Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
Italy
Lazio
Rieti

Colle della Foresta

The best running trails around Colle della Foresta

3.8

(35)

728

runners

86

runs

Jogging routes around Colle della Foresta traverse a varied, hilly landscape characterized by extensive coniferous forests, primarily Larch and Black Pine, interspersed with stony areas. The region offers diverse trail terrain and elevation, with paths often winding through dense woods providing natural shade. Ancient networks of paths and mule tracks form the basis for many running routes, offering both gentle slopes and more challenging ascents. This natural environment provides a tranquil setting for outdoor activity, with rich biodiversity and scenic…

Last updated: July 5, 2026

10

runners

#1.

Fountain of the Dolphins – Rieti, Center of Italy loop from Rieti

18.0km

01:52

60m

60m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.99km

00:33

40m

40m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
Sign up for free to see 82 more runs around Colle della Foresta.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Colle della Foresta

Road Cycling Routes around Colle della Foresta

Cycling around Colle della Foresta

MTB Trails around Colle della Foresta

Hiking around Colle della Foresta

Gravel biking around Colle della Foresta

Tips from the Community

Paul
April 25, 2025, Rieti Historic Center

Rieti - Historical and Natural Treasures of the Region Rieti, a passport to all the historical and natural treasures of the region. A historic center made up of architectural wonders and a history spanning centuries, reaching today: a small gem protected by perfectly preserved medieval walls, through which flows a river of brilliant crystalline colors. "Visit Rieti" tells of the historical figures who have made the city famous over time, of the unspoiled nature to be experienced and discovered, of Mount Terminillo, beloved in summer and winter alike, of the Sacred Valley with its sanctuaries chosen by Saint Francis, now a destination for pilgrimages of all ages, of the beautiful popular traditions and those of the table, of sports, dance, and culture that, year after year, bear the name of the city, an increasingly popular destination for national and international events. Rieti is all this and much more: it's what every tourist gives to the city with every visit, discovering aspects and places that can be experienced and viewed with different eyes each time, and feeling part of the beauty that characterizes it. Text / Source: Official Tourist Portal of the City of Rieti https://www.visitrieti.com/

Translated by Google

13

0

Duomo di Santa Maria Assunta, Rieti The Cathedral of Saint Mary, Mother of God The Cathedral of Rieti, dedicated to Santa Maria Madre di Dio and commonly known as the Cathedral of the Assumption of the Virgin Mary, was rebuilt on the foundations of the early Christian basilica, documented since the fifth century, between 1109 and 1225. The lower basilica, consecrated in 1157 and striking for its sober and composed forms, is divided into nine naves supported by columns made from the rubble of ancient Roman buildings, among which stands out a milestone of the consular salaria. The upper basilica, in which the architectural lines of the Romanesque plan have remained intact, demonstrates the radical changes resulting from the adaptation of liturgical norms and the change in tastes and styles. Of particular value is the decoration of the main portal, which interprets the motif of acanthus spirals, with clear classical assonance, reinterpreted in the Christian iconography of the Tree of Life. Text / Source: Official Tourist Portal of the City of Rieti https://www.visitrieti.com/2020/01/25/la-cattedrale-di-s-maria-madre-di-dio/

Translated by Google

14

0

The three entrance portals to the cathedral and the bell tower maintain the original Romanesque style.

Translated by Google

0

0

It is a little jewel between the medieval walls and the blue waters of the Velino River.

Translated by Google

2

0

Going down via Roma you reach the Velino bridge, known however by the same name as the one demolished in the thirties and placed, a little below, on the river bed: Roman bridge.

Translated by Google

1

0

The patronage “SANTA MARIA ASSUNTA” (in German: “Assumption”) of the Episcopal Church (Cathedral) of Rieti refers to one of the many memorial or festival days in honor of the Mother of God Mary. It goes back to the festival of her physical assumption into heaven, which the (Catholic) Church celebrates annually on August 15th. In the Orthodox churches the feast is called the Dormition of the Virgin Mary. In many rural areas it is customary for bundles of herbs to be collected by the population on this day and blessed during the festival service.

Translated by Google

3

0

Greccio, located in the Rieti Valley roughly halfway between Assisi and Rome, is - like some other places in the area - a popular destination for pilgrimages, especially by Francesco (Francis) of Assisi. The famous Christmas mass with the nativity scene took place in 1223 in a cave above the place where there is now a Franciscan convent (see https://www.komoot.de/highlight/361263).

Translated by Google

1

1

From this bridge you can admire a suggestive and unusual glimpse of the city of Rieti. The crystalline waters of the Velino river flow enclosed between ancient colored buildings and through the ruins of an ancient Roman bridge, one of the few remaining testimonies of the ancient Reate.

Translated by Google

1

1

Frequently Asked Questions

How many running routes are available around Colle della Foresta?

There are over 80 dedicated running routes around Colle della Foresta, offering a wide variety of distances and difficulty levels. These trails utilize ancient paths and mule tracks, winding through dense woods and providing a refreshing environment for runners.

What kind of terrain can I expect on the jogging trails in Colle della Foresta?

