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United States
Illinois
Cook County

Hickory Hills

The best running trails around Hickory Hills

5.0

(1)

265

runners

23

runs

Jogging around Hickory Hills offers a diverse landscape characterized by rolling hills and dense woodlands, providing varied terrain for runners. The region features a network of trails, many of which are found within the Palos Forest Preserves, offering natural settings with forests and prairies. Trail surfaces often include a mix of packed dirt, limestone, and wood chip, catering to different running preferences. Joggers can experience scenic bluff views and enjoy the natural beauty of the area.

Best jogging routes around…

Last updated: May 16, 2026

56

runners

#1.

Sag Valley Yellow Loop

13.3km

01:29

100m

100m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5.0

(1)

12

runners

13.9km

01:26

70m

70m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Giuro
April 17, 2024, Cap Sauers Holding Nature Preserve

If you're looking for a more adventurous walk, make sure to keep an eye out for the "hikers only" signs on the main routes 😎 These signs are your ticket to exploring a whole new world of amazing trails that wind their way deep into the heart of the woods. Get ready to experience the thrill of discovering less beaten paths!

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Giuro
April 17, 2024, Palos Preserves

This is an incredible gravel trail, pretty large and definitely well-maintained! Plus, keep your eyes peeled for some majestic deer! 🤩

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At the bottom of the staircase before reaching the parking lot, you can find restrooms, drinking fountains, and a small bar that is open in the summer.

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McClaughry Springs Woods is a preserved area along the Mill Creek, with a packed-dirt trail system that goes through the green forest. During winter you can find the preserved area with a soft blanket of snow covering the land. This a great place to birdwatch, as it’s a migratory hotspot to more than 120 species of birds.

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This area provides a tranquil experience in a lush green environment, connecting with the Palos Trail System. It features picnic areas and expansive open fields, providing excellent spots to take a break.

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One of the country's oldest and largest conservation districts, this park encompasses nearly 70,000 acres of managed land. With over 40 miles of unpaved trails, it is an ideal destination for hikers, runners, and bikers.

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This area offers a nice break from the city with a peaceful setting away from the noise. There are miles of unpaved trails connecting with several preserves in the area, making for a wide variety of routes you can take.

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Forty Acre Woods is actually a 57-acre area with miles of unpaved trails that connect with the Palos Trail System. In the fall, this area offers a stunning sight as the trees begin to change colors.

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Frequently Asked Questions

How many running routes are available in the Hickory Hills area?

There are over 25 dedicated running routes around Hickory Hills, offering a variety of experiences for joggers of all levels. The region features a diverse landscape with rolling hills and dense woodlands, primarily within the Palos Forest Preserves.

What kind of terrain can I expect on the jogging trails around Hickory Hills?

Jogging trails in Hickory Hills offer a mix of surfaces, including packed dirt, limestone, and wood chip. You'll encounter rolling hills and dense woodlands, providing varied terrain and scenic bluff views, especially along routes like the Sag Valley Yellow Loop.

Are there any easy or beginner-friendly running paths in Hickory Hills?

Yes, Hickory Hills offers several easy running paths suitable for beginners. An excellent option is the Spears Woods loop via Palos Black Unpaved Spur Trail, which is 2.0 miles (3.2 km) long and leads through diverse natural settings, typically completed in about 20 minutes.

What are some scenic viewpoints or natural landmarks to look out for while running?

While jogging in Hickory Hills, you can enjoy scenic bluff views, particularly along trails in the Sag Valley. The Palos Forest Preserves, which include areas like McClaughry Springs Woods and Forty Acre Woods, offer diverse natural settings with forests and prairies. You might also spot wildlife, as McClaughry Springs Woods is a migratory hotspot for over 120 bird species.

Are there any circular running routes in the Hickory Hills area?

Many of the running routes in Hickory Hills are designed as loops, offering convenient circular paths. For example, the Swallow Cliff – Palos Park Woods loop from Palos Township is a moderate 7-mile (11.3 km) route that provides a great circular experience.

What do other runners say about the trails in Hickory Hills?

The running routes in Hickory Hills are highly regarded by the komoot community, holding an average rating of 5.0 stars. Runners often praise the varied terrain, the natural beauty of the dense woodlands, and the scenic bluff views that make for an immersive outdoor experience.

Can I find trails suitable for longer runs, perhaps over 10 kilometers?

Absolutely. For longer runs, consider routes like the Yellow East Trail, which is 8.6 miles (13.9 km) long and winds through thick woodlands. Another option is the Forty Acre Woods – McClaughry Springs Woods loop from Palos Park, a moderate 4.6-mile (7.4 km) route that can be combined with others for a longer distance.

Are there any lakes or water features along the jogging paths?

Yes, several jogging paths in the Hickory Hills area are near beautiful water features. You can find routes close to Turtlehead Lake and Saganashkee Slough, offering serene views and a refreshing atmosphere during your run.

What is the best time of year to go jogging in Hickory Hills?

The Hickory Hills area offers beautiful jogging experiences throughout the year. Forty Acre Woods, for instance, is particularly stunning in the fall when the leaves change color. Spring and summer provide lush greenery, while winter can offer peaceful, snow-covered trails, though conditions may vary.

Are there any specific trails known for birdwatching?

Yes, McClaughry Springs Woods, part of the Palos Forest Preserves, is known as a migratory hotspot for over 120 species of birds. Jogging through this area offers a chance to combine your run with excellent birdwatching opportunities.

What are the typical elevation gains on running routes in Hickory Hills?

The running routes in Hickory Hills feature rolling hills, so you can expect moderate elevation changes. For example, the Sag Valley Yellow Loop has an elevation gain of approximately 340 feet (103 meters), providing a good workout without being overly strenuous.

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