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Routes
Running Trails
Ireland
Munster
Clare
Killaloe Municipal District

Lough Derg

The best running trails around Lough Derg

4.5

(4)

350

runners

41

runs

Jogging around Lough Derg offers diverse landscapes across its 179 km indented shoreline, bordering counties Tipperary, Clare, and Galway. The region features the expansive Lough Derg itself, with routes often running alongside its clear waters and tree-lined shores. Terrain varies from forest paths in areas like Portumna Forest Park to rolling mountains such as Moylussa, and scenic trails along the River Shannon.

Best jogging routes around Lough Derg

  • The most popular jogging route is Moylussa & Ballycuggaran loop, a…

Last updated: May 2, 2026

59

runners

#1.

Moylussa & Ballycuggaran loop

10.1km

01:23

480m

480m

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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Hard

1

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Lough Derg

Follow the water - Along Ireland's rivers and lakes

Hiking around Lough Derg

Road Cycling Routes around Lough Derg

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Follow the water - Along Ireland's rivers and lakes

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Tips from the Community

SMÜ
July 26, 2025, Portumna Harbour and Wetlands

Beautiful little harbor

Translated by Google

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The picturesque Dromineer Castle is easily seen upon entering the harbour. This castle was owned by John Cantwell in 1640. Having originally being built as a hall castle in the 13th century, it was converted to a tower-house in the 15th century . This two-storey building had a single long room at the upper level. It was later raised to four storeys and partially vaulted over the ground floor. At present the castle has a strong covering of ivy and most of the west walls have turned to ruin. Parts of the bawn wall are still visible.This gives the building an empty shell-like appearance. https://discovertheshannon.com/listings/dromineer-castl/

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Dromineer (Irish Drom Inbhir) is a small village with 94 inhabitants (as of 2022[1]) in the north of County Tipperary in the Republic of Ireland. It is located on the banks of Lough Derg on the River Shannon. The town has a tower house from the 11th century, a harbor and other facilities. Dromineer is a well-known excursion destination for boat tourists. The name Dromineer comes from the Irish "Drom Inbhir" and means the back or ford of the river. https://de.m.wikipedia.org/wiki/Dromineer

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very nice hidden trails from here

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Incredible views of Lough Derg and the surrounding landscape from Moylussa Summit. Gravel trail galore to explore on this mountain range near Kilalooe.

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TenaciousD
November 12, 2023, Moylussa Summit

Reaching the summit at 530m above sea level is not easy, especially after rains. The views are spectacular on a clear day. From Dromineer and the northern half of Lough Derg, to Thomond Park and Limerick, the Shannon Estuary and Moneypoint, all the way to the mountains of Kerry looming in the distance. Incredible spot to explore.

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Natalie
August 5, 2023, Moylussa Summit

Moylussa is the highest point in County Clare at 531 metres (1,745 ft). The stone marks the top of the south east peak.

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The final part of the run to the summit of Moylussa is on a boardwalk, to protect your feet from the wet boggy ground. Moylussa is 531m high and is a designated Marilyn.

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Frequently Asked Questions

How many running routes are available around Lough Derg?

Lough Derg offers a wide selection of running routes, with over 40 trails available on komoot. These routes cater to various fitness levels, from easy strolls to challenging mountain runs, ensuring there's something for every runner.

What kind of terrain can I expect on the running trails in Lough Derg?

The running trails around Lough Derg feature diverse terrain. You'll find everything from forest paths in areas like Portumna Forest Park, scenic routes along the River Shannon, and lakeside paths with breathtaking views. Some routes, particularly those in mountainous areas like Moylussa, include significant elevation gain and even summit boardwalks, while others offer more accessible, paved, or country road sections.

Are there any easy or beginner-friendly running routes in the Lough Derg area?

Yes, Lough Derg has several easy running routes perfect for beginners or those looking for a more relaxed jog. For example, the Dromineer Castle Ruins – Dromineer Castle loop from Dromineer is a moderate 5.2 km (3.2 miles) path that offers a pleasant experience with minimal elevation.

Can I find circular running routes around Lough Derg?

Absolutely. Many of the running routes around Lough Derg are designed as circular loops, allowing you to start and finish at the same point. Examples include the popular Moylussa & Ballycuggaran loop and the Garrykennedy to Parker's Point loop, providing convenient options for your run.

What natural features and landmarks can I see while running around Lough Derg?

Lough Derg is rich in natural beauty and historical sites. While running, you can enjoy the expansive lake itself, with its clear waters and tree-lined shores. You might pass by historical sites such as Garrykennedy Harbour and Castle Ruins, or spot wildlife like White-Tailed Eagles. Many routes offer panoramic views of the lake and surrounding mountains, and you can explore charming villages like Killaloe and Portumna.

Which running routes offer the best views of Lough Derg?

For breathtaking views of Lough Derg, consider routes that ascend into the surrounding hills or hug the shoreline. The View of Lough Derg – Moylussa Summit Boardwalk loop from Ballycuggaran is highly recommended, leading through mountain terrain with a summit boardwalk that provides impressive vistas. Many sections of the Lough Derg Way also offer picturesque lakeside and waterside views.

Are there options for parking near the running trailheads in Lough Derg?

Yes, many popular running trailheads around Lough Derg, especially in villages like Dromineer, Killaloe, Ballina, and Portumna, offer designated parking areas. Forest parks such as Portumna Forest Park also provide extensive parking facilities for visitors accessing their trails.

Is public transport available to access running routes around Lough Derg?

While public transport options might be limited for direct access to all trailheads, some of the larger towns and villages around Lough Derg, such as Killaloe, Ballina, and Portumna, are served by bus routes. From these points, you may be able to access nearby trails or connect to local services. Planning ahead is advisable.

Are the running trails around Lough Derg suitable for families?

Yes, Lough Derg offers several family-friendly running and walking trails. Routes like the Dromineer Castle Ruins loop are shorter and less challenging, making them suitable for families with children. Forest parks also provide safe and tranquil environments for family outings.

Are the running routes in Lough Derg dog-friendly?

Many of the outdoor trails and paths around Lough Derg are dog-friendly, especially those in forest parks and along quieter country roads. However, it's always best to keep dogs on a leash, particularly in areas with livestock or protected wildlife, and to check specific trail regulations if available. Please ensure you clean up after your pet.

What is the best time of year for running in Lough Derg?

The Lough Derg region is beautiful year-round, but spring and autumn often offer the most pleasant running conditions with milder temperatures and stunning natural scenery. Summer can be great for early morning or late evening runs, while winter runs can be invigorating, though some trails might be muddy or require appropriate gear.

What do other runners enjoy the most about jogging in Lough Derg?

The running routes in Lough Derg are highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the diverse landscapes, from stunning lakeside views and tranquil forest paths to challenging mountain ascents. The variety of terrain and the region's natural beauty are frequently highlighted as key attractions.

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