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Running Trails
United States
Connecticut
Capitol Planning Region

Blue Hills

The best running trails around Blue Hills

4.7

(3)

470

runners

82

runs

Jogging routes around Blue Hills offer an extensive network of trails across more than 7,000 acres, providing diverse landscapes for runners. The region features 125 miles of paths winding through upland and bottomland forests, tranquil meadows, and the edges of serene ponds. A prominent feature is Great Blue Hill, rising to 635 feet, which is the highest among the 22 hills in the chain.

Best jogging routes around Blue Hills

  • The most popular jogging route is Bushnell Park and Elizabethโ€ฆ

Last updated: July 10, 2026

1

runners

#1.

Bushnell Park and Elizabeth Park

11.9km

01:15

70m

70m

Jog through Hartford's historic Bushnell Park and the beautiful Elizabeth Park, featuring rose gardens and city views, on this 7.4-mile rout

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Moderate

Jog the Captain John Bissell Trail, a 4.4-mile (7.1 km) moderate route with river views and varied scenery in Windsor Meadows State Park.

Moderate
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Blue Hills

Hiking around Blue Hills

Cycling around Blue Hills

Road Cycling Routes around Blue Hills

MTB Trails around Blue Hills

Tips from the Community

mtm05005
February 21, 2024, Lincoln Sculpture Walk

Lincoln Sculpture Walk is a mixed use trail that is along the Connecticut River. There are multiple sculptures along the path for visitors to check out. It is a popular spot for walkers and cyclists, so make sure you look out for other trail users.

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Lincoln Sculpture Walk is a mixed use trail that is along the Connecticut River. There are multiple sculptures along the path for visitors to check out. It is a popular spot for walkers and cyclists, so make sure you look out for other trail users.

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mtm05005
October 24, 2023, Bushnell Park

Located in downtown Hartford, Bushnell Park is the oldest public park in the country. There are many attractions in the park, including a carousel, the Soldiers & Sailors Memorial Arch and the Corning Fountain.

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The Lincoln Sculpture Walk trail crosses over Connecticut River via Founders Bridge, connecting Hartford to East Hartford. From the bridge, enjoy beautiful views of the water and the green spaces that surround it.

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The Captain John Bissell Trail is a popular multi-use trail that connects Hartford and East Hartford. There are two sections of trail: one is 4.5 miles long and the other is 2.9 miles. Both sections are paved and completely off-road, so it is a great way to move through the urban area without having to interact with traffic.

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mtm05005
August 24, 2023, Bushnell Park

Located in downtown Hartford, Bushnell Park is the oldest public park in the country. There are many attractions in the park, including a carousel, the Soldiers & Sailors Memorial Arch and the Corning Fountain. The East Coast Greenway passes directly through the park, so you have will have the opportunity to take a break in one of the many green spaces in the park.

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mtm05005
August 23, 2023, Elizabeth Park

Elizabeth Park is 102 acres and is listed on the National Register of Historic Places. The park has many different gardens, a green house, picnic areas and a pond. There are also restrooms available for use.

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A popular trail north of Hartford that begins at Windsor Meadows State Park and leads across Captain John Bissell Memorial Bridge to Main Street. This trail offers a beautiful mix of forest immersion and riverside views.

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Frequently Asked Questions

What kind of running terrain can I expect in Blue Hills Reservation?

Blue Hills Reservation offers a wide variety of terrain for runners. You'll find everything from wide, flat paths perfect for leisurely runs to challenging, rocky sections with significant elevation changes. The trails wind through diverse ecosystems including upland and bottomland forests, tranquil meadows, and the edges of serene ponds, catering to both casual jogs and rigorous trail running.

Are there running routes suitable for beginners in Blue Hills?

Yes, Blue Hills Reservation has options for all skill levels, including beginners. For an easier run, consider the flat 0.75-mile perimeter path around Houghton's Pond, which can be integrated into longer, less strenuous routes. There are 9 easy routes available in the area, offering gentle gradients and smoother surfaces.

What are some challenging running trails for experienced runners?

