The best running trails around Lower Lough MacNean
36
runners
9
runs
Jogging routes around Lower Lough MacNean offer diverse and scenic landscapes within the Cuilcagh Lakelands UNESCO Global Geopark. The region features a mix of limestone gorges, ancient ash woodlands, and expansive blanket bogs, providing varied terrain for runners. Trails range from gentle lakeside paths along the freshwater lake to more challenging ascents onto nearby hills. The area is characterized by its unique geology and well-maintained paths, making it suitable for different fitness levels.
Best jogging routes around Lower Lough MacNean
…Last updated: July 13, 2026
6
runners
4.41km
00:28
60m
60m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
2
runners
21.0km
02:42
610m
610m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5
runners
5.94km
00:47
140m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
12.5km
01:33
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
8.48km
01:01
130m
130m
Jog the moderate Florence Court Red Trail, a 5.3-mile loop with 417 feet of elevation gain, offering forest paths and panoramic Fermanagh vi
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Tips from the Community
Fast rolling gravel forestry roads that switch between cutting through dense forest and open terrain with far-reaching views across this wild landscape.
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Great walk, very touristy but it's worth the detour! Be careful of the crowds (on weekends and in summer I dare not imagine!). However, BE CAREFUL, the summit is not accessible, you have to pass the protective barriers which allow the wild nature to be preserved from our steps and from this crowd of people. If we, the Komoot community, start to do this all the tourists will allow themselves and the landscape will never be so beautiful again! (Ps: no need to climb to the top to already see enough in the eyes!)
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Cuilcagh Mountain sits right on the border between Ireland and Northern Ireland. From the top, you can enjoy magnificent views across the rolling hills of Ireland in all directions.
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The path breaks off onto a boardwalk that takes you deep into the heart of Cuilcagh Mountain Park through pastures and blanket bog. The final ascent is known as the 'Stairway to Heaven' and features a steep section of wooden steps that go on for 1.5km.
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Beautiful thatched summer house situated in the Pleasure Gardens of Florence Court House.
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Florence Court House is a magnificent 18th-century country estate situated in the foothills of Cuilcagh Mountain. The house is amongst a medley of lush green parkland and thick woodland with sights of the wonderful Benaughlin Mountain in the distance. The house is now owned by the National Trust and is open to explore daily. For more information regarding opening times and ticket prices visit https://www.nationaltrust.org.uk/visit/northern-ireland/florence-court
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Nestled in the foothills of Cuilcagh Mountain, Florence Court is a wonderful Georgian mansion surrounded by picturesque countryside. The first house was built by John Cole at the beginning of the 18th century and named after his wife, Florence. The Cole family lived in the house for over 250 years. Today, the estate is managed by the National Trust. There are over 10 miles (16 km) of hiking and bike trails to explore the grounds. You can visit a water-powered sawmill and blacksmith's forge that reveal the area's industrial heritage. There's also a beautiful Irish yew tree, Florence Court Yew, which is one of two original Irish Yew discovered in 1767. There is a small entrance fee to the gardens and forest.
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The name Cuilcagh comes from the Irish Cuilceach, which has been translated as "chalky". However, the mountain is mainly sandstone and shale, covered with bog and heather. The cliff-edged summit surface of the mountain is formed from the hard-wearing Lackagh Sandstone which itself overlies the Briscloonagh Sandstone. "It is possible that the name refers to the limestone rock on the lower northern flanks, namely the Glencar and Dartry Limestone formations.[6] Here a number of streams disappear below ground at swallow holes named Cats Hole, Pollawaddy, Pollasumera and Polliniska, all forming part of the Marble Arch cave system. If so, the name would mean 'calcareous' rather than 'chalky'".[7] It has also been called Slieve Cuilcagh in English,[8] 'Slieve' being an anglicisation of Sliabh ("mountain"). In the 1609 Plantation of Ulster, Cuilcagh formed part of lands which were granted to John Sandford of Castle Doe by letters patent dated 7 July 1613 (Pat. 11 James I – LXXI – 38, Quilkagh).[9][10] It was later sold by Sandford to his wife's uncle Toby Caulfeild, 1st Baron Caulfeild, Master of the Ordnance and Caulfield had the sale confirmed by letters patent of 12 July 1620 (Pat. 19 James I. XI. 45, Quilkagh). (https://en.wikipedia.org/wiki/Cuilcagh)
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Frequently Asked Questions
How many running routes are available in Lower Lough MacNean?