The terrain around Colle della Foresta is varied and hilly, characterized by extensive coniferous forests, primarily Larch and Black Pine, interspersed with stony areas. You'll find paths that wind through dense woods, offering natural shade, as well as routes with more challenging ascents and diverse landscapes.

Are there easy running routes suitable for beginners or a quick jog?

Yes, Colle della Foresta offers several easy running options. For instance, the Running loop in Rieti is an easy 3.1-mile (5.0 km) trail that takes about 30 minutes to complete, leading through both urban and natural surroundings.

Are there any longer or more challenging running trails for experienced runners?

Absolutely. For those seeking a longer or more demanding experience, routes like the Running loop from Villa Reatina offer a moderate 7.1-mile (11.5 km) path with varied scenery. For even more challenge, the region features over 30 difficult routes, such as the Rieti Cycle Path loop from Rieti, which is 10 miles (16.1 km) long.

What do other runners enjoy most about the trails in Colle della Foresta?

The running routes in Colle della Foresta are highly rated by the komoot community, with an average score of 4.0 stars from over 40 reviews. Runners often praise the tranquil setting, the rich biodiversity, and the extensive network of trails that cater to various ability levels, providing a refreshing escape into nature.

Are there family-friendly options for jogging with children?

While specific 'family-friendly' routes are not explicitly detailed, the area's diverse trail network includes many easy and moderate paths that could be suitable for families. The natural environment, with its varied flora and fauna, offers an engaging backdrop for outdoor activity, making shorter, less strenuous loops a good choice for families.

Can I bring my dog on the running trails?

The natural environment of Colle della Foresta, with its extensive paths and forests, is generally welcoming for dogs. However, it's always advisable to keep your dog on a leash, especially in areas with wildlife or near other visitors, to ensure a pleasant experience for everyone and to protect the natural habitat.

Are there any circular running routes available?

Yes, many of the running routes around Colle della Foresta are designed as loops, allowing you to start and finish at the same point. A popular example is the Running loop from Aeroporto di Rieti Giuseppe Ciuffelli, a moderate 3.6-mile (5.7 km) trail perfect for a quick run.

What natural features or viewpoints can I expect to see while running?

As a 'colle' (hill), Colle della Foresta inherently offers panoramic views of the surrounding valleys and mountains. The trails wind through vast stony areas and dense coniferous forests, with a rich undergrowth of young beech, maple, and ash. In spring, you might even spot blossoms of gentians, lilies, and orchids, adding vibrant colors to the scenery. The Roman Bridge over the Velino River – Rieti Cycle Path loop from Rieti offers a mix of natural beauty and historical interest.

Is there parking available near the running routes?

While specific parking locations for each route are not detailed, the presence of routes starting from places like 'Aeroporto di Rieti Giuseppe Ciuffelli' and 'Villa Reatina' suggests that parking options are generally available near common starting points or access areas for the trails. It's recommended to check individual route details on komoot for precise parking information.

What is the best time of year to go running in Colle della Foresta?

Colle della Foresta offers a pleasant running experience throughout much of the year. The dense woods provide shade during warmer months, making summer runs enjoyable. In spring, the landscape is adorned with vibrant blossoms. Autumn brings beautiful foliage, and even winter can be suitable, though conditions may vary. Always check local weather forecasts before heading out.

Are there any cafes or amenities near the running trails?

While the primary attraction of Colle della Foresta is its natural environment, routes that pass through or near urban areas like Rieti, such as the Running loop in Rieti, would likely have access to cafes and other amenities. For routes deeper in the forest, it's advisable to carry your own refreshments.

Most popular routes around Colle della Foresta

Road Cycling Routes around Colle della Foresta

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

AmatriceRiserva Naturale Regionale Montagne Della DuchessaBorgoroseLongone SabinoPescorocchianoRivodutriFara In SabinaMontopoli Di SabinaTorricella In SabinaPoggio BustoneCollevecchioBelmonte In SabinaStimiglianoMonte San Giovanni In SabinaForanoAccumoliCastelnuovo Di FarfaPoggio MirtetoScandrigliaLeonessaContiglianoCantaliceOrvinioGreccioPostaMiciglianoMonteleone SabinoPoggio MoianoRiserva Naturale M. Navegna E M. CerviaCollegioveCollalto SabinoRoccanticaSalisanoMompeoPoggio NativoToffiaLake LungoCottanelloPozzaglia SabinaBorgo VelinoMonte Degli Elci E Monte GrottoneCasaprotaMontenero SabinoCastel Di ToraColle Di ToraPaganico SabinoLago del TuranoMagliano SabinaAntrodocoRocca SinibaldaVarco SabinoAscreaMarcetelliCastel Sant'AngeloPoggio San LorenzoMorro ReatinoLabroColli Sul VelinoLago del SaltoMonte Tancia E Monte PizzutoCasperiaLago di Ripa SottileConcervianoFrasso SabinoTuraniaFiamignanoCittaducaleConfigniMontasolaPetrella SaltoNespoloSelciCantalupo In SabinaTorri In SabinaPoggio CatinoNature Reserve dei Laghi Lungo e RipasottileBorbonaMontebuonoTarano

Nearby adventure guides

Things to Do around Lake Lungo

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy