4.8
(4)
216
runners
17
runs
Jogging around Avondale Forest Park offers diverse landscapes for runners of all levels. The park spans approximately 500 acres on the west bank of the River Avonmore, featuring picturesque river views and a rich woodland environment. Paths range from mostly paved surfaces to more challenging trails with varied ascents and descents, providing a mix of terrain for different running preferences. The area provides views of the surrounding Wicklow Mountains and the Vale of Avoca.
Last updated: May 11, 2026
5.0
(1)
49
runners
3.77km
00:26
50m
50m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
7
runners
6.07km
00:39
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
4.0
(1)
18
runners
8.16km
01:00
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
8.20km
00:54
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
23.8km
03:00
550m
550m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Avondale Forest Park
The river Avonmore is a spirited river, flowing fast, down a wide and rough channel from Lough Dan to the Avonbeg, below Rathdrum. The Avonmore Way is a long distance trail which follows the river's course through these winding river valleys.
0
0
Make the short but rewarding climb to the Boot Hill summit, a prominent local peak north of Rathdrum that offers a fantastic 360-degree vista. From the top, you can enjoy sweeping panoramic views that take in the lush Avonmore River Valley and stretch out across the rolling hills of County Wicklow. While it may not be one of the highest mountains, the summit provides a perfect break with a stunning reward.
1
0
This sturdy forest trail allows you to explore the Avonmore woodland. A true forest-bathing experience.
1
0
Nestled above Avonmore Valley, the Avonemore woods around Cronybyrne offer a looped trail through the woodland.
1
0
The Avonmore River, known as "An Abhainn Mhór" in Irish, meaning "the big river," originates from Lough Dan in the Wicklow Mountains, west of Roundwood. It flows southward for approximately 30 kilometers, passing through scenic locations such as Annamoe, Laragh, and Rathdrum. The river features the Avonmore Way, a walking trail that follows its path, providing hikers with picturesque views of the surrounding landscape.
0
0
Small and charming town on the edge of the Wicklow Mountains. A good spot to explore from (good train connections from Dublin), or to stop mid ride for a snack.
0
0
Avondale Forest Park offers a diverse range of running surfaces. You'll find everything from mostly paved paths suitable for all fitness levels to more challenging trails with steeper ascents and descents. The park's rich woodland environment means many routes are on natural trail paths, providing a varied experience.
Yes, there are several options for beginners or those looking for an easier run. For instance, the Running loop from Avondale House is an easy 3.8 km trail that offers a gentle introduction to the park's woodlands. The park also features the 'Centenary Walk', an easy 2.5 km loop.
Many of the running routes in Avondale Forest Park are circular, allowing you to start and finish at the same point. Examples include the Running loop from Avondale House and the Avondale Treetop Walk loop from Avondale House, both offering convenient circular paths through the park's scenic landscapes.
While running, you can experience the historical significance of Irish forestry with trees over 100 years old, including a grove of mighty Sequoia (Giant Redwood) trees. The park also offers panoramic views of the surrounding Wicklow Mountains, the Avonmore River valley, and the Vale of Avoca. For a unique experience, the Avondale Treetop Walk loop incorporates the impressive Treetop Walk and Viewing Tower, offering breathtaking 360-degree views.
Absolutely. Avondale Forest Park has several trails that are suitable for families. The 'Centenary Walk' is an easy 2.5 km loop, and the 'Slí na Sláinte' is a designated 'path to health walk' promoting well-being, both of which are generally accessible. The Treetop Walk itself, while not a traditional running path, offers a unique, gentle incline that is fully accessible and enjoyable for all ages.
Avondale Forest Park is generally dog-friendly, making it a great place to run with your canine companion. However, it's always recommended to keep dogs on a leash, especially in areas with wildlife or near other visitors, and to follow any specific park signage regarding pet regulations.
Avondale Forest Park provides ample parking facilities for visitors. The main car park is conveniently located near Avondale House and the entrance to the Treetop Walk, offering easy access to many of the park's running trails. There may be a parking fee, so it's advisable to check current rates upon arrival.
Public transport options are available to reach Avondale Forest Park. The 'Railway Walk' is a 2 km linear path that connects Rathdrum railway station directly through the woods to Avondale House, making it possible to access the park by train and then continue on foot to the trailheads.
The running routes in Avondale Forest Park are highly rated by the komoot community, with an average score of 4.75 stars from 4 reviews. Runners often praise the diverse landscapes, the well-maintained paths, and the beautiful views of the Wicklow Mountains and the Avonmore River valley.
Yes, Avondale Forest Park hosts a free, fun, and friendly weekly 5k Parkrun event every Saturday morning. This community event takes place entirely on trail paths, offering a natural running experience and a great way to engage with local runners.
Avondale Forest Park offers a beautiful running experience year-round. Spring brings fresh greenery, while autumn showcases stunning foliage. Summer provides longer daylight hours, and even winter running can be magical amidst the ancient trees, though some trails might be muddier. Always check local weather conditions before heading out.
Yes, Avondale Forest Park offers facilities for visitors. There are cafes and refreshment options available, particularly near Avondale House and the Treetop Walk area, where you can grab a coffee or a snack before or after your run. Restrooms are also available on-site.


Browse the best Running Trails & Routes in other regions.