4.5
(461)
5,689
riders
165
rides
Road cycling around Rostock Heath is characterized by its expansive coastal forests, which form Germany's largest contiguous coastal woodland. The region offers a unique blend of forest and sea air, with generally flat terrain and low elevation gains, making it suitable for various road cycling experiences. Its landscape includes extensive coniferous and deciduous woodlands, alongside moors, reed beds, and coastal features such as long beaches. An extensive network of well-paved trails caters to road cyclists seeking routes through diverse natural settings.
Last updated: May 14, 2026
4.7
(65)
1,165
riders
96.1km
04:10
160m
160m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.7
(55)
282
riders
46.2km
01:53
120m
120m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Sign up for free
4.9
(13)
155
riders
36.1km
01:31
70m
70m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
5.0
(3)
96
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
3.6
(5)
53
riders
63.5km
02:35
150m
150m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Rostock Heath
The E9 along the Baltic Sea — Explore an epic coastline
Coast, forest and moors – hike in Mecklenburg-Vorpommern
Farmer's shops — escape to the country
Zwischen Ostsee, Bodden und Entschleunigung - Die schönsten Radtouren auf Fischland-Darß-Zingst
Die schönsten Wanderwege und Ortsrundgänge auf Fischland-Darß-Zingst
Hiking around Rostock Heath
Cycling around Rostock Heath
Running Trails around Rostock Heath
MTB Trails around Rostock Heath
Gravel biking around Rostock Heath
Lovely playground right on the beach promenade
0
0
Prince Bodwin sold the Rostock Heath to the city of Rostock in the 13th century. The statue was crafted from the largest oak tree in the Rostock Heath, which, at 35 meters tall and with a trunk diameter of approximately two meters, fell victim to Hurricane Jeanett in 2002.
0
0
Large playground in the shade
0
0
Perfect refreshment at the pancake house, savory or sweet, something for every taste!
0
0
It's a great ride. A very nice bike path.
1
0
It's a great ride. A very nice bike path.
1
0
It's a great bike to ride. But you have to be careful on roots every now and then.
1
0
Rostock Heath offers over 10 dedicated road cycling routes, ranging from easy to moderate difficulty. These routes are highly rated by the komoot community, with an average score of 4.5 stars from more than 200 reviews.
The terrain in Rostock Heath is generally flat with low elevation gains, making it suitable for various road cycling experiences. You'll find an extensive network of well-paved trails winding through Germany's largest contiguous coastal forest, alongside coastal features and open landscapes.
Yes, the generally flat terrain and well-paved trails make many routes suitable for families. For example, the Warnemünde–Hohe Düne Ferry – Alter Strom, Warnemünde loop from Markgrafenheide is a moderate 13.3 km route that offers scenic views without significant climbs.
Rostock Heath is renowned for its diverse natural features. You can cycle through extensive coniferous and deciduous woodlands, past moors, reed beds, and along the Baltic coast with its long, wild beaches. The area is a designated landscape conservation area and includes nature reserves like Radelsee and Heiligensee/Hütelmoor, offering rich flora and fauna.
Cyclists can encounter several interesting landmarks. The impressive Gelbensande hunting lodge, a historical brick building, is located along various forest routes. You can also visit the Graal-Müritz Pier, which provides a scenic spot for a break. For more attractions, consider exploring the Attractions around Rostock Heath guide.
Yes, many routes in Rostock Heath are designed as loops. A popular option is the Lukas Church Graal-Müritz loop from Graal-Müritz, a 36.1 km route offering views of the coastal forest and the Baltic Sea.
The area is highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the unique blend of forest and sea air, the well-maintained paths, and the generally flat terrain that makes for enjoyable rides through diverse natural settings.
Absolutely. The city of Rostock is easily accessible and offers a range of cultural and historical sites. You can even take a solar-powered ferry from Kabutzenhof to Gehlsdorf to explore its picturesque city harbor, the Botanical Garden, or the Warnemünde lighthouse.
Yes, Rostock Heath is a point along major long-distance cycling routes. These include parts of the Baltic Sea Cycle Route and the EuroVelo 7 (Berlin-Copenhagen Cycle Route), making it an attractive destination for multi-day tours.
For stunning coastal scenery, consider routes that incorporate the Baltic Sea cycle route, allowing you to cycle parallel to the beach. The Wustrow Pier – Althagen Harbor (Ahrenshoop) loop from Dierhäger Moor is another excellent choice, featuring coastal views and passing through charming harbor areas.
Yes, the region's generally flat terrain makes it welcoming for beginners. While most routes are moderate, the low elevation gains ensure an accessible experience. The Warnemünde–Hohe Düne Ferry – Alter Strom, Warnemünde loop from Markgrafenheide is a good option for those looking for a shorter, less challenging ride.
There are several shelters and rest stops available. For instance, you can find a Shelter at the Trailhead Parking Lot or a Rest shelter in Rostock Heath. The Huts and Cabins around Rostock Heath guide provides more details on available facilities.


Browse the best Road cycling routes in other regions.