4.6
(64)
530
riders
29
rides
Mountain biking around Palos Hills offers an extensive network of trails within the Cook County Forest Preserves. The region features gently rolling terrain, dense woodlands, and unique natural areas like sloughs and canyons. Riders can explore moderate elevation changes and diverse landscapes, including the unique Sagawau Canyon with its dolomite rock formations. This area provides a rich backdrop for outdoor pursuits, with trails catering to various skill levels.
Last updated: May 16, 2026
4.7
(3)
49
riders
28.7km
02:21
190m
190m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.5
(6)
23
riders
13.4km
01:08
100m
100m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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8
riders
36.1km
01:58
80m
80m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
1
riders
5.29km
00:22
30m
30m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
29
riders
30.2km
02:33
230m
230m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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The surrounding forest and the variety of migratory birds spotted at Maple Lake make it a peaceful stop while hiking in Paw Paw Woods Nature Preserve. The lake supports a healthy ecosystem for aquatic plants and animals, so take your time to observe and appreciate it.
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At the bottom of the staircase before reaching the parking lot, you can find restrooms, drinking fountains, and a small bar that is open in the summer.
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McClaughry Springs Woods is a preserved area along the Mill Creek, with a packed-dirt trail system that goes through the green forest. During winter you can find the preserved area with a soft blanket of snow covering the land. This a great place to birdwatch, as it’s a migratory hotspot to more than 120 species of birds.
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Along the Des Plaines River Valley, Keepataw Preserve presents a wide array of diverse habitats and wildlife along with adventurous biking and hiking trails.
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This area offers a nice break from the city with a peaceful setting away from the noise. There are miles of unpaved trails connecting with several preserves in the area, making for a wide variety of routes you can take.
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Forty Acre Woods is actually a 57-acre area with miles of unpaved trails that connect with the Palos Trail System. In the fall, this area offers a stunning sight as the trees begin to change colors.
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This area provides a tranquil experience in a lush green environment, connecting with the Palos Trail System. It features picnic areas and expansive open fields, providing excellent spots to take a break.
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Trails from the Palos Trail System wind through rolling hills and deep ravines, offering a scenic journey through lush greenery. Birdwatching is excellent in this area, with a diverse range of 120 bird species.
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Palos Hills offers an extensive network of mountain bike trails within the Cook County Forest Preserves. There are over 25 miles of singletrack and an additional 20 miles of multi-track trails. Komoot lists 27 distinct mountain bike routes in the area, catering to various skill levels.
The terrain around Palos Hills is characterized by gently rolling hills, dense woodlands, and moderate elevation changes. You'll encounter diverse natural features, including sloughs, wetlands, and unique geological formations like the Sagawau Canyon, which features dolomite rock. Trails range from smooth paths to challenging singletrack.
Yes, Palos Hills has trails suitable for beginners. The region offers routes with mostly gentle and rolling terrain, providing a good introduction to mountain biking. For example, the Yellow Loop Trail is an easy 8.3-mile route that winds through characteristic woodlands.
Experienced riders will find plenty of challenging options in Palos Hills. The area features numerous difficult singletrack trails. For a significant challenge, consider the Tomahawk Slough – Bullfrog Lake loop from Palos Hills, a difficult 17.8-mile trail that navigates varied terrain. Other advanced trails in the system include sections like Three Ravines, known for its significant drops and technical features.
While mountain biking in Palos Hills, you can explore a variety of natural features. The trails often pass through dense woodlands, past picturesque wetlands, and alongside sloughs such as Tomahawk Slough and Saganashkee Slough. You might also encounter unique areas like the Sagawau Canyon, known for its dolomite rock formations and uncommon plants.
Yes, many of the mountain bike trails in Palos Hills are designed as loops, offering circular routes that bring you back to your starting point. An example is the Tomahawk Slough – Palos Red Singletrack Trail loop from Paw Paw Woods Nature Preserve, a difficult 9.6-mile route.
Palos Hills offers enjoyable mountain biking throughout much of the year. Spring and summer bring lush greenery and wildflowers, while fall showcases vibrant foliage. Even winter can be serene with snow-covered trails, though conditions may vary. Always check local trail conditions before heading out, especially after rain or snow.
The Cook County Forest Preserves, where the Palos Hills trails are located, generally allow dogs on trails, but they must be kept on a leash. It's always best to check specific rules and regulations for individual preserves or trails before bringing your dog.
The mountain bike trails in Palos Hills are highly rated by the komoot community, with an average score of 4.67 stars from over 55 reviews. Riders often praise the extensive network of trails, the diverse terrain, and the natural beauty of the dense woodlands and unique sloughs that define the area.
Yes, there are numerous parking areas available throughout the Cook County Forest Preserves that provide access to the Palos Hills mountain bike trail system. Many trailheads have dedicated parking lots, making it convenient to start your ride.
While the trails themselves are within the natural setting of the Forest Preserves, the surrounding Palos Hills area, being a suburb of Chicago, offers various cafes, restaurants, and other amenities. You'll find options for food and drink in nearby towns and along major roads close to the preserve entrances.


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