4.8
(9)
141
riders
13
rides
Touring cycling around Lakeland features a landscape characterized by numerous freshwater lakes, flat terrain, and established multi-use trails. The region's geology primarily consists of low-lying areas, making it suitable for accessible cycling. Many routes follow former rail lines or connect natural areas, offering consistent gradients. This environment provides a network of paths ideal for various touring cycling experiences.
Last updated: April 25, 2026
5.0
(1)
19
riders
64.4km
03:44
20m
20m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
19.7km
01:06
20m
20m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(1)
2
riders
23.2km
01:21
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
16.8km
00:58
50m
50m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
45
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lakeland
The trailhead is called Green Pond Trailhead
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This 40-acre lake, located in the Lakeland area, stands out among the many lakes in the vicinity. Scattered around the water's edge are inviting benches where you can pause and take a break. Typically, you'll encounter a diverse array of birds in the area, including blue herons, black-necked swans, and wood storks.
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The Van Fleet State Trail is a beautiful, remote 29.2 mile rail trail. It passes through a variety of landscapes, including swampland, forest and cattle ranches. The path is incredibly straight, with only 1 curve in the path's almost 30 miles.
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All told, this National Scenic Recreation Trail runs a little more than 29 miles, with endpoints in Mabel to the north and Polk City to the south. It's paved, remarkably straight, and runs through the Green Swamp, which is the headwaters for some of Florida's favorite paddling waters. If you need to log some long-distance miles, this is a good spot to do it.
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At over 150,000 acres the Withlacoochee State Forest covers a vast array of terrain. There are miles and miles of trails for hiking, biking, and horseback riding. You'll find numerous ghost towns and historic sites. There are a number of campgrounds and picnic areas as well. In fact, there is so much to see and do that the World Wildlife Fund named it one of the "10 Coolest Places You've Never Been in North America".
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This comprehensive sports complex caters to a wide range of athletic pursuits, featuring eleven soccer fields, nine baseball diamonds, and the prestigious Florida Sports Hall of Fame. A 1,500-seat soccer stadium and a separate 500-seat baseball stadium provide on-site viewing opportunities if you want to take a break from the ride.
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The Teco Auburndale Trail links Lake Myrtle in Auburndale with Polk City. This well-paved, mostly flat trail spans almost 7 miles, offering a scenic route past parks and lakes. The primary park along the trail is Lake Myrtle Park, where you can find plenty to explore if you choose to take a break.
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This 40-acre lake, located in the Lakeland area, stands out among the many lakes in the vicinity. Scattered around the water's edge are inviting benches where you can pause and take a break. Typically, you'll encounter a diverse array of birds in the area, including blue herons, black-necked swans, and wood storks.
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Lakeland offers a network of over 10 touring cycling routes, catering to various skill levels. The region is known for its flat terrain and established multi-use trails, making it ideal for accessible cycling experiences.
Yes, Lakeland has several easy, paved routes perfect for families. The TECO Auburndale Trail is an excellent choice, offering a paved surface that connects urban areas with natural scenery, suitable for all ages.
Beginners will find many suitable options, as 10 of the routes are rated as easy. The TECO Auburndale Trail and the Lake to Lake Bikeway are both great starting points, offering gentle gradients and scenic views.
For experienced riders seeking a longer challenge, the Withlacoochee State Forest – Van Fleet State Trail loop from Florida Polytechnic University is a difficult route covering over 111 km. This route combines sections of the well-known Van Fleet State Trail with additional loops.
Lakeland's routes are characterized by freshwater lakes, green spaces, and rural Florida landscapes. Many trails follow former rail lines or connect natural areas, providing consistent gradients and opportunities to enjoy the local flora and fauna.
Many routes offer access to natural attractions. You can explore areas like Circle B Bar Reserve, enjoy bird observation, or cycle past beautiful bodies of water such as Lake Hollingsworth and Lake Morton. The Van Fleet State Trail – Green Swamp Conservation Easements Nature Trail is another notable highlight.
The cooler, drier months from late fall through early spring (roughly November to April) are generally considered the most pleasant for cycling in Lakeland, avoiding the peak heat and humidity of summer.
While many routes are linear, some offer loop opportunities or can be combined to create circular tours. For example, the Withlacoochee State Forest – Van Fleet State Trail loop is a prime example of a longer circular option.
The komoot community highly rates Lakeland's touring cycling routes, with an average score of 4.86 stars. Reviewers often praise the well-maintained paved trails, the flat terrain making for easy riding, and the scenic views of lakes and natural areas.
Public transport options in Lakeland are primarily focused on bus services within the city. For accessing specific trailheads, especially those further afield like the General James A. Van Fleet State Trail, personal vehicle transport is often the most convenient method.
Many of the major trailheads, such as those for the General James A. Van Fleet State Trail and the TECO Auburndale Trail, offer dedicated parking facilities. It's advisable to check specific route details for exact parking locations.
Given Lakeland's climate, essential items include plenty of water, sun protection (sunscreen, hat, sunglasses), and light, breathable clothing. A basic repair kit and a fully charged phone are also recommended. During cooler months, a light jacket might be useful.


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