4.8
(15)
1,676
runners
124
runs
Jogging routes around East Pasadena offer diverse landscapes, from the foothills of the San Gabriel Mountains to accessible urban parks and scenic canyons. The region features a network of trails catering to various fitness levels, including challenging mountain ascents and gentler paths along natural areas. These routes often traverse varied terrain, including natural preserves, watershed parks, and multi-purpose trails.
Last updated: July 11, 2026
47
runners
11.9km
02:04
610m
610m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
28
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10
runners
33.4km
05:00
1,540m
1,540m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
9
runners
8.13km
01:19
440m
440m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
9
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Just below the Mtβ―Wilson Trailhead on Red Box Road, this overlook and memorial is a perfect place to pause. Sit and take in sweeping views of the San Gabriel Valley, and read the memorial plaque honoring early conservation efforts.
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Henninger Flats sits along the road with views of Altadena. Youβll pass by it while climbing the Mt. Wilson Toll Road and can take a moment to catch your breath while enjoying the views. The route features a steady climb with minimal shade, so itβs best to start early, especially in summer. At the top, enjoy panoramic views of the San Gabriel Valley and explore the area, which includes a visitor center, picnic spots, and a tree nursery.
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Defenders Park is a small neighborhood park in the southwest corner of Orange Grove and Colorado Boulevard, along the California Mission Trail. There is plenty of open space surrounded by trees for shade, along with drinking fountains, perfect for a quick break during a run.
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The Eaton Canyon Trails are wide and non-technical. There is sporadic shade and since the trail follows the creek, there are places to sit by the water to escape the heat.
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The natural area is dedicated to conserving and protecting the beauty of nature in the region. Within the park, you'll find a creek, waterfall, and various trails to explore, providing stunning views. If you're bringing your dog, ensure they remain on a leash and stick to the designated trails.
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An inviting place to swim in the water and take a break.
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The Eaton Canyon Trails are wide and non-technical. There is sporadic shade and since the trail follows the creek, there are places to sit by the water to escape the heat.
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Eaton Canyon Trail crosses over the creek which is flowing out from the waterfall at the end of the trail. Depending on flow, there isn't rushing water, but enough for your leashed dog to cool off in!
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East Pasadena offers a wide selection of running routes, with over 100 different trails available. These routes cater to various fitness levels, ranging from easy paths to challenging mountain ascents.
You'll find a diverse range of terrain, from the rugged trails of the San Gabriel Mountains to scenic canyons like Eaton Canyon, and gentler paths in urban parks and along multi-purpose corridors. Many routes feature natural preserves, watershed parks, and some are shaded by oak trees.
Absolutely! Many routes offer stunning views. For instance, the Mount Wilson Trail loop from Sierra Madre provides panoramic views of the San Gabriel Valley. You can also explore trails that lead to natural features like the Eaton Canyon Waterfall, which is accessible via routes like the Henninger Flats β Eaton Canyon Trail loop.
Yes, East Pasadena has options for all levels. While many routes involve significant elevation, you can find easier paths in local parks like Victory Park or along multi-purpose trails such as the Duarte Bike Trail. These often feature wide paths and gentler slopes, ideal for beginners or a relaxed run.
Yes, many of the running routes in East Pasadena are designed as loops, allowing you to start and finish at the same point. Examples include the Mount Wilson Trail loop and the Broad Walk Bike Trail loop, which are popular choices among local runners.
The running routes in East Pasadena are highly rated by the komoot community, with an average score of 4.9 stars from over 20 reviews. Runners often praise the diverse landscapes, from challenging mountain sections to serene canyon trails, and the variety of options available for different ability levels.
Many trails in the East Pasadena area, particularly those in natural preserves and parks, are dog-friendly, though leash laws typically apply. The Arroyo Seco, with its extensive network of trails and open spaces, is a popular spot for runners with dogs. Always check specific park regulations before heading out.
For family-friendly runs, consider the trails within parks like Eaton Canyon Natural Area Park or Hahamongna Watershed Park in the Arroyo Seco. These areas often feature wide, non-technical paths, picnic areas, and natural attractions like the Eaton Canyon Waterfall, making them enjoyable for various ages and fitness levels.
East Pasadena benefits from sunny Southern California weather, making it suitable for year-round outdoor activities. However, spring and fall offer particularly pleasant temperatures for running. During summer, it's advisable to run early in the morning or late in the afternoon to avoid the midday heat, especially on exposed mountain trails.
Yes, the region offers routes that incorporate historical elements. For example, the Arroyo Seco features a blend of historic landmarks and natural spaces. You might also find trails that lead to sites like the Mount Lowe Railway Ruins or Echo Mountain Ruins and Viewpoint, offering a glimpse into the area's past while you run.
For a challenging workout, East Pasadena's proximity to the San Gabriel Mountains provides excellent options. Routes like the Eaton Canyon Trail β Henninger Flats loop offer substantial elevation gain, pushing your limits while rewarding you with incredible views.
Many parks and trailheads in East Pasadena, such as Eaton Canyon Natural Area Park, Victory Park, and Hahamongna Watershed Park, offer designated parking areas. For specific routes, it's often best to check the route details on komoot, as starting points usually indicate available parking facilities.
While popular spots are well-known, exploring the less-trafficked sections of the Arroyo Seco or some of the smaller community parks like Gwinn Park or Hamilton Park can reveal quieter, charming routes. The Remains of an old mountain cabin loop offers a unique historical element off the beaten path.


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