4.4
(115)
14,921
runners
555
runs
Jogging around Cann Woods offers diverse landscapes within the scenic River Plym valley, providing varied terrain for runners. This local nature reserve features extensive mixed woodland, including broadleaved trees and conifers, alongside the flowing River Plym. The area's trails incorporate historical features like old railway lines and viaducts, with elevation gains suitable for different fitness levels.
Last updated: July 10, 2026
204
runners
8.68km
00:58
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
3.21km
00:20
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
251
runners
11.1km
01:18
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
85
runners
4.83km
00:33
60m
60m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
42
runners
8.94km
01:02
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Take your sunglasses off before riding into the tunnel, you'll go blind quickly in there.
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Low light through the tunnel to protect the bats, but good surface and easy to see. Turn your lights on if you have them.
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Small track taking you off Drakes Trail to Bickleigh/ New Road.
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Take a torch if you are walking, or on your handlebars if you are riding - just to be safe!
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Cann Woods offers a vast network of trails for runners. There are over 550 running routes available, catering to various preferences and fitness levels.
The jogging trails in Cann Woods feature diverse terrain, including mixed woodland with broadleaved trees and conifers, riverside paths along the River Plym, and sections of former railway lines. You'll find options ranging from easy, relatively flat paths to moderate routes with elevation changes, providing a varied experience for runners.
Yes, Cann Woods has many easy routes suitable for beginners or those looking for a gentler run. For example, the Henroost Wood loop from Plym Bridge is an easy 3.0-mile (4.8 km) path that winds through mixed woodland, offering a gentle running experience.
Cann Woods is rich in both natural beauty and historical significance. You can explore the Plym Valley Trail, which follows a former railway line, and see the impressive Cann Viaduct. The area also boasts stunning mixed woodlands, the scenic River Plym, and extensive wildflower meadows, particularly vibrant in spring with daffodils and bluebells.
Yes, many routes in Cann Woods are circular, allowing you to start and finish at the same point. A popular moderate option is the View Above Henroost Wood – Plym Valley Trail loop from Plym Bridge, which is 6.4 miles (10.4 km) long and offers views over the Plym Valley.
Cann Woods is generally a great place for dog-friendly running, with its extensive network of trails through woodlands and along the river. It's a local nature reserve, so always ensure your dog is under control, especially around wildlife, and follow any local signage regarding leads.
Cann Woods is enjoyable year-round. Spring is particularly beautiful with extensive wildflower meadows, including wild daffodils and bluebells. The mixed woodland provides pleasant shade during warmer summer days, making it ideal for running. Autumn offers stunning foliage, and even winter runs can be invigorating.
Yes, Cann Woods offers routes with elevation gains for those seeking a more challenging run. For instance, the Plym Valley Trail – Cann Viaduct loop from Plym Bridge is a moderate 8.2-mile (13.2 km) route with over 260 meters of elevation gain, providing a good workout and scenic views.
The area is highly rated by the komoot community, with an average score of 4.4 stars from over 100 reviews. Runners often praise the diverse landscapes, the peaceful mixed woodlands, the historical features like the old railway lines, and the variety of trails suitable for different fitness levels.
Yes, Cann Woods offers facilities such as parking, making it convenient for runners to access the trails. Specific parking areas are available, often near popular trailheads like Plym Bridge, allowing for easy access to various routes.
Absolutely! Cann Woods is a local nature reserve and home to diverse wildlife. Runners might spot deer, squirrels, and a rich array of bird species. Birdwatchers may even see Eurasian Nightjar in summer or Ring Ouzel and Northern Wheatear during migration seasons, adding an extra dimension to your run.