For experienced runners seeking a challenge, the Blue Hills offers several demanding options. The 1-mile Summit Path on Great Blue Hill features an average grade of 10% for an intense workout. The approximately 6-mile Blue Triangle Trail provides a mix of forest paths, hilly scrambles, and technical sections. The reservation also hosts events like the TARC Blue Hills Skyline Trail Run, highlighting its more rigorous trails. There are 14 difficult routes available in the area for those looking for a significant challenge.

What scenic views or landmarks can I see while running in Blue Hills?

Blue Hills Reservation boasts several scenic views and notable landmarks. The summit of Great Blue Hill, at 635 feet, offers breathtaking panoramic views of the Boston skyline and the Atlantic Ocean. You can also see the historic Blue Hill Meteorological Observatory, the oldest continuous weather recording station in the U.S. Other significant hills like Chickatawbut Hill and Buck Hill provide unique vantage points. Additionally, picturesque bodies of water like Ponkapoag Pond and Houghton's Pond offer serene views. For more natural beauty, consider visiting West Hartford Reservoir No. 1 or Penwood State Park.

Is Blue Hills Reservation accessible by public transport?

Yes, Blue Hills Reservation is conveniently located just south of downtown Boston and can be accessed via public transport. The MBTA bus routes and commuter rail services provide access to various trailheads within the reservation. It's advisable to check specific routes and schedules for the most convenient access point to your desired running trail.

Are dogs allowed on the running trails in Blue Hills?

Blue Hills Reservation is generally dog-friendly, allowing leashed dogs on most trails. However, it's always recommended to check specific trail regulations or signage at trailheads, as some areas might have restrictions to protect wildlife or sensitive ecosystems. Please ensure your dog is under control and that you clean up after them.

Are there family-friendly running options in Blue Hills?

Absolutely! Blue Hills offers several family-friendly running options. The flat 0.75-mile perimeter path around Houghton's Pond is ideal for families with younger children or those looking for a gentle stroll. Many of the wider, less technical trails are also suitable for families to enjoy together. The diverse landscapes provide an engaging environment for all ages.

When is the best time of year to run in Blue Hills?

Blue Hills Reservation is beautiful year-round, but each season offers a different experience. Spring brings lush greenery and blooming flora like dogwood trees and lady's slipper orchids. Summer allows for combining a run with a refreshing dip in Houghton's Pond. Autumn is particularly spectacular, with vibrant displays of color from oak, hickory, and maple trees. Even winter running is possible, though conditions may vary, requiring appropriate gear for snow or ice.

What do other runners say about the trails in Blue Hills?

The running routes in Blue Hills are highly rated by the komoot community, with an average score of 5.0 stars from 2 reviews. Over 400 runners have used komoot to explore Blue Hills's varied terrain, often praising the diverse landscapes, extensive trail network, and the opportunity to experience nature so close to the city.

Are there any loop running trails in Blue Hills?

Yes, Blue Hills Reservation features several loop running trails. The .75-mile Houghton Pond Loop is a popular choice for a shorter, flat circuit. For a slightly longer option, the 2-mile Wolcott Path Loop takes you through a beautiful hardwood forest. The approximately 6-mile Blue Triangle Trail also offers a varied loop experience. You can find many more loop options on komoot to suit your preferred distance and difficulty.

Are there facilities or places to eat near Blue Hills Reservation?

The Houghton's Pond Recreation Area is a popular spot within the reservation, offering facilities and picnic areas. While there aren't extensive dining options directly within the reservation, the surrounding metropolitan area provides numerous cafes, pubs, and restaurants. The Blue Hills Trailside Museum also serves as a welcoming center with natural history exhibits.

What is the longest running route available in Blue Hills?

While many routes can be combined for longer distances, the demanding 15-mile Skyline Trail is known for its significant elevation gains and scenic overlooks, offering one of the longest continuous running experiences. For a slightly shorter but still substantial run, the Elizabeth Park โ€“ Bushnell Park loop from Hartford is 13.7 miles (22.0 km) and takes about 2 hours 17 minutes.

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