4.4
(9)
573
runners
64
runs
Jogging around Sunrise offers a diverse environment for outdoor enthusiasts, characterized by its proximity to the Everglades and extensive green spaces. The region features a mix of levee trails, open fields, canal paths, and forestry, providing varied terrain for runners. Many routes are flat and paved, while others offer natural surfaces within parks. This landscape provides opportunities for both leisurely runs and more challenging trail experiences.
Last updated: May 11, 2026
32
runners
6.25km
00:38
0m
0m
Jog the Markham Park loop, a 3.9-mile (6.2 km) route with 0 feet (0 metres) of elevation gain, offering scenic lake views and diverse nature
10
runners
28.2km
02:53
10m
10m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.0
(1)
5
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
13.9km
01:26
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.04km
00:56
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Markham Park covers 669 acres, with bike paths, natural trails, picnic areas, playgrounds, a dog park, pistol range and a lake designated for jetskis and personal watercraft.
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Weston Regional Park is home to a multitude of athletic fields including soccer, baseball, and basketball. There is a bike repair station here and plenty of shelters to escape the Florida sun.
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Weston Regional Park is home to a multitude of athletic fields including soccer, baseball, and basketball. There is a bike repair station here and plenty of shelters to escape the Florida sun.
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Sunrise offers a wide selection of running routes, with over 50 options documented on komoot. These range from easy, flat paths to more challenging, longer trails, catering to various fitness levels and preferences.
Yes, Sunrise has several easy running routes perfect for beginners or those looking for a relaxed jog. For instance, the Running loop from Fairways is an easy 4.3 km (2.7 miles) path. In total, there are 12 easy routes to choose from, often featuring flat, paved surfaces or well-maintained park trails.
Running trails in Sunrise vary significantly in length and duration. You can find shorter loops like the Markham Park loop, which is about 6.2 km (3.9 miles) and takes around 38 minutes. For longer runs, the Weston Regional Park loop from Weston Road & Indian Trace extends to 28.2 km (17.5 miles), requiring over 2 hours to complete.
Many of the running routes in Sunrise are designed as loops, offering convenient circular paths. Popular options include the Markham Park loop and the Running loop from Weston Road & Indian Trace, allowing you to start and finish at the same point.
Sunrise offers a diverse range of running terrains. You'll find a mix of paved trails, such as the Red Road Linear Park and the C-13 Canal Greenway Trail, ideal for road running. For trail runners, Markham Park provides natural surfaces including dirt paths, grass sections, and compact gravel, with some levee trails offering views of the Everglades Conservation Area.
Absolutely! Many routes offer scenic views, especially those near natural preserves. Markham Park, situated at the edge of the Everglades, features levee trails that provide expansive views of the Everglades Conservation Area, particularly stunning during sunrise and sunset. You might also spot wildlife like herons and ibises. For a specific viewpoint, consider visiting the Tree Tops Park Canopy Observation Deck, which is nearby.
The running community highly rates the trails in Sunrise, with an average score of 4.2 stars from komoot users. Runners often praise the variety of terrain, from flat paved paths to natural park trails, and the opportunity to experience the unique natural beauty and wildlife of the Everglades-adjacent landscapes.
Many parks in Sunrise offer family-friendly environments for jogging. Parks like Markham Park and Sawgrass Sanctuary feature well-maintained paths suitable for all ages. These areas often have amenities like playgrounds and picnic spots, making them ideal for a family outing that includes a run.
While specific regulations can vary by park, many green spaces and trails in Sunrise are dog-friendly, provided dogs are kept on a leash. Markham Park, for example, is a popular spot for outdoor activities and generally accommodates leashed pets on its trails. Always check local park rules before heading out with your furry friend.
Runners in Sunrise are close to several natural attractions. Markham Park itself is a significant natural area, bordering the Everglades. The Everglades National Park is a major highlight nearby. You can also explore Markham Park for its diverse ecosystems and the Weston Regional Park for its facilities and green spaces.
Yes, especially in larger parks. Markham Park is known for offering both shaded areas and water stations along its trails, which is particularly beneficial during warmer months. The park's diverse terrain includes forestry sections that provide natural shade, enhancing the running experience.
The cooler, drier months from late fall through early spring (roughly November to April) are generally considered the best time for jogging in Sunrise. During this period, temperatures are more moderate, and humidity is lower, making for more comfortable runs. Summer can be very hot and humid, so early morning or late evening runs are recommended then.
Yes, beyond the larger natural parks, Sunrise features several urban green spaces with dedicated running paths. The Running loop from University Drive/North Marcano Boulevard (North) is a great example, offering a 10.5 km (6.5 miles) route through urban green areas, providing a convenient option for city dwellers.


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