4.6
(386)
10,610
runners
364
runs
Jogging routes around Saalachsee offer diverse terrain, from lakeside paths to challenging hill climbs. The region is characterized by the Saalach River, the Saalachsee itself, and surrounding hills, providing a mix of flat and undulating trails. Runners can explore routes that follow waterways, ascend to viewpoints, or traverse through forested areas. The landscape provides varied surfaces suitable for different running preferences.
Last updated: July 4, 2026
5.0
(1)
23
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(11)
265
runners
9.63km
01:49
630m
630m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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4.5
(4)
259
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.5
(2)
190
runners
9.00km
01:00
200m
200m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(27)
601
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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From here you have a magnificent view of the Saalach and the Müllnerhörndl.
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Just enjoy the ride with this historic cable car! €57,- is quite expensive, but you are rewarded with a sensational view at the summit cross. And there is also a small museum at the exit! They used to bring up the concrete for the supports with milk cans!!! 🫣😃
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You can see it when you take the gondola down from the Predigtstuhl mountain.
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Depending on the water level with very different effects
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The SalzAlpenSteig trail also runs along this area. All information about the trail can be found at the following link: www.salzalpensteig.com/wanderetappen/etappenuebersicht.html (as of August 12, 2025).
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The SalzAlpenSteig trail also runs along this area. All information about the trail can be found at the following link: www.salzalpensteig.com/wanderetappen/etappenuebersicht.html (as of August 12, 2025).
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The Saalachsee region offers a wide variety of running routes, with over 350 trails documented on komoot. This includes more than 50 easy routes perfect for beginners and over 100 challenging paths for experienced runners.
The running routes around Saalachsee are highly rated by the komoot community, with an average score of 4.6 stars from over 300 reviews. Runners frequently praise the diverse terrain, which includes scenic river paths, tranquil lake loops, and invigorating trails through forested hills. Over 10,000 runners have used komoot to explore the varied landscape.
Yes, Saalachsee offers a good selection of easy running routes. There are over 50 easy trails available, many of which feature flat terrain along the river or lake, making them ideal for beginners or those looking for a relaxed run. These routes often provide gentle gradients and well-maintained paths.
Absolutely. For advanced runners seeking a challenge, Saalachsee provides over 100 difficult trails. Routes like Dötzenkopf Summit Cross – Wappachkopf loop from Bad Reichenhall-Kirchberg offer significant elevation gain, leading to rewarding summit views. Another demanding option is the Saalach River and Waterfalls – Waterfalls on the Saalach River loop from Bad Reichenhall, which is a longer, difficult path following the river.
Yes, many of the running routes in the Saalachsee area are circular, allowing you to start and finish at the same point. For example, the View from the Nonner Steg footbridge – Staufen Bridge loop from Bad Reichenhall is a popular 5.7-mile (9.2 km) circular trail along the riverside.
The Saalachsee region is known for its picturesque scenery. Many routes offer stunning views of the lake itself, the Saalach River, and the surrounding mountains like the Reiteralpe. You can find viewpoints such as View over Saalachsee towards Reiteralpe, and trails that follow the river, showcasing its natural beauty and waterfalls.
Yes, several running routes in the Saalachsee area will take you past notable attractions. You can run along the Cycle Path Along Saalachsee, or explore trails that feature the Lake Saalach and the Saalach Riverside Trail Towards Baumgarten. The region's natural beauty, including its waterfalls, is a constant highlight.
Many of the easier and moderate routes around Saalachsee are suitable for families, especially those that stick to the flatter paths along the lake or river. These trails often have less elevation gain and are well-maintained, providing a pleasant experience for all ages. Always check the route details for distance and elevation to ensure it matches your family's ability.
Generally, dogs are welcome on many of the running trails around Saalachsee. However, it's always recommended to keep your dog on a leash, especially in nature protection areas or near wildlife. Be mindful of local regulations and other trail users. Some routes might be less suitable for dogs due to terrain or crowds, so check individual route descriptions.
While popular routes can see more traffic, especially on weekends, you can find less crowded options by exploring trails slightly further from the main lakefront or by choosing routes that venture into the forested hills. Early mornings or weekdays are also good times to enjoy a quieter run. Look for routes that are not explicitly labeled as 'popular' in their descriptions.
The Saalachsee region offers great running opportunities throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is also popular, though it can be warmer, making early morning or late afternoon runs ideal. Winter running is possible, especially on cleared paths, but some higher elevation trails may be inaccessible due to snow or ice.
While specific cafes directly on every route are not guaranteed, many trails pass through or near towns like Bad Reichenhall, where you can find various cafes and restaurants for a refreshment stop. Planning your route to include a town or a designated rest area can ensure you have access to amenities.


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