4.4
(94)
3,820
riders
120
rides
Touring cycling around Cardrona Forest features routes that navigate through dense woodlands and along the River Tweed. The area is characterized by varied terrain, including established trails and paths that follow the Tweed Valley. Elevations are generally moderate, with some routes offering more significant climbs.
Last updated: July 8, 2026
4.3
(8)
164
riders
17.9km
01:06
80m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
87
riders
80.0km
05:01
760m
760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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45
riders
31.5km
02:45
560m
560m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
45
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
37
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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The tarmac cycle path following the river Tweed from Glentress makes Innerleithen super accessible which in turn provides you with free range to pedal the ‘old’ XC & DH trails, it also provides easy access to the current ‘trendy’ gravity orientated hot spot of Golfie, named so, as it’s situated above the golf course. First off the Old XC, (starts from the carpark over the bridge by the river) it was very sad to see the current trashed & sorry state of what appears to be the forgotten XC Trail, after having ridden it many times since the early eighties! The long climb at the start is currently cut short & diverted with no access up to the top from what I could see? The remainder of the trails are just trashed with the mighty Caddon Bank DH a shadow of its former self. Golfie is an easy pedal across the village with some great coffee stop opportunities enroute. One in particular Findra on the high st deserves a Big shout out, it’s stylish, MTB rider (muddy bum) friendly, sells fantastic coffee & food has uber cool curated music. Oh it also sells very cool artisan made clothing. There are others in the village which all look fab but Findra was the one we stopped at. The Findra staff ride mountain bikes, are super friendly & great for local riding knowledge 😉👍 Golfie is a short pedal through the village towards the Golf club & then a longish pedal up a Forest road with ‘natural’ trails spilling off the side of the hill in varying degrees of difficulty. Be prepared for full on gnar, chunder, roots, very steep drop offs & lots n lots of muddy gloop if the weather has not been kind. No manicured trails here! If you keep pedalling you’ll eventually reach the old reservoir where the views are magnificent & several trail go off in several directions. My advice, if it’s your first time riding Golfie try & take someone who’s ridden it before as some of the trails start off very benign but then transform like Dr Jekyll & Mr Hyde! Wear body armour that allows you to pedal, but all the same wear body armour😜👍
1
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Connecting the 7 staines. You can bike from Walkerburn, Innerleithen and Glentress on this path.
0
0
Lovely town in the Scottish Borders with the best pies from Forsyths
1
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Cardrona Forest offers a wide selection of touring cycling routes, with over 130 options available. This includes 21 easy routes, 48 moderate routes, and 61 difficult routes, catering to various skill levels.
The touring cycling routes in Cardrona Forest are highly regarded by the komoot community, holding an average rating of 4.3 out of 5 stars from over 80 reviews. Cyclists frequently praise the varied terrain, from dense woodlands to river valleys, and the well-maintained paths.
Yes, Cardrona Forest has 21 easy touring cycling routes perfect for beginners or those looking for a relaxed ride. A great option is the Cardrona Pump Track – Bridge Over the River Tweed loop from Innerleithen, which is 11.1 miles (17.8 km) long and follows the gentle course of the River Tweed.
For experienced touring cyclists seeking a challenge, Cardrona Forest offers 61 difficult routes. One such route is the Innerleithen XC Trail – Tweed Valley Railway Path loop from Cardrona, a substantial 49.7 miles (80.0 km) path that combines forest trails with sections along the Tweed Valley Railway Path, featuring significant elevation changes.
Many touring cycling routes in Cardrona Forest are designed as loops, providing a convenient way to start and end your ride at the same point. Examples include the Tweed Valley Railway Path – Tweed Valley Near Innerleithen loop from Cardrona, an easy 12.2 km route, and the more challenging The Super Store – The Bridge Inn loop from Cardrona, which covers 19.5 miles (31.4 km).
Touring cycling in Cardrona Forest offers diverse scenery, characterized by dense woodlands, the meandering River Tweed, and sections along the historic Tweed Valley Railway Path. You'll encounter varied terrain, from established forest trails to open river valleys, with some routes providing moderate to significant climbs that offer expansive views.
Yes, Cardrona Forest has several family-friendly touring cycling routes, particularly those designated as 'easy'. These routes often follow flatter sections along the River Tweed or converted railway paths, providing a safe and enjoyable experience for all ages. The Tweed Valley Railway Path – Tweed Valley Near Innerleithen loop from Cardrona is a good example of a shorter, easier loop suitable for families.
The best time for touring cycling in Cardrona Forest is generally from spring through autumn (April to October) when the weather is milder and the trails are drier. Summer offers the longest daylight hours, while spring and autumn provide beautiful foliage. Always check local weather forecasts before heading out.
While touring cycling is possible in Cardrona Forest during winter, conditions can be challenging. Trails may be wet, muddy, or icy, and daylight hours are significantly shorter. It's advisable to use appropriate gear, check trail conditions beforehand, and stick to well-maintained paths. Some routes, like the Innerleithen XC Trail – River Tweed loop from Cardrona, might be more exposed to winter elements.
Many touring cycling routes in and around Cardrona Forest pass through or near local villages like Innerleithen and Cardrona, where you can find cafes, pubs, and shops for refreshments. Planning your route to include these stops is recommended, especially on longer rides like the Innerleithen XC Trail – Tweed Valley Railway Path loop from Cardrona.
Parking is generally available at key access points around Cardrona Forest and in nearby towns such as Innerleithen and Cardrona. Many routes, including those starting from Cardrona, offer convenient parking options. It's always a good idea to check specific starting points for designated parking areas when planning your tour.


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