4.6
(25)
412
riders
31
rides
Touring cycling routes around Cahokia traverse the American Bottom, a fertile floodplain of the Mississippi River Valley. The landscape features a mix of floodplains, oxbow lakes, and streams, alongside woodlands of cottonwood, willow, and maple trees. Nearby bluffs host denser forests of oak and cedar, while some areas preserve native prairie grasses. This geographical setting provides a varied natural environment for cycling.
Last updated: August 18, 2026
5.0
(1)
27
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
22
riders
30.1km
01:45
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
15
riders
5.59km
00:20
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
12
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
6
riders
32.1km
01:53
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Cahokia
Forest Park is a huge recreational park in the heart of St. Louis. The park is perfect for relaxing, biking, golfing, and exploring the various cultural offerings at the Museum of History, St. Louis Zoo, Art Museum, or Planetarium. It's also easily accessible by metro.
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The water intake towers are a great sight. Definitely worth the ride. Go there on one side and return on the other of the mighty Mississippi.
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The bike lanes here are wonderful. The connectors could be improved though!
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Great spot to rest, water and bathrooms, beautiful park.
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If you want to bike (or inline skate), this is the trail for you; it keeps faster-moving trail users separate from the slower walkers and runners on the "Heels" Trail. Both trails form a full loop around the park.
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Aloe Plaza is a small park and plaza in St Louis, directly in front of Union Station.
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This lake, in addition to its picturesque surroundings and beautiful fountain, stands out for its lovely building, which has somehow become an icon of the park.
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Horseshoe Lake is one of the two lakes within Carondelet Park, St. Louis' third-largest park. In addition to relaxing by the shore of this lake known to fishing enthusiasts, you can explore a well-established network of trails that encircle the park and visit its other lake.
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Cahokia offers over 20 touring cycling routes, catering to various skill levels. You'll find a good mix of easy and moderate paths, with a few more challenging options for experienced cyclists.
Yes, Cahokia has several easy touring cycling routes perfect for beginners or family outings. For instance, the Wheels Path – Forest Park loop from Clifton Heights is an easy 10.4-mile (16.7 km) trail that offers a pleasant ride through urban green spaces. Another great option is the Bike loop from Patch, an easy 15.0-mile (24.1 km) path suitable for a relaxed ride.
For those seeking a longer ride, the Aloe Plaza – Old Chain of Rocks Bridge loop from St. Louis - Gateway Station is a moderate 29.0-mile (46.7 km) trail that leads through riverine landscapes and connects to historical bridges. Another moderate option is the Boathouse Lake Pavilion loop from Grand, which covers 46.3 miles (74.5 km) with more elevation gain.
Cahokia is rich in historical significance. Many routes offer glimpses of or direct access to important landmarks. The Mounds Heritage Trail, for example, connects the Cahokia Mounds State Historic Site with other historic sites. You can also explore attractions like the Gateway Arch, the Old Courthouse, and the Citygarden Sculpture Park, which are often accessible from nearby cycling paths.
Yes, the region offers scenic views, particularly along routes that follow the Mississippi River floodplain or ascend to bluffs. The Kaskaskia Cahokia Trail provides scenic views from bluffs. You might also cycle through green spaces like Forest Park or Tower Grove Park, which offer natural beauty within urban settings.
The touring cycling routes in Cahokia are highly regarded by the komoot community, with an average rating of 4.2 stars from over 20 reviews. Cyclists often praise the blend of historical exploration with outdoor activity, the generally low-lying terrain suitable for various abilities, and the well-maintained paths.
The best time for touring cycling in Cahokia is typically during the spring and fall when temperatures are mild and comfortable. Summers can be hot and humid, while winters can bring cold weather, though dedicated cyclists may still find suitable days for riding.
Yes, the Mounds Heritage Trail is a significant multi-use, on-road route specifically designed for bicycling. It connects the Cahokia Mounds State Historic Site in Illinois with historic sites in St. Louis, Missouri, allowing cyclists to trace ancient travel routes between Mississippian mound centers.
Absolutely. Given Cahokia's location near the Mississippi River floodplain, several routes offer riverine landscapes and views of the Mississippi. The Aloe Plaza – Old Chain of Rocks Bridge loop from St. Louis - Gateway Station is one such route that traverses riverine areas and connects to historical bridges over the river.
The terrain for touring cycling in Cahokia is generally low-lying, reflecting its position within the Mississippi River floodplain. While mostly flat, some routes include gentle ascents and descents, particularly when traversing bluffs or crossing bridges. This makes the area suitable for a wide range of cycling abilities.
Yes, many of the touring cycling routes in Cahokia are designed as loops, offering convenient starting and ending points. Examples include the Wheels Path – Forest Park loop from Clifton Heights and the Citygarden Sculpture Park – Tower Grove Park loop from Cortex, which allow you to return to your starting point without retracing your path.


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