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United States
Louisiana
East Baton Rouge Parish

Baton Rouge

The best cycling routes around Baton Rouge

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Touring cycling routes around Baton Rouge navigate a landscape shaped by the Mississippi River, its extensive levee system, and numerous interconnected lakes. The region features flat, paved pathways along the river, alongside areas characterized by cypress-tupelo swamps and hardwood forests. While much of the terrain is level, offering accessible cycling, some areas provide varied natural environments for exploration.

Best touring cycling routes around Baton Rouge

  • The most popular touring cycling route is Capitol Lake to University Lake loop, an…

Last updated: May 14, 2026

5.0

(1)

2

riders

#1.

Capitol Lake to University Lake loop

17.4km

01:00

40m

40m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Baton Rouge

Hiking around Baton Rouge

Road Cycling Routes around Baton Rouge

Running Trails around Baton Rouge

Tips from the Community

dpompeRIDE
December 17, 2025, Hundred Oaks Bike Path

Nice quiet rest and stretch path for bikes, walkers, joggers, and runners. Just a slice but worth it.

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Andrus
June 26, 2025, University Lake

University Lake is one of six lakes on the LSU campus. It is a popular spot for various recreation activities such as walking, jogging, and cycling.

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Scott
June 23, 2025, Capitol Lake

The lake was created in the early 20th century from what was once a bayou, part of the natural drainage system. It's a key feature of the Capitol Park grounds, offering peaceful water views that contrast with the tall, Art Deco style of the State Capitol building.

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The USS Kidd is a retired WWII era Fletcher-class destroyer that now serves as a museum. SHe is the only remaining Fletcher-class destroyer that was not modernized and currently sits in the same configuration as in AUgust of 1945.

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This is a big, important park with lots to do for everyone. One of its main features is a large lake. The park also has a 9-hole golf course that's quite old, built in 1926, and is known for its pretty scenery and rolling hills.

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The Mississippi River Trail between New Orleans and Baton Rouge uses roads and levees to create a loop between the two cities. For much of the ride you'll have the choice between paved roads and gravel levees.

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Andrus
June 23, 2025, Madonna Chapel

At just 9 feet by 9 feet, the Madonna Chapel claims to be the smallest church in the USA, though there are other contenders for the crown. This particular church was built by Italian farmer Anthony Gullo in 1902. His son had taken ill and he promised to build a church if he recovered from his illness.

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Opened in 1909 the Plaquemine Lock was an important part of this navigable waterway for 52 years before its closure in 1961. It was eventually replaced with a larger lock in Port Allen, but you can visit the park and museum and relive part of the river's history.

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Frequently Asked Questions

How many touring cycling routes are available in Baton Rouge?

Baton Rouge offers a diverse network of over 76 cycle routes, with 12 specifically curated touring cycling routes available on komoot. These routes cater to various preferences, from easy scenic rides to longer, more moderate explorations.

What is the best time of year for touring cycling in Baton Rouge?

The most comfortable times for touring cycling in Baton Rouge are spring and fall, when temperatures are milder. While cycling is possible year-round due to the warm climate, summer months can be very hot and humid, so planning rides for early mornings or evenings and staying well-hydrated is essential.

What kind of terrain can I expect on touring cycling routes in Baton Rouge?

Touring cycling in Baton Rouge primarily features flat, paved pathways, especially along the Mississippi River Levee and within the city's extensive park systems. You'll also encounter routes through areas characterized by cypress-tupelo swamps and hardwood forests, offering varied natural environments. While much of the terrain is level, some areas provide slightly more varied landscapes for exploration.

Are there easy touring cycling routes suitable for beginners or families in Baton Rouge?

Yes, Baton Rouge has several easy touring cycling routes perfect for beginners and families. For instance, the Capitol Lake to University Lake loop is an easy 10.8-mile (17.4 km) trail connecting two prominent lake systems. Another great option is the University Lake – City Park Lake loop from Louisiana State University, an 8.5-mile (13.7 km) trail through urban park settings.

Are there longer or more challenging touring cycling routes in Baton Rouge?

For those seeking longer rides, Baton Rouge offers moderate touring cycling routes. The Mississippi River Trail is a moderate 43.5-mile (69.9 km) path that follows the Mississippi River, providing extensive views along the levee system. Another moderate option is the University Lake loop from Perkins, which covers 45.6 miles (73.3 km).

What natural features or landmarks can I see along the touring cycling routes?

Many routes offer scenic views of the Mississippi River and its levee system. You can also explore areas around the University Lake and City-Brooks Community Park Lake. The Bluebonnet Swamp offers a unique experience of cypress-tupelo swamps and hardwood forests, while the Louisiana’s Old State Capitol is a notable historical landmark accessible from some routes.

Are there any circular touring cycling routes in Baton Rouge?

Yes, several touring cycling routes in Baton Rouge are designed as loops, offering convenient starting and ending points. Examples include the Capitol Lake to University Lake loop, the University Lake – City Park Lake loop from Louisiana State University, and the Mississippi River Levee Trail loop from Riverbend Lakes.

What do other touring cyclists enjoy most about cycling in Baton Rouge?

The touring cycling routes in Baton Rouge are highly rated by the komoot community, with an average score of 5.0 stars. Cyclists often praise the flat, accessible paths along the Mississippi River and around the LSU Lakes, as well as the opportunity to experience the unique riverine environments and lush natural areas.

Are there options for bike rentals in Baton Rouge?

Yes, Baton Rouge has a bike-sharing program called "We Bike BR" and local bicycle rental services available, providing convenient options for visitors who don't have their own bikes. This makes it easy to explore the city's extensive network of paths.

Where can I find parking for touring cycling routes in Baton Rouge?

Many of Baton Rouge's parks and trailheads offer designated parking areas. For routes along the Mississippi River Levee, parking is often available near downtown attractions or access points. For specific routes, it's advisable to check the route details on komoot for recommended starting points and parking information.

Is Baton Rouge a good destination for mountain biking as well?

While this guide focuses on touring cycling, Baton Rouge does offer opportunities for mountain biking. For those seeking more rugged terrain, you can find mountain biking trails at Hooper Road Park and Comite River Park, providing a different kind of cycling experience.

Are there any specific greenways or multi-use trails for cyclists in Baton Rouge?

Baton Rouge boasts an extensive network of BREC Greenways and Trails, which are multi-use paths designed for both cyclists and pedestrians. These greenways are typically 10 to 16 feet wide and are planned with minimal interaction with vehicular traffic, enhancing safety and enjoyment for touring cyclists. The Downtown Greenway also offers interconnected bicycle boulevards.

Most popular routes around Baton Rouge

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