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Routes
Running Trails
United States
Illinois
Champaign County

Champaign

The best running trails around Champaign

5.0

(1)

189

runners

29

runs

Jogging around Champaign offers access to an extensive park system, restored prairies, and varied woodlands. The region features numerous community parks with paved trails and open spaces, alongside natural areas showcasing tallgrass prairies and wooded river corridors. Forest preserves provide diverse running environments, from flat paths to more challenging hilly trails.

Best jogging routes around Champaign

  • The most popular jogging route is Victory Park – Meadowbrook Park loop from Champaign-Urbana, a 13.5 miles (21.7 km) trail that takes 2 hours 14 minutes to complete. This difficult route connects several key green spaces, offering a comprehensive tour of the area's parks.
  • Another top favourite among local runners is Running loop from Gies Memorial Stadium, a moderate 6.2 miles (10.0 km) path. This route provides a good urban running experience, often passing through parts of the University of Illinois campus.
  • Local runners also love the First Street Trail loop from Champaign, a 3.9 miles (6.3 km) trail leading through urban green spaces, often completed in about 39 minutes.
  • Jogging around Champaign is defined by extensive park systems, restored prairies, and river corridors. The network offers options for different ability levels, from easy paved paths to more challenging, longer routes.
  • The routes in Champaign are highly rated by the komoot community with an average score of 5.0 stars. More than 190 runners have used komoot to explore Champaign's varied terrain.

Last updated: April 28, 2026

47

runners

#1.

Victory Park – Boneyard Detention Basin loop from Champaign-Urbana

19.1km

01:58

60m

60m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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5.0

(1)

9

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around Champaign

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Tips from the Community

Alex
July 22, 2024, Victory Park

Victory Park is a small 5-acre park just to the south of East Main Street. It has sheltered picnic areas and a playground. It is open seasonally and has parking, restrooms, and drinking fountains.

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The Boneyard Detention Basin lies half a block north of East Green Street on South Locust Street and is a green area and a park with a detention basin. This indentation in the earth with water in the middle provides flood protection by containing water from storms.

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The First Street Trail in downtown Champaign is a completely paved bike path. The trail is right next to the road the whole time and features a bunch of street crossings. This path is primarily utilized as a commuter trail, but it works well as an urban exercise trail, too.

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The University of Illinois Urbana-Champaign boasts a stunning campus, and Green Street takes cyclists right through it! This university is also home to NCSA, the National Center for Supercomputing Applications, and the Morrow Plots, some of the nation's oldest experimental corn fields.

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Frequently Asked Questions

How many running routes are available in the Champaign area?

There are over 30 dedicated running routes around Champaign, catering to various skill levels. You'll find a good mix of easy, moderate, and challenging trails to explore.

Are there any easy running routes suitable for beginners or a relaxed jog?

Yes, Champaign offers several easy running routes. For instance, the Running loop from Windsor & Fields South is a gentle 2.9-mile path, and the Running loop from Carle at the Fields South is another easy option at 2.6 miles, both perfect for a leisurely run.

What kind of terrain can I expect on jogging trails in Champaign?

Champaign's jogging trails offer a diverse range of terrain. You can find paved urban paths, such as those in Hessel Park or the Greenbelt Bikeway, as well as more natural surfaces in restored prairies and wooded areas like Meadowbrook Park or Busey Woods. Some forest preserves, like Kickapoo State Recreation Area, even offer hilly trails for a more challenging experience.

Are there any dog-friendly running trails in Champaign?

Many parks and trails in Champaign are dog-friendly, provided your pet is on a leash. Meadowbrook Park in Urbana, with its extensive paths and open spaces, is a popular choice for runners with dogs. Always check specific park regulations before heading out.

Which running routes are good for families with children?

For families, routes with paved, flat surfaces and amenities are ideal. Hessel Park and Centennial Park in Champaign offer paved trails and playgrounds. The Kickapoo Rail Trail is another excellent option, providing a relatively flat and accessible route for all ages.

What are some scenic spots or landmarks I can see while running in Champaign?

Champaign's routes offer several scenic highlights. You can run through the Meadowbrook Park, which features a sculpture garden and restored tallgrass prairie. The University of Illinois campus itself, including the Arboretum, provides beautiful surroundings. For a unique experience, explore the Busey Woods Boardwalk Trail, offering an immersive woodland run.

Are there any running routes that are circular or loop back to the start?

Yes, many running routes in Champaign are designed as loops for convenience. The Victory Park – Meadowbrook Park loop from Champaign-Urbana is a longer, challenging option, while the First Street Trail loop from Champaign offers a moderate, shorter urban loop.

Where can I find parking for popular running trails?

Most major parks and trailheads in Champaign, such as Meadowbrook Park, Hessel Park, and the starting points for the Kickapoo Rail Trail, offer dedicated parking facilities. For routes around the University of Illinois campus, public parking garages or street parking may be available, though it's advisable to check for restrictions.

What do other runners say about the trails in Champaign?

The running routes in Champaign are highly regarded by the komoot community, boasting an average rating of 5.0 stars. Runners frequently praise the variety of terrain, from urban paths to natural prairies, and the well-maintained nature of the trails. Over 190 runners have used komoot to explore the area, highlighting its popularity.

Are there any running routes accessible by public transport?

Many routes within Champaign and Urbana are accessible via the local public transport system (MTD). Routes passing through the University of Illinois campus, such as the Running loop from Gies Memorial Stadium, are particularly well-served by bus routes, making them convenient for those without a car.

Can I find cafes or places to refuel near the running trails?

Yes, especially for routes closer to urban centers or the University of Illinois campus. Areas around the university, downtown Champaign, and downtown Urbana offer numerous cafes, restaurants, and shops where you can refuel before or after your run. Meadowbrook Park, while more natural, is still within a short distance of amenities in Urbana.

What are some of the longer running routes for endurance training?

For those seeking longer distances, the Victory Park – Meadowbrook Park loop from Champaign-Urbana is a challenging 13.5-mile route that connects several green spaces. The Kickapoo Rail Trail, at 9.7 miles one way, also offers a significant distance for out-and-back runs.

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