4.1
(32)
884
runners
59
runs
Jogging around Hissö offers routes across a verdant island situated within Lake Helgasjön, designated as a nature reserve. The terrain features quiet paths that encircle the island, passing through diverse forests of beech, spruce, pine, and oak trees. Jogging routes here provide a tranquil environment with varied natural features, including small bathing coves on the eastern side. The island's landscape is generally flat, with minimal elevation changes.
Last updated: April 27, 2026
5.0
(1)
16
runners
8.09km
00:50
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
20
runners
14.4km
01:30
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
9.36km
00:59
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
19.4km
02:01
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
40
runners
16.4km
01:52
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Sit down and enjoy nature 🤩
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Kronoberg Castle is a medieval ruined castle located on an island in Helgasjön, 5 kilometres north of Växjö in Kronoberg County, which is named after the castle. The castle ruin used to be open to tourists in the summer months, but is permanently closed to tourists since January 2023 due to lack of maintenance.
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The south-western part directly after the Musön bridge is a bit swampy, so a wooden walkway has been installed there. In addition, there is a normal route about 20m north of it.
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This fireplace with benches is located right at the northernmost point of Musön. A lovely, albeit shady, resting place.
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Just before you reach the smaller island of Musön, there is a rest area with a fireplace on the eastern shore. A great place, especially in the early morning hours.
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Hissö offers a wide selection of running routes, with over 60 different trails to explore. These range in difficulty from easy paths perfect for beginners to more challenging routes for experienced runners.
Yes, Hissö has several easy jogging paths suitable for beginners. There are at least 4 routes categorized as easy, offering a gentle introduction to the island's beautiful scenery without significant elevation changes.
Jogging on Hissö offers a tranquil escape through diverse natural features. You'll run through glistening green beech forests, interspersed with spruce, pine, and oak trees. The paths often encircle the island, providing views of Lake Helgasjön and leading to small, hidden bathing coves with sandy bottoms on the eastern side.
Many of the running routes around Hissö are circular, allowing you to start and finish at the same point. For example, the Kronoberg loop from Evedalsåsen is a popular 8.1 km circular trail, and the Running loop from Evedalsåsen is another great option at 9.4 km.
The running trails in Hissö are highly rated by the komoot community, with an average score of 4.1 stars from over 30 reviews. Runners frequently praise the quiet island paths, the beautiful beech forests, and the serene shores of Lake Helgasjön, making it a refreshing escape for outdoor activity.
Absolutely! Hissö, being a nature reserve, is home to diverse wildlife. Along the shores of Lake Helgasjön, you might spot various birdlife, including black-throated divers and sandpipers. The forests host black woodpeckers, hawfinches, wood warblers, and chiffchaffs, adding to the natural allure of your run.
Yes, several points of interest enhance the running experience. You can explore the West Side of Hissö Island, discover a Lakeside Picnic Area with Fire Pit (Near Musön), or enjoy the scenic Boardwalk on northern Hissö. There's also a Rest Area Pavilion at Hissö Nature Reserve for a break.
The running trails on Hissö vary in length. Many popular loops range from 8 to 15 kilometers. For instance, the Bridge to Musön – West Side of Hissö Island loop from Evedalsåsen is a moderate 14.4 km path, while the Kronoberg loop from Araby naturreservat is a shorter 6.0 km option.
While the guide focuses on jogging, Hissö is known to be a starting point for winter activities. In colder months, the island can serve as a base for skating or skiing tours across Lake Helgasjön's numerous islands, suggesting its trails might also be accessible for winter running, depending on snow conditions.
Hissö is conveniently located within biking distance of Växjö. While specific public transport details to the island itself are not provided, reaching Växjö by public transport and then cycling to Hissö is a viable option for accessing the running trails.
Yes, for advanced runners seeking a greater challenge, Hissö offers more difficult routes. One such option is the Running loop from Araby naturreservat, which spans 19.4 km and is categorized as difficult, providing a longer and more demanding experience.
The landscape of Hissö is generally flat, with minimal elevation changes. This makes most of the running paths quite accessible and enjoyable for a wide range of fitness levels, allowing for a comfortable and steady pace.


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