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United States
Iowa
Black Hawk County

Cedar Falls

The best cycling routes around Cedar Falls

4.1

(27)

135

riders

24

rides

Touring cycling routes around Cedar Falls feature an extensive network of hard-surfaced, multi-use paved trails, primarily within the Cedar Valley Trails system. The landscape is characterized by gentle terrain, with routes often following the Cedar River and connecting various lakes and nature reserves. This area provides a mix of urban and natural scenery, including woodlands, prairie reconstructions, and riverfront paths.

Best touring cycling routes around Cedar Falls

  • The most popular touring cycling route is Cedar River – Cedar River loop…

Last updated: June 28, 2026

5.0

(1)

9

riders

#1.

Big Woods Lake loop from University of Northern Iowa

24.1km

01:26

50m

50m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around Cedar Falls

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Tips from the Community

David Howells
February 10, 2024, Brinker Lake

The views out over Brinker Lake here on the Cedar Valley Lakes Trail are simply stunning. The trail is a paved byway, and here it is right next to the water's edge, so the views are great. It is such a tranquil setting that the whole experience of being here is simply beautiful for the soul.

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Hartman Reserve Nature Center's goal is to provide environmental education, recreation, community engagement, and to preserve the natural area around the Cedar River and Bullfrog Bayou. Open every day from sunrise to sunset, the center offers free access to exhibits and the library. There is an outdoor-accessible restroom on the south side of the building available daily during the same hours.

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Brendan
January 19, 2024, Big Woods Lake

Big Woods Lake is at the center of Big Woods Lake Recreation Area, which includes a campground, playground, and boat ramp.

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Castle Bluff Park is a small park with dense woods and is mostly comprised of a lake. The Trolley Car Trail passes through the southern portion of the park.

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Alex
January 16, 2024, Soldiers & Sailors Park

Soldiers & Sailors Park displays granite monuments and bronze plaques to remember the service men and women in all wars. There is also a small replica of the Statue of Liberty. This area has nice views of the Cedar River and is a great spot to take a break on your ride.

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Alex
January 16, 2024, Cedar River

The Cedar River, spanning 338 miles (544 km) through both Minnesota and Iowa, is a tributary to the Iowa River, which merges with the Mississippi River. It got its name from the red cedar trees around the river. Here, the river flows around Blackwood Island, San Souci Island, and Robinson Crusoe Island.

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David Howells
January 5, 2024, Cedar River

The Cedar river is 338 miles long and passes through Austin, Minn and Charles City, Cedar Falls, Waterloo, and Cedar Rapids in Iowa. The river takes its name from the red cedar along its lower course.

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Hartman Reserve is a gorgeous 340-acre wooded isle with trails and educational exhibits in the interpretive center. There are a host of trails that are open every day from sunrise to sunset.

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Frequently Asked Questions

How many touring cycling routes are available in Cedar Falls?

Cedar Falls offers a wide selection of touring cycling routes, with over 20 options available on komoot. These routes primarily utilize the extensive Cedar Valley Trails system, providing a variety of experiences for cyclists.

What is the general difficulty level of touring cycling routes in Cedar Falls?

The touring cycling routes in Cedar Falls are generally accessible, with the majority being classified as easy. Out of the available routes, 16 are rated as easy, and 5 are considered moderate. The terrain is characterized by gentle slopes, making it suitable for a wide range of cyclists.

Are there any family-friendly touring cycling routes in Cedar Falls?

Yes, Cedar Falls is an excellent destination for family cycling. The extensive Cedar Valley Trails system features over 120 miles of hard-surfaced, multi-use paved trails, many of which are gentle and suitable for all ages. Routes like the Big Woods Lake loop from University of Northern Iowa offer tranquil experiences through parkland, perfect for families.

What kind of natural landscapes and attractions can I expect to see along the routes?

Touring cycling routes in Cedar Falls showcase diverse natural beauty. You'll encounter woodlands, prairie reconstructions, and riverfront paths along the Cedar River. Notable attractions include George Wyth State Park with its lakes (Alice Wyth, Fisher, George Wyth, Brinker), and the Hartman Reserve Nature Center, known for wildlife spotting. Many routes also pass by Big Woods Lake and Schaefer Natural Area.

Are there any circular touring cycling routes in Cedar Falls?

Yes, many touring cycling routes in Cedar Falls are designed as loops, offering convenient starting and ending points. Examples include the Cedar River – Cedar River loop from Waterloo, which provides scenic views along the river, and the Brinker Lake – Cedar River loop from Waterloo, exploring lake and river scenery.

What do other touring cyclists say about cycling in Cedar Falls?

The touring cycling experience in Cedar Falls is highly rated by the komoot community, with an average score of 3.9 stars from over 20 reviews. Cyclists often praise the extensive paved trail network, the scenic riverfront paths, and the connections to various lakes and nature centers, highlighting the area's suitability for different ability levels.

Can I bring my dog on the touring cycling trails?

Many of the multi-use trails within the Cedar Valley Trails system are dog-friendly, provided your pet is on a leash and you adhere to local regulations regarding waste disposal. Always check specific park or trail rules before heading out, especially in nature reserves like Hartman Reserve Nature Center, to ensure a pleasant experience for everyone.

Where can I find parking for the touring cycling routes?

Cedar Falls offers numerous parking options near its trailheads and parks. Major hubs like George Wyth State Park, Black Hawk Park, and various access points along the Cedar Valley Trails system typically provide dedicated parking areas. Many routes also start from urban centers like Waterloo or the University of Northern Iowa, where public parking may be available.

Are there opportunities for wildlife spotting along the routes?

Absolutely. Areas like the Hartman Reserve Nature Center, which is part of a popular touring cycling loop, are excellent for wildlife observation. You might spot deer, otters, turkeys, and bald eagles. The heavily wooded sections along the Cedar River and around the various lakes also provide habitats for diverse bird species and other animals.

What is the best time of year to go touring cycling in Cedar Falls?

The spring, summer, and fall months generally offer the best conditions for touring cycling in Cedar Falls. These seasons provide pleasant temperatures and lush scenery. While some trails may be accessible in winter, the hard-surfaced trails are most enjoyable when free of snow and ice. Always check local weather conditions before planning your ride.

Are there any cafes or places to eat near the cycling trails?

Yes, the Cedar Valley Trails system is well-integrated with the community, allowing cyclists easy access to amenities. You can often find cafes, restaurants, and even local craft breweries in downtown Cedar Falls and Waterloo, which are accessible from the trail network. This makes it convenient to stop for refreshments or a meal during or after your ride.

How long are the touring cycling routes in Cedar Falls?

The touring cycling routes in Cedar Falls vary in length to suit different preferences. You can find shorter loops, such as the Big Woods Lake loop from University of Northern Iowa at about 14.9 miles (23.9 km), to longer rides like the Schaefer Natural Area loop from Waterloo, which covers approximately 27.7 km. The extensive Cedar Valley Trails system allows for various loop lengths, from short strolls to extensive 50-mile rides.

Most popular routes around Cedar Falls

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