4.5
(10)
34
riders
7
rides
Touring cycling routes around Ridgewood, New Jersey, traverse a landscape characterized by well-maintained multi-use paths, extensive parklands, and varied natural features. The region offers diverse cycling experiences, from paved paths along rivers to routes through wooded sections and open green spaces. Elevation changes are generally minimal on many paths, though some routes include rolling terrain.
Last updated: October 1, 2026
1
riders
64.8km
05:05
140m
140m
Cycle the historic Illinois & Michigan Canal State Trail, a 40.3-mile route through diverse landscapes and past historic locks.
29.2km
01:43
130m
130m
Easy 18.1-mile touring cycling route through varied landscapes, connecting Spring Creek Greenway and the Joliet Loop.

4.0
(2)
5
riders
33.3km
02:09
110m
110m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
7
riders
16.6km
01:02
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
2
riders
17.2km
01:01
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
The Rock Run Greenway Trail is a popular multiuse trail that runs through Rock Run Preserve. The path is paved and flat, so it is not a challenging trail. It takes you through beautiful landscapes, including woodlands, prairie and wetland.
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Lock Number 1 is the first lock south of Chicago. It is in the town of Lockport and has a picnic area with views of the canal.
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The Rock Run Greenway Trail is a popular multiuse trail that runs through Rock Run Preserve. The path is paved and flat, so it is not a challenging trail. It takes you through beautiful landscapes, including woodlands, prairie and wetland.
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Rock Run Preserve Theodore Marsh is a beautiful 292-acre preservation system that conserves over 1,450 acres of land. It is home to diverse habitats, including forests, prairies, wetlands, and more than 100 bird species. Theodore Marsh offers several amenities and activities for visitors, including the nearby 11.24-mile paved Rock Run Greenway Trail, a perfect setting for biking, hiking and running.
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One of the historic locks on the Illinois & Michigan Canal. There are 15 in total on the canal, but this is one of the most well-kept on the canal.
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Rock Run Preserve Theodore Marsh is a beautiful 292-acre preservation system that conserves over 1,450 acres of land. It is home to diverse habitats, including forests, prairies, wetlands, and more than 100 bird species. Theodore Marsh offers several amenities and activities for visitors, including the nearby 11.24-mile paved Rock Run Greenway Trail, a perfect setting for biking, hiking and running.
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This river and its valley, extends the Hadley Valley.
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Nature lovers and sports enthusiasts will be delighted with this bike path. It stretches for more than 96 miles. Along its shores are numerous state parks, restored historical sites and an abundance of wildlife and beautiful lanscapes. You can really spend several days exploring the surroundings.
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There are 9 touring cycling routes around Ridgewood, offering a variety of experiences. These include 4 easy routes, 4 moderate routes, and 1 difficult route, catering to different skill levels.
The touring cycling routes in Ridgewood primarily feature well-maintained multi-use paths, many of which are paved. You'll encounter varied scenery including wooded sections, open green spaces, and picturesque ponds, especially along the Saddle River. While many paths have minimal elevation gain, some routes include rolling terrain, offering a mix of challenges.
Yes, many routes are suitable for families. The paths within Saddle River County Park, for instance, are largely car-free and have minimal elevation gain, making them ideal for cyclists of all fitness levels. These routes often pass by picnic areas, playgrounds, and scenic spots like the Glen Rock Duck Pond.
Absolutely. The Saddle River County Park path offers views of the Saddle River, Ho-Ho-Kus Brook, and a scenic waterfall at Dunkerhook Park. You can also enjoy three additional ponds, including the popular Glen Rock Duck Pond and Wild Duck Pond. For a different natural experience, Darlington County Park, nestled in the foothills of the Ramapo Mountains, features three lakes and areas for bird and wildlife observation.
While cycling around Ridgewood, you can explore several interesting points. Along some routes, you might encounter historical sites like Joliet Prison or the Joliet Iron Works Historic Site. Natural highlights include Rock Run Preserve (Theodore Marsh). For architectural interest, consider the Rialto Square Theatre. Additionally, Lock Number 1 is a notable man-made feature.
Yes, for those seeking longer rides, the Illinois & Michigan Canal State Trail is a difficult 40.2-mile (64.8 km) route that follows a historic canal path. Another option is the Lock Number 1 loop from Lockport, a moderate 32.0-mile (51.6 km) trail.
Ridgewood's diverse woodlands, featuring oak, maple, beech, pine, and birch, offer beautiful scenery throughout the year. Spring and autumn are particularly pleasant for cycling, with comfortable temperatures and vibrant foliage. Summer can be enjoyable, especially on shaded paths, while winter cycling is possible depending on snow and ice conditions.
Yes, there are several loop options. The Spring Creek Greenway and Joliet Loop is an easy 18.1-mile (29.2 km) route. For a moderate challenge, consider the Rock Run Greenway Trail – Rock Run Greenway Trail loop from Joliet, which is 20.5 miles (32.9 km) long, or the Centennial Trail – Lock Number 1 loop from Lockport, spanning 31.5 miles (50.7 km).
The area is highly rated by the komoot community, with an average score of 4.1 stars from over 10 reviews. Cyclists often praise the well-maintained multi-use paths, the scenic beauty of the interconnected parks, and the accessibility of routes suitable for various fitness levels. The car-free sections, especially in Saddle River County Park, are frequently highlighted as a major draw.
While many routes are easy to moderate, there is at least one difficult touring cycling route available: the Illinois & Michigan Canal State Trail. This 40.2-mile (64.8 km) route offers a longer, more demanding ride through varied scenery, providing a good challenge for experienced touring cyclists.
Yes, Bergen County offers extensive park facilities. You can find more information about parks like Saddle River County Park and Campgaw Mountain Reservation, which are popular for cycling and other outdoor activities, on the Bergen County Department of Parks website. For general outdoor activities and recreation, you can also visit the Bergen County Tourism page.
Saddle River County Park is a cornerstone for cycling in Ridgewood, featuring a 6-to-7.6-mile paved multi-use path connecting five distinct park areas. Overpeck County Park in Leonia also offers five miles of trails and an observation deck. These parks provide continuous, scenic rides without motor vehicle interference.


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