The best running trails around Glenmore Lake
5.0
(1)
18
runners
6
runs
Jogging around Glenmore Lake offers an extensive pathway system within an urban oasis, characterized by diverse landscapes and recreational features. The region features a large reservoir, formed by a dam on the Elbow River, surrounded by a blend of open spaces and wooded areas. Joggers can expect rolling elevations along well-maintained, paved multi-use pathways, with picturesque water views and natural features like bridges and marshes. The area also includes the Weaselhead Flats natural environment, known for its urban forest and…
Last updated: July 4, 2026
5.0
(1)
5
runners
11.0km
01:14
250m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
runners
13.8km
01:55
590m
590m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
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4
runners
9.36km
01:00
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
4.86km
00:33
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
11.3km
01:13
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Glenmore Lake
Tips from the Community
Kilmackillogue Pier lies deep in a narrow inlet of Kenmare Bay, surrounded by the steep flanks of the Caha Mountains. It is a quiet, secluded pier overlooking the wide expanse of water and the green ridges around Lauragh. The place has a distinct "hidden harbour" feel: a narrow road, a small landing stage, and a silent bay that feels almost fjord-like. The pier forms a natural resting point on the route, with open sightlines towards the bay and the surrounding valleys.
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Winding road completely between the vegetation.
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Ardgroom is a small, quiet village on the east side of the Beara Peninsula, recognizable by its brightly coloured cottages and its open location above the inlet of Kenmare Bay. The village has a shop, a post office, a petrol station and the pub "The Village Inn". The village forms a natural passage between the coast and the hilly interior, with views of the gentle ridges of the Slieve Miskish Mountains. In the vicinity are several prehistoric sites, including the well-known Ardgroom Stone Circle, which gives the area a distinct historical layer.
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A vibrant and welcoming village, Ardgroom is a charming place to visit while exploring the Beara Peninsula. The Village Inn is a lively pub and serves good food during the main hiking season. If you're lucky, you might even see some live music. Meanwhile, the Harrington's Post Office is something of a hub, with its shop and cafe.
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This is the 1,840-foot (560m) high point of the Beara Way long-distance trail, as it makes its way across the rugged Sugarloaf Mountain. The mountain's shapely main peak rises to the east of here, at 1883 feet (574m). Its pointed shape and accessibility from Glengarriff make it one of the better known summits in the Caha Mountains.
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One of the most scenic back roads on the Beara Way skirts around Mass Mount near Adrigole, offering sweeping views over Bantry Bay and the surrounding mountains. This quiet lane winds through rugged hillsides and open moorland, with stunning viewpoints around every bend –especially on clear days.
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The route gain elevation very soon after leaving Adrigole. Don't forget to look back and admire the stunning views on a clear day.
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Frequently Asked Questions
How many running routes are available around Glenmore Lake?
There are 6 dedicated running routes around Glenmore Lake, offering a variety of experiences for different fitness levels. These include moderate trails and more challenging paths with significant elevation changes.
What is the typical length of running trails in the Glenmore Lake area?
Running routes around Glenmore Lake vary in length. For instance, the Knockatee loop from Lauragh is about 11 km, while the Sugarloaf Mountain & Toberavanaha Lough route extends to nearly 14 km. There are also shorter options like the Running loop from Adrigole GAA pitch at just under 5 km.
Are there any challenging running routes for experienced runners?
Yes, for those seeking a challenge, the Sugarloaf Mountain & Toberavanaha Lough route is classified as difficult. It spans almost 14 km and features significant elevation gains, providing a demanding workout with rewarding scenic views.
What kind of landscapes can I expect while jogging around Glenmore Lake?
Joggers will experience a diverse range of landscapes, from open grassy fields and dense forests to meadows, all with continuous views of the reservoir. The area also includes the peaceful wilderness of Weaselhead Flats Natural Environment Park and the hidden wooded trails of the Jack Rabbit Trail, offering a mix of urban parkland and natural escapes.
Are the running paths around Glenmore Lake suitable for families?
The extensive pathway system around Glenmore Lake, particularly the 15-16 km paved loop, is generally suitable for families. Both South Glenmore Park and North Glenmore Park offer recreation paths, playgrounds, and amenities like washrooms and picnic areas, making them great starting points for family-friendly runs or walks.
Can I bring my dog on the jogging trails at Glenmore Lake?
While the region research doesn't explicitly state dog-friendly rules for every trail, multi-use pathways in parks like South Glenmore Park and North Glenmore Park often permit dogs on leash. It's always best to check local signage or park regulations for specific rules regarding pets on trails.
What amenities are available at the parks surrounding Glenmore Lake?
Both South Glenmore Park and North Glenmore Park offer excellent amenities. South Glenmore Park features picnic areas, washrooms, water fountains, and a large accessible playground. North Glenmore Park provides picnic tables, BBQ pits, tennis courts, and a children's playground. Benches and permanent restrooms are conveniently located at both ends of the reservoir loop.
Are there any circular running routes around Glenmore Lake?
Yes, the most prominent feature for runners is the well-maintained, paved trail that circles the entire Glenmore Reservoir, offering a roughly 15-16 km circular loop. This loop takes you through varied terrain and offers numerous lookout points.
What do other runners say about the trails at Glenmore Lake?
The running routes in Glenmore Lake are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the extensive paved pathways, tranquil water views, and the mix of open and wooded areas, including the urban forest of Weaselhead Flats.
Is there parking available for accessing the running trails?
Yes, both South Glenmore Park and North Glenmore Park serve as excellent starting points and offer parking facilities, making it convenient to access the extensive network of running trails around Glenmore Lake.
What are some points of interest or natural features to look out for while running?
Along the trails, you can enjoy continuous views of the reservoir, glimpses of the Elbow River, and distant mountains from North Glenmore Park. The Weaselhead Flats Natural Environment Park offers a sense of peaceful wilderness, while the Jack Rabbit Trail provides an immersive forest experience. You might also spot wildlife in these natural areas.
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