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Silver Springs Swamp Dam loop from Ridgefield
10.2km
01:04
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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By Fede from komoot
·
Updated June 1, 2026
If you've ever tried planning jogging around Mamanasco Lake, you know how quickly the options can feel overwhelming. Sifting through countless routes to find the ones genuinely worth your time and effort can be a real pain. That's where we come in: our komoot community has explored, mapped, and reviewed these routes, so we've done the legwork to bring you a curated shortlist of the very best.
Jogging around Mamanasco Lake means immersing yourself in a landscape defined by serene woodlands and the clear waters of the 86-acre lake itself. You'll find a diverse mix of terrain, from easier paths to more challenging routes with some elevation gain, all offering a tranquil environment. The area truly shines in autumn, when the foliage transforms into a vibrant display, adding an extra layer of scenic beauty to your run.
If you only do one route, make it the Silver Springs Swamp Dam loop from Ridgefield. At 7.6 miles (12.2 km), this moderate route offers a fantastic mix of terrain and scenic views that truly capture the essence of the area. For a quicker, easier option that still delivers on varied terrain, the Prospect Hill loop from Ridgefield is a great choice at 3.1 miles (5.0 km). With more than 100 runners having already explored these trails with komoot, you can trust you're in good hands.
Trail | Distance | Elevation | Difficulty |
|---|---|---|---|
| Silver Springs Swamp Dam loop from Ridgefield | 10.2Â km | 60Â m | Moderate |
| Running loop from Mamanasco Lake | 10.9Â km | 120Â m | Moderate |
| Running loop from Seth Low Pierrepont State Park Reserve | 8.85Â km | 90Â m | Moderate |
| Running loop from Ridgebury | 9.50Â km | 140Â m | Moderate |
| Leon Levy Preserve loop from Levy Gorge | 3.98Â km | 90Â m | Easy |
| Running loop from Ridgefield | 3.87Â km | 40Â m | Easy |
| Mamanasco Pond loop from Seth Low Pierrepont State Park Reserve | 8.47Â km | 100Â m | Moderate |
| Biddle Hill – Prospect Hill loop from Weir Farm | 7.37 km | 90 m | Moderate |
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10.2km
01:04
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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10.9km
01:10
120m
120m
The Running loop from Mamanasco Lake offers a serene escape into nature, winding through woodlands and alongside the clear waters of the lake itself. You'll experience a mix of surfaces, from potentially paved sections to natural dirt paths, all while enjoying views of the surrounding trees and the tranquil lake, which is especially beautiful when autumn colors emerge. It's a peaceful journey, perfect for clearing your head.
This moderate 6.7-mile (10.9 km) jogging route involves about 400 feet (122 metres) of elevation gain and typically takes around 1 hour and 10 minutes. Given its popularity among locals, arriving early is a good strategy to find parking. The route is accessible and enjoyable for joggers with good fitness, offering a rewarding experience without being overly demanding.
Mamanasco Lake is a notable natural feature in Ridgefield, Connecticut, known for its pristine waters and the quiet atmosphere maintained by the prohibition of gasoline motors. This community-focused lake provides a tranquil setting for recreational activities, including jogging, and its natural beauty makes it a cherished local retreat for wildlife spotting and enjoying the changing seasons.
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8.85km
00:56
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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9.50km
01:01
140m
140m
The Running loop from Ridgebury offers a refreshing jogging experience through varied terrain, perfect for those who enjoy a mix of woodland paths and more rugged sections. You'll navigate rolling wooded hills and dense forests, passing by historic stone walls and impressive hemlock stands. The route provides a dynamic workout, with surfaces ranging from softer earth to rocky singletrack, ensuring your attention stays engaged with the changing ground underfoot.
Planning your visit to the Ridgebury area is straightforward, with several trailheads providing access to the region's extensive network. While specific parking for this loop isn't called out, you'll find options near well-known spots like Bennett's Pond. It's best to check local conditions, especially after rain, as some sections can become muddy. Spring and autumn are particularly beautiful seasons to explore these trails, offering comfortable temperatures and vibrant natural colors.
Ridgebury's trails are notable for their blend of natural beauty and historical elements, providing a sense of splendid isolation and pure nature. The area is rich with ponds, hills, and cliffs, and you might even spot wildflowers like marsh marigolds in season. This moderate 5.9-mile (9.5 km) jogging loop, with its 461 feet (140 metres) of elevation gain, takes about 1 hour and 1 minute, making it an excellent choice for a solid workout in a tranquil setting.
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3.98km
00:31
90m
90m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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3.87km
00:24
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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8.47km
00:54
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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7.37km
00:47
90m
90m
The Biddle Hill – Prospect Hill loop from Weir Farm offers a delightful jogging experience through a landscape rich in both natural beauty and history. You'll wind through open fields, serene woodlands, and past wetlands, with the scenic 3.6-acre Weir Pond providing a picturesque focal point. Keep an eye out for ancient stone walls and distinctive "wolf-trees" that add character to this moderate 4.6-mile (7.4 km) route, which includes 294 feet (90 metres) of elevation gain and takes about 46 minutes to complete.
