4.7
(113)
643
riders
64
rides
Touring cycling routes around Long Grove traverse a landscape characterized by gentle terrain, river corridors, and forested preserves. The region features numerous paved and unpaved trails, often following waterways like the Des Plaines River. Elevation changes are generally minimal, making the area suitable for various cycling abilities.
Last updated: May 4, 2026
5.0
(4)
38
riders
51.9km
04:20
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
21
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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13
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
13
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
riders
44.2km
02:35
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Des Plaines River Trail runs through this surprisingly lush forest preserve. There's usually a porta pottie here from roughly May through October.
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This stretch of the Des Plaines River Trail at Cahokia Flatwoods Forest Preserve guides hikers through a serene woodland, with a dirt path winding under tall oaks and maples. Surrounded by green undergrowth and dappled sunlight, it’s a peaceful escape near the river
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Covering 1,800 acres, Paul Douglas Preserve is a haven for birding enthusiasts. Open grasslands, restored wetlands, and a vibrant heron rookery provide a diverse habitat for nesting species. Boasting 25 miles of trails—both paved and unpaved—the preserve invites visitors to enjoy peaceful hiking, running, biking, and more.
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The Lake at Independence Grove is a must-visit stop along the Des Plaines River Trail, offering cyclists a scenic and easy ride through a 115-acre retreat. Once a gravel quarry, this reclaimed space now features smooth paths, gentle terrain, and beautiful lake views—perfect for beginners and family-friendly outings. Visit in the spring, and you might spot colorful wildflowers adding even more charm to this peaceful ride.
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This stretch of the Des Plaines River Trail at Cahokia Flatwoods Forest Preserve guides hikers through a serene woodland, with a dirt path winding under tall oaks and maples. Surrounded by green undergrowth and dappled sunlight, it’s a peaceful escape near the river
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The Lake at Independence Grove, a highlight along the Des Plaines River Trail, offers hikers a scenic 115-acre retreat within a reclaimed gravel quarry. If you're visiting in the spring, you may be able to spot colorful warblers along the surrounding woodlands!
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Covering 1,800 acres, Paul Douglas Preserve is a haven for birding enthusiasts. Open grasslands, restored wetlands, and a vibrant heron rookery provide a diverse habitat for nesting species. Boasting 25 miles of trails—both paved and unpaved—the preserve invites visitors to enjoy peaceful hiking, running, biking, and more.
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Long Grove offers nearly 70 touring cycling routes, catering to various skill levels. The region's gentle terrain, river corridors, and forested preserves provide diverse options for exploration.
Yes, Long Grove is well-suited for beginners and families, with 33 easy routes. The terrain is generally flat with minimal elevation changes. A great option is the Des Plaines River Trail – Des Plains River Trail loop from Prairie View, which is 14.2 miles (22.8 km) and features accessible, scenic paths along the river.
Many routes in Long Grove offer scenic views, particularly those following the Des Plaines River or passing through forest preserves. The Independence Grove Lake – Des Plaines River Trail loop from Vernon Hills provides views of Independence Grove Lake and follows the river, while the Des Plaines River Trail – Des Plaines River Trail loop from Mettawa leads through picturesque riverside woodlands.
For those seeking a longer ride, the Independence Grove Lake – Des Plaines River Trail loop from Vernon Hills is a moderate 32.2 miles (51.9 km) route that takes approximately 4 hours 20 minutes to complete. There are also 34 moderate routes in total, offering varied distances and experiences.
The routes often traverse natural areas, offering sights such as Independence Grove Lake, the Des Plaines River bridge, and various forest preserves like MacArthur Woods Forest Preserve and Dam Number 1 Woods. You might also encounter the Half Day Forest Preserve Ponds.
Yes, many of the touring cycling routes around Long Grove are designed as loops, making them convenient for starting and ending at the same point. Examples include the Des Plaines River Trail – Dam Number 1 Woods loop from Buffalo Grove and the Deer Grove Red Trail – Deer Grove Paved Loop loop from Deer Grove Forest Preserve - West.
The spring, summer, and fall months generally offer the most pleasant conditions for touring cycling in Long Grove, with mild temperatures and vibrant scenery. The region's trails are well-maintained, making them enjoyable throughout these seasons.
The touring cycling routes in Long Grove are highly rated by the komoot community, with an average score of 4.7 stars from over 90 reviews. Cyclists often praise the well-maintained paths, the scenic river views, and the peaceful atmosphere of the forest preserves.
While specific public transport connections directly to all trailheads may vary, some routes, particularly those along the Des Plaines River Trail, can be accessed from areas with Metra train stations or local bus services in nearby towns. It's advisable to check local transit schedules for the most convenient access points.
Many of the forest preserves and parks that host touring cycling routes in Long Grove offer dedicated parking areas. For example, routes starting from Vernon Hills, Prairie View, Mettawa, Buffalo Grove, and Deer Grove Forest Preserve typically have accessible parking for cyclists.
Many of the paved and unpaved trails in Long Grove's forest preserves are dog-friendly, provided dogs are kept on a leash. Always check specific preserve rules or trail signage before heading out, as regulations can vary.
While the routes primarily focus on natural areas, some trails pass near or through towns like Long Grove, Vernon Hills, or Buffalo Grove, where you can find cafes, restaurants, and convenience stores for refreshments. Planning your route with potential stops in mind is recommended.


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