42
runners
9
runs
Jogging routes around Goulds provide access to accessible green spaces and scenic trails within a community characterized by lush South Florida flora. The region features a blend of local parks and regional trail systems, offering a peaceful, almost rural atmosphere for outdoor activity. Goulds benefits from its proximity to vast natural areas like Everglades National Park and The Redland, which contribute to diverse ecosystems for exploration.
Last updated: June 27, 2026
5
runners
4.65km
00:31
0m
0m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
23
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
runners
6.90km
00:42
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
10.0km
01:03
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
5.13km
00:32
0m
0m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Goulds
Larry & Penny Thompson Memorial Park and Campground, open daily from sunrise to sunset, offers 270 acres of South Florida woodland near Zoo Miami. Visitors can enjoy bike trails, hiking paths, and a seasonal freshwater lake with its own beach. The campground features RV sites and tent sites for up to seven days. Amenities include picnic shelter rentals, bathhouse facilities with laundry, restrooms, and showers. There are paved and unpaved trails running through the park, which provides a green getaway from the city.
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Larry and Penny Thompson Park features a 22-acre freshwater lake with a seasonal beach where visitors and campers can swim. The park also offers picnic shelters, clean restrooms, bike trails, and horse trails.
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The 13.5 mile Old Cutler Trail passes through some of Greater Miami's most beautiful neighborhoods under the cover of magnificent fichus and banyans. Popular stops along the way include Matheson Hammock Park, Fairchild Tropical Garden, and Pinecrest Gardens.
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Goulds offers a variety of running routes, from easy, paved paths to moderate trails that wind through lush South Florida flora. You'll find options in local parks and along regional trail systems, providing a mix of accessible green spaces and scenic backdrops.
Yes, Goulds has options suitable for beginners. An excellent choice is the Larry and Penny Walking Path, which is an easy 2.9-mile (4.7 km) trail that takes about 31 minutes to complete. It offers a straightforward and pleasant experience for those new to running or looking for a relaxed jog.
For scenic views, consider the Black Lake loop from The Miami-Dade Zoological Park and Gardens. This moderate 4.0-mile (6.5 km) path provides picturesque views of Black Lake, offering a beautiful natural backdrop for your run. The region's overall lush Florida foliage also contributes to a pleasant, natural atmosphere on many trails.
Yes, many of the routes in Goulds are designed as loops, perfect for a continuous run. For example, the Old Cutler Trail loop from East Perrine is a popular 4.3-mile (6.9 km) trail that takes you through a tree-lined environment, offering a complete circular experience.
If you're looking for a longer run, the Running loop from Palmetto Bay is a great option. It covers approximately 6.2 miles (10 km) and offers a moderate challenge, allowing for an extended workout in the South Dade landscape.
Absolutely. Goulds Park features well-maintained paths suitable for running, and while its primary loop is shorter, it's great for multiple laps or varied workouts. JL (Joe) and Enid W. Demps Park also offers expansive fields and shaded areas, providing ample open space for jogging in a serene setting.
The running trails in Goulds often showcase the region's lush Florida foliage and accessible green spaces. You might encounter features like the Black Creek channel, as seen along the Black Creek Canal Trail, or enjoy views of Black Lake. The area's proximity to Everglades National Park and The Redland also means a rich natural environment is always close by.
While specific public transport connections directly to every trailhead can vary, Goulds is part of Miami-Dade County, which has a public transportation system. It's advisable to check local bus routes and schedules to see which lines might provide access closest to your desired starting points for running trails.
The cooler, drier months from late fall through spring (roughly November to April) are generally considered the best time for running in Goulds. During this period, temperatures are more moderate, and humidity is lower, making for more comfortable outdoor activity compared to the hotter, more humid summer months.
Many parks and trails in Goulds are dog-friendly, provided pets are kept on a leash and owners clean up after them. The general atmosphere of accessible green spaces and regional trails makes it a welcoming area for running with your canine companion. Always check specific park regulations before you go.
Running in Goulds offers a unique blend of accessible green spaces and a peaceful, almost rural atmosphere, distinct from more urbanized parts of Miami. The community is characterized by lush Florida foliage, shaded areas, and a slower pace, providing 'real' space to move and unwind under the South Dade sky. Its proximity to vast natural areas like Everglades National Park further enhances the experience.


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