Accessing the trails at Weir Farm National Historic Site is easy, as the grounds are open year-round from sunrise to sunset. There are no permits or fees required, and parking is available on-site. Dogs are welcome to join you on your jog, provided they are kept on a leash, making it a great option for a quick, accessible outdoor workout.
This trail offers a unique opportunity to jog through a landscape that inspired generations of American artists, including Impressionist J. Alden Weir. The blend of cultivated fields and natural forests creates a tranquil, bucolic setting, allowing you to literally walk in the footsteps of artistic history while enjoying diverse flora like hickory and sassafras trees, and spotting local wildlife such as fox and deer.
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At this spot Silver Springs Swamp flows over a small dam into a small stream. This is a very pretty place to ride past as you explore the area.
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A preserved 370-acre area close to Lewisboro, featuring a wetland, a ravine with 75-foot cliff, and a hardwood forest. Leon Levy Preserve is very diverse and rich in wildlife, with rare plants such as Purple Milkweed and Blue Cohosh Plants. There is an extensive trail system at the Bell property, and some building ruins, such as the Black Mansion (1899-1979). The Preserve was made possible by the donation of $5 million made by the Jerome Levy Foundation, which has Leon Levy as a primary benefactor.
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There are over 30 running routes around Mamanasco Lake, offering a variety of experiences for different fitness levels. These include paths through woodlands and along clear waters, providing a serene atmosphere for runners.
Yes, Mamanasco Lake offers several easy jogging routes. For instance, the Prospect Hill loop from Ridgefield is an easy 3.1-mile (5.0 km) trail with some elevation gain, often completed in about 30 minutes. There are 4 easy routes in total, perfect for those new to running or looking for a lighter workout.
The running trails around Mamanasco Lake feature diverse terrain. You can expect a mix of woodlands, some paved surfaces, and paths with varying elevation gains. Routes like the Silver Springs Swamp Dam loop from Ridgefield offer a good mix of these elements, providing an engaging experience.
Many of the running paths around Mamanasco Lake are designed as loops, allowing for a continuous run without retracing your steps. Examples include the Running loop from Land Cons. Of Ridgefield (Ledges Road) and the Prospect Hill loop from Ridgefield, which are popular choices for their scenic circular paths.
While running around Mamanasco Lake, you'll encounter beautiful views of the clear waters reflecting surrounding trees and sky. The area is known for its diverse plant and animal life, making wildlife spotting a fun activity. You might also pass by highlights such as Great Viewpoint or Parks Pond and Picnic Site, offering picturesque spots to pause and enjoy the scenery.
Yes, many of the trails are suitable for families, especially the easier routes. The area's natural beauty and diverse landscapes provide an enjoyable setting for all ages. For a more relaxed experience, consider paths that are mostly paved or have minimal elevation changes.
The Mamanasco Lake area is generally welcoming to outdoor enthusiasts and their pets. While specific regulations can vary by trail or park, many natural areas in Connecticut allow dogs on leash. It's always a good idea to check local signage or specific trail guidelines before heading out with your canine companion.
Mamanasco Lake offers a beautiful running experience year-round. In autumn, the changing leaves create a stunning backdrop of reds, oranges, and yellows. Spring and summer provide lush greenery and pleasant temperatures. Even in winter, with appropriate gear, the serene, snow-dusted landscapes can be quite beautiful for a run.
Absolutely. For experienced runners seeking a challenge, routes like the Umpawaug Pond – Hawley Pond loop from Redding offer a difficult 11.7-mile (18.8 km) path with significant elevation gain. There are 5 difficult routes in total, providing ample opportunity for a strenuous workout.
Parking availability can vary depending on the specific trailhead. Many routes originate from areas with designated parking, such as near Land Conservation areas or local parks. For example, routes starting from Ledges Road or near Seth Low Pierrepont State Park Reserve often have accessible parking options. It's advisable to check the starting point of your chosen route for specific parking information.
Beyond running, Mamanasco Lake offers various recreational opportunities. You can find the Mamanasco Beach Club on the western shoreline, and Richardson Park, which features a meadow walking trail and picnic tables. A public boat launch at the southern end provides access for non-motorized activities like canoeing and kayaking, ensuring a quiet, natural environment.
Moderate running routes around Mamanasco Lake typically range from 1 to 1.5 hours to complete. For example, the Silver Springs Swamp Dam loop from Ridgefield is a 7.6-mile (12.2 km) moderate trail that takes about 1 hour 15 minutes, while the Running loop from Land Cons. Of Ridgefield (Ledges Road), at 6.7 miles (10.9 km), takes approximately 1 hour 10 minutes.


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