.
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Redondo Beach State Park, located along Pacific Coast Highway 1, offers a vibrant mix of attractions. Once a commercial port, the area now features the Redondo Pier with shops, restaurants, marinas, live music, a skate park, and a sport fishing fleet. The oceanfront esplanade is a walkway known for its stunning sunsets and scenic ocean views. King Harbor has great seafood swimming beaches, surfing, boating, and fishing. More attractions like Veterans Park, Czuleger Park, and the famous “Whaling Wall” by artist Wyland on the old power plant are just as popular as the Redondo beach.
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Torrance Beach lies between Redondo Beach and Malaga Cove. The region shared by Torrance and Redondo Beaches is often called “RAT Beach” (short for “Right After Torrance” Beach or “Redondo and Torrance Beach”). This beautiful, soft sand beach has 40 acres of beach and is at the foot of cliffs which extend to the Palos Verdes Peninsula. There restrooms, a concession stand, showers, bike path, beach wheelchairs, and volleyball nets. Torrance Beach is great for swimming, fishing, scuba and skin diving, and surfing.
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Torrance Beach sometimes goes by another name: locals call the last sandy stretch before the Palos Verdes cliffs "RAT" Beach, meaning "Right After Torrance." Torrance Beach, nestled between Redondo Beach and Malaga Cove, features 40 acres of soft sand at the base of cliffs extending to the Palos Verdes Peninsula. With over 300 parking spaces, many at the end of the Esplinade, the beach offers restrooms, showers, a concession stand, bike paths, and volleyball nets. It's a popular spot for swimming, fishing, scuba diving, and surfing.
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This lighthouse is still in operation and belongs to the National Registry of Historic Sites. Unfortunately, most days, access to the grounds and the lighthouse is restricted as it's used by the Coast Guard. However, you can still get a pretty good view from this point since the tower is 67 feet tall. After WWII the ceaseless rotation of the beam became a source of annoyance for nearby residents and a potential danger for drivers along Palos Verdes Drive. In response, caretakers took action by applying a layer of white paint to the inner windows facing inland, effectively eliminating the beacon's flash from reaching the windows of neighboring houses. It was during this time that the enigmatic figure known as the "Lady of the Light" first made an appearance. In the subdued glow seeping through the painted windows, a few observers caught glimpses of a tall serene woman in flowing gown, pacing slowly along the tower's walkway.
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Torrance Beach is the only beach in the city and serves as a wide, sandy viewpoint onto the ocean's waters. There is a boardwalk path that you can run on, or you can run on the packed sand near the water.
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The sea views from this section of the Burma Road Trail are super good. On good days you can see Catalina Island. The trail is well marked with arrow signage at all trail junctions.
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This lighthouse is still in operation and belongs to the National Registry of Historic Sites. Unfortunately, most days, access to the grounds and the lighthouse is restricted as it's used by the Coast Guard. However, you can still get a pretty good view from this point since the tower is 67 feet tall. After WWII the ceaseless rotation of the beam became a source of annoyance for nearby residents and a potential danger for drivers along Palos Verdes Drive. In response, caretakers took action by applying a layer of white paint to the inner windows facing inland, effectively eliminating the beacon's flash from reaching the windows of neighboring houses. It was during this time that the enigmatic figure known as the "Lady of the Light" first made an appearance. In the subdued glow seeping through the painted windows, a few observers caught glimpses of a tall serene woman, in flowing gown pacing slowly the tower's walkway.
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Coastal dune systems were once very extensive in Southern California. The advent of invasive human modification has totally disturbed this ecosystem have left only small remnants. The Malaga Creek and sand dunes is one such area and it is a joy to run through.
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Rolling Hills Estates offers a wide selection of running routes, with over 80 different trails available for you to explore. These routes cater to various fitness levels, including easy, moderate, and difficult options.
Jogging in Rolling Hills Estates provides a unique experience due to its extensive network of equestrian and bike trails, many of which are suitable for running. You'll find a less urbanized environment with picturesque rolling hills, canyon trails, and even remnants of coastal dune systems. The presence of towering eucalyptus trees further enhances the natural ambiance.
Yes, there are several easy running options. For a less strenuous run with pleasant views, consider the Palos Verdes Estates Golf Club loop, which is 2.7 miles (4.3 km) with minimal elevation gain. Parks like Ernie Howlett Park also offer a 3/4-mile running track, ideal for various jogging needs.
Absolutely! Many trails offer stunning ocean vistas. The Burma Road and Ishibashi Trail Loop, for instance, provides beautiful ocean views, including glimpses of Catalina Island on clear days. The Palos Verdes Golf Club loop also offers pleasant views, and the general proximity to the coast means many routes feature scenic outlooks.
The terrain in Rolling Hills Estates is quite varied. You can expect a mix of rolling hills, well-maintained equestrian trails, and dedicated running tracks within parks. Some routes, like those near Malaga Creek, even feature unique sand dunes. Trails can range from gentle paths to those with moderate elevation gains, offering diverse running experiences.
Yes, for those seeking a challenge, there are difficult routes available. The Redondo Beach Esplanade – Torrance Beach loop from South Bay is a longer, more demanding option at 18.5 km (11.5 miles) with significant elevation changes. The Burma Road and Ishibashi Trail Loop also offers varied terrain and up to 330 ft of elevation gain.
While running, you can encounter several natural attractions. The George F. Canyon Nature Center offers a one-mile nature trail through a pristine canyon. Nearby coastal areas feature Bluff Cove with its scenic rocky coves and Torrance Beach for sandy stretches. You might also spot viewpoints like Pelican Cove Park - Vincente Bluffs.
Many parks in Rolling Hills Estates are excellent for family-friendly running. Ernie Howlett Park and Highridge Park, for example, offer multi-purpose fields and running tracks that are great for all ages. The extensive network of trails also provides plenty of space for families to enjoy the outdoors together.
The running routes in Rolling Hills Estates are highly rated by the komoot community, with an average score of 4.2 stars from over 18 reviews. Runners often praise the varied terrain, the beautiful ocean views, and the peaceful, less crowded atmosphere that the Palos Verdes Peninsula offers, making for a serene outdoor experience.
Yes, loop routes are a popular option for runners in Rolling Hills Estates. Notable examples include the Burma Road and Ishibashi Trail Loop and the Palos Verdes Estates Golf Club loop. Another local favorite is the Del Sol Fire Road – Palos Verdes Coastline Trail loop from Rolling Hills Estates, which takes you along the coastline.
While Rolling Hills Estates is primarily accessed by car, some public transport options may get you close to the general area. However, direct public transport to specific trailheads within the Palos Verdes Nature Preserve or Portuguese Bend Reserve can be limited. It's advisable to check local bus schedules for the most current information.
Generally, most public parks and trails in Rolling Hills Estates do not require specific permits for jogging. However, for certain areas within the Palos Verdes Nature Preserve or Portuguese Bend Reserve, it's always a good idea to check their official websites for any updated regulations or permit requirements, especially for larger groups or specific activities.


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