There are over 10 dedicated running routes around Lower Lough MacNean, catering to various fitness levels. These include easy loops, moderate trails, and more challenging mountain runs, all set within the scenic Cuilcagh Lakelands UNESCO Global Geopark.
Are there easy running trails suitable for beginners or families in Lower Lough MacNean?
Yes, Lower Lough MacNean offers several easy running trails perfect for beginners or families. An excellent option is the Running loop from Belcoo, an easy 4.4 km route that provides a pleasant run around the village. Many trails are categorized as 'easy hikes and walks,' making them ideal for a gentle jog.
Can I find challenging long-distance runs in the Lower Lough MacNean area?
Absolutely. For those seeking a more challenging experience, the Cuilcagh Mountain Park running loop is a difficult 21.0 km path with significant elevation gain across the mountain park. This route provides a demanding yet rewarding run through diverse terrain.
Are there any circular running routes around Lower Lough MacNean?
Yes, many of the running routes in the area are circular, allowing you to start and finish at the same point. For example, the Belmore Forest loop from Boho is a 5.9 km circular trail through dense forest. The Aghanaglack Prehistoric Tomb loop from Aghanaglack also offers a moderate 12.5 km circular run.
What kind of natural features or sights can I expect to see while jogging in this region?
Jogging around Lower Lough MacNean offers diverse scenery, including tranquil lakeside paths, ancient ash woodlands, and expansive blanket bogs. You can also experience unique geological formations like limestone gorges and prehistoric parklands. The lake itself features islands such as Cushrush Island and Jinny's Island, adding to the visual interest.
Are there running routes that pass by waterfalls?
Yes, the region is home to the Cladagh River, which flows through a steep, wooded gorge featuring cascading waterfalls and natural cave springs. A popular and easy 3.5 km trail, the Marble Arch Caves via Cladagh River, follows this river, offering a magical woodland route with waterfall views.
Are the running trails in Lower Lough MacNean suitable for dogs?
Many trails in the Lower Lough MacNean area are dog-friendly, especially those in open natural spaces like the Cavan Burren Park. However, it's always recommended to keep dogs on a lead and check specific signage for any restrictions, particularly in protected areas or near livestock. Always practice responsible pet ownership by cleaning up after your dog.
Where can I park when visiting the running trails in Lower Lough MacNean?
The Lough MacNean Amenity Area provides dedicated car parking facilities, making it a convenient starting point for many trails. Additionally, specific trailheads like those for Cavan Burren Park and Belmore Forest often have designated parking areas. It's advisable to check the starting point of your chosen route for the nearest parking options.
What is the best time of year to go running in Lower Lough MacNean?
The spring and summer months (April to September) generally offer the most pleasant conditions for running, with milder temperatures and longer daylight hours. Autumn provides beautiful foliage, while winter can be crisp but may require more caution due to potentially wet or icy conditions on some trails. The well-maintained paths make many routes accessible year-round.
Are there facilities like toilets or changing rooms near the running trails?
Yes, the Lough MacNean Amenity Area is well-equipped with facilities including toilets and changing rooms, as well as a picnic area and an adult gym facility. These amenities enhance the experience for visitors and are conveniently located for those exploring the lake's surroundings.
Can I combine my run with exploring historical sites?
Certainly! The region is rich in history. For instance, the Florence Court Red Trail offers a moderate 8.5 km run near the historic Florence Court estate. The Cavan Burren Park also features routes that explore a prehistoric landscape with megalithic tombs and unique geological formations, such as the Tullygobban Tomb – Giant's Grave & Giant's Cave loop.
Are there any viewpoints or scenic spots along the running routes?
Many running routes offer stunning views. The lakeside paths provide tranquil vistas across Lower Lough MacNean to its numerous islands and surrounding woodlands. Trails ascending nearby hills, such as those in Cuilcagh Mountain Park, offer panoramic views of the Cuilcagh Lakelands UNESCO Global Geopark. The Cladagh River gorge also provides picturesque scenery with its cascading waterfalls.
Most popular routes around Lower Lough MacNean
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