The best walks and hikes around Stearns
30
hikers
8
hikes
Hikes around Stearns explore a landscape of rugged gorges, sandstone bluffs, and dense woodlands. The region is a gateway to the Daniel Boone National Forest and the Big South Fork National River and Recreation Area, offering trails that follow rivers and lead to natural features like waterfalls and arches. The terrain provides a mix of gentle paths and more demanding routes with significant elevation changes.
Best hiking trails around Stearns
- The most popular hiking route is the Blue Heron Trail…
Last updated: April 27, 2026
1
hikers
2.18km
00:34
20m
10m
Embark on an easy hike along the Sheltowee Trace Trail to Princess Falls, a route that winds through the scenic Daniel Boone National Forest. This pleasant journey covers 1.4 miles…
1.60km
00:28
50m
40m
Embark on the Yahoo Falls Short Loop, an easy hiking route that takes you through impressive natural scenery. This trail covers 1.0 miles (1.6 km) with an elevation gain of…
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8
hikers
10.6km
03:02
240m
240m
Embark on the Blue Heron Loop Trail, a moderate hike that spans 6.6 miles (10.6 km) and involves an elevation gain of 802 feet (245 metres). You can expect to…
4
hikers
8.63km
02:18
100m
100m
Embark on the Lick Creek and Princess Falls Trail for a moderate hiking experience through Daniel Boone National Forest. This 5.4-mile (8.6 km) route, with an elevation gain of 320…
1
hikers
23.3km
06:17
290m
290m
Embark on the Sheltowee Trace, Negro Creek and Yahoo Creek Loop, a difficult hiking route that takes you through the diverse landscapes of the Cumberland Plateau. This challenging 14.5 miles…
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Tips from the Community
Julia Lynn Falls is a picturesque 21-foot plunge waterfall best visited after recent rainfall, as it tends to dry up during prolonged dry spells. A short 75-foot side trail leads you to the falls; the trail is well-marked and easily navigated.
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A beautiful run along Lick Creek leads you to this stunning waterfall. At 64 feet tall, it's a mesmerizing sight after rainfall. There are a few river crossings on your way to the falls, so you will have to get your feet wet to get here, but it's worth it. You can approach from either the east or the west, the latter, from Yamacraw Bridge also takes in Princess Falls.
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If you want to get up close to a waterfall, Princess Falls is a fantastic place to run to as you can drop down to Lick Creek and splash around in the tumbling water. It's also a wonderful place to sit and be quiet, soaking up the sights and sounds of nature.
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This is a spectacular natural wonder that is well worth spending time exploring. It's really special to see the trees growing out of the top of it while you stand below.
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Yahoo Falls is said to be the highest waterfall in Kentucky. If you are in the area it is definitely worth running here as you can get right up to, and behind it. For the best experience, a visit during the spring is recommended while there is plenty of water flowing.
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Cracks in the Rock is exactly what it suggests, a crack that allows you to enter the sandstone rock. A series of steps and platforms allow you to explore the passages, a really fun and unique part of the Blue Heron Trail.
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Cracks in the Rock is exactly what it suggests, a crack that allows you to enter the sandstone rock. A series of steps and platforms allow you to explore the passages, a really fun and unique part of the Blue Heron Trail.
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You can hike to the Devils Jump Overlook from Blue Heron or just to the northwest from the Gorge Overlook Car Park. The former is a longer, hillier trail whereas the latter is a paved path of around 0.3 miles. It is a stunning viewpoint over the Devils Jump, a set of rapids on the Cumberland River South Fork. You will also find some shade and bench seating, the perfect place for lunch or a snack break.
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Frequently Asked Questions
Are there any waterfall hikes in the Stearns area?
Yes, the region is known for its beautiful waterfalls. A popular option is the Lick Creek Falls & Princess Falls from Yamacraw Bridge trail, which leads you to two distinct waterfalls along the river. Another must-see is Yahoo Falls, one of Kentucky's tallest, which you can visit on the Yahoo Falls loop from Yamacraw Bridge.
What are some good family-friendly or beginner hikes near Stearns?
For an easy and rewarding hike, consider the Yahoo Arch loop from Whitley City. It's a relatively short walk of about 2.5 miles (4 km) that takes you through the Daniel Boone National Forest to a stunning natural arch. The trail is generally gentle, making it suitable for most ages and abilities.
Can I bring my dog on the trails around Stearns?
Dogs are generally permitted on trails in the Big South Fork National River and Recreation Area and the Daniel Boone National Forest, but they must be kept on a leash at all times. Always check specific trail regulations before you go, as rules can vary, especially in developed areas or sensitive habitats.
Are there any challenging hikes for experienced hikers?
Yes, the area offers several strenuous routes. For a longer day out with significant elevation changes, the Big Spring Falls from Blue Heron trail is a great choice. This moderate hike covers about 7.7 miles (12.3 km) and involves a considerable amount of climbing through the rugged terrain of the Big South Fork.
What is the scenery like in the Stearns district?
The landscape is defined by its dramatic and rugged features. Expect to see deep river gorges, towering sandstone bluffs, and dense forests. The area is part of the Cumberland Plateau and is famous for having one of the highest concentrations of natural stone arches and bridges in the eastern United States.
What is the best time of year to hike around Stearns?
Spring and fall are ideal for hiking in Stearns. In spring, the weather is pleasant, and wildflowers are in full bloom. Autumn offers cooler temperatures and spectacular fall foliage. Summer can be hot and humid, so plan for early morning hikes and bring plenty of water. Winter is quiet but be prepared for cold conditions and potentially icy trails.
Are there any circular or loop trails available?
Yes, there are several excellent loop trails. The Blue Heron Trail loop is a fantastic option that explores the historic Blue Heron mining community within the Big South Fork. It's a moderate 6.6-mile (10.6 km) circuit that offers both natural beauty and a glimpse into the region's past.
What should I pack for a day hike in the Stearns area?
For a day hike, you should bring the essentials. This includes:
- Plenty of water and snacks.
- A map of the area, as cell service can be unreliable.
- Sturdy hiking shoes with good grip for the varied terrain.
- Rain gear, as weather can change quickly.
- Insect repellent, especially in warmer months.
- A small first-aid kit.
Where can I find trails in the Daniel Boone National Forest near Stearns?
Stearns serves as a primary gateway to the southern portion of the Daniel Boone National Forest. Many trails start near the Big South Fork area. The forest is home to remarkable features like Yahoo Falls and numerous natural arches, with trails catering to all difficulty levels.
Are there opportunities for camping near the hiking trails?
Yes, both the Daniel Boone National Forest and the Big South Fork National River and Recreation Area offer numerous camping options. You can find developed campgrounds with amenities as well as opportunities for backcountry camping for a more rustic experience. A permit is required for backcountry camping in the Big South Fork.
What other activities are there besides hiking?
The region is a hub for outdoor recreation. Besides hiking, you can enjoy horseback riding and mountain biking on designated trails. The Big South Fork of the Cumberland River is popular for paddling, with sections suitable for both calm-water canoeing and whitewater kayaking. For more information on local attractions, you can visit the McCreary County Tourism website.
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