4.2
(223)
14,227
runners
508
runs
Jogging around Monte de Valdelatas offers a network of trails through a predominantly forested landscape. The region is characterized by its woodlands, providing shaded paths suitable for running. Gentle undulations are present across the terrain, with no significant climbs or descents. This natural area provides a green space for outdoor activity within the urban periphery.
Last updated: May 8, 2026
5.0
(2)
135
runners
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
58
runners
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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37
runners
5.41km
00:35
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5
runners
10.2km
01:11
130m
130m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Monte de Valdelatas (also known as Dehesa de Valdelatas) is a forest area of the Community of Madrid located in the municipalities of Madrid and Alcobendas. Considered the natural continuation of Monte de El Pardo, it has an area of 290 hectares, of which 89 belong to the municipality of Alcobendas and the rest to Madrid. The Valdelatas mountain is cataloged as a Preserved Mountain according to Law 16/1995 of the Community of Madrid. It is also a peripheral protection zone of the Cuenca Alta del Manzanares Regional Park, so hunting is prohibited at any time of the year, as well as the collection of flora and the circulation of motor vehicles. It has an average altitude of 700 meters above sea level and a gentle relief, which has its origin in the sands deposited in its subsoil after the weathering suffered by the rocks of the Sierra de Guadarrama and its subsequent dragging.
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A few kilometers from the center of Alcobendas is the Valdelatas forest for you to make a getaway at any time of the day and connect with nature. There are several trails and tracks within it that will allow you to vary the routes, you can even do it in trail run mode or by bike. A nice place worth visiting!
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There are over 500 running routes mapped in Monte de Valdelatas on komoot, offering a wide variety of options for different skill levels and preferences.
Yes, Monte de Valdelatas offers 54 easy running routes. These trails are generally less demanding, making them suitable for beginners or those looking for a relaxed jog. The terrain features gentle undulations without significant climbs or descents.
The jogging trails in Monte de Valdelatas primarily traverse a forested landscape. You can expect shaded paths through woodlands with gentle undulations, providing a natural and pleasant running environment within the urban periphery.
Many of the running routes in Monte de Valdelatas are circular, allowing you to start and finish at the same point. For example, the Valdelatas Forest – Valdelatas Forest loop from La Granja is a moderate 5.4 km circular path.
The area is highly rated by the komoot community, with an average score of 4.2 stars from over 200 reviews. Runners often praise the quiet woodlands, shaded paths, and the accessible green space it provides for outdoor activity.
Yes, while running through Monte de Valdelatas, you'll be primarily immersed in the Valdelatas Forest itself. You might also encounter parts of the Colmenar Bike Path, which runs through the area, and the historical Pontón de la Culebra Aqueduct.
The gentle undulations and predominantly forested, shaded paths make many of the routes in Monte de Valdelatas suitable for families. There are 54 easy routes that are generally less challenging, which can be a good starting point for family outings.
Monte de Valdelatas is a natural area, and many trails are suitable for running with dogs. It's always recommended to keep your dog on a leash and ensure you follow local regulations regarding pets in natural parks.
Parking is generally available at various access points around Monte de Valdelatas, particularly near the Universidad Autónoma de Madrid (U.A.M.) Campus de Cantoblanco and other entry points to the forest. Specific parking details can often be found on individual route pages.
Due to its predominantly forested and shaded paths, Monte de Valdelatas is pleasant for running during most seasons. Spring and autumn offer mild temperatures and beautiful scenery, while the shade provides relief during warmer summer months. Winter running is also possible, though conditions may vary.
Yes, some routes in Monte de Valdelatas offer glimpses of the Madrid skyline amidst the forest environment. One such route is the Valdelatas Forest – View of the Madrid skyline loop from La Granja, which is a difficult 11.0 km path.
Running times vary depending on the route length and your pace. For example, a popular 6.4 km route like the Valdelatas Forest – Valdelatas Forest loop from Universidad Autónoma de Madrid (U.A.M.) Campus de Cantoblanco typically takes around 50 minutes to complete.


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