17
runners
9
runs
Jogging routes around Ellsworth Maine offer diverse landscapes for outdoor enthusiasts. The region is characterized by expansive green forests, freshwater ponds, and the Union River, providing varied terrain for running. Glacial features like Silsby Plain and the Whale's Back contribute to the unique natural beauty, while proximity to the Atlantic Ocean adds a coastal influence. These features create a mix of inland and near-coastal running experiences.
Last updated: May 16, 2026
2
runners
9.94km
01:14
290m
290m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
runners
9.40km
00:59
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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1
runners
9.22km
01:00
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.89km
00:34
60m
60m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5
runners
5.94km
00:37
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Ellsworth
The Down East Sunrise Trail is a long multi-use trail, spanning from Washington Junction in Ellsworth to Ayres Junction up by Dennysville. This trail is habitat for moose, beavers, eagles, wild turkeys, and white-tailed deer and has many ecosystems it passes through. The Down East Sunrise Trail is 87 miles long and is the longest off-road trail on the East Coast Greenway. The path is for bicycles, running, walking, horses, cross-country skiing, ATVs, snowmobiles, and the occasional dog sled.
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The Ellsworth Waterfront Park and Marina is a seasonal park. It's open from May 15 to October 15 from 9 a.m. to 5 p.m. It was closed from October 16 to May 14. Pets are allowed but must be leashed. The park is easily accessible and has restrooms, docks, and a gazebo for the public to enjoy.
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An esker is an elevated ridge of land surrounded by marshes. Most are glacially formed. Be sure to check out the scenery here!
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The first third of the trail up to Mead Mountain is on an easy dirt road. The climb to the summit is rockier and has a nice technical descent. You can extend the run by tacking on Oak Hill or Flag Hill.
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Mead Mountain sits at 660 feet above sea level. The path follows dirt roads for a bit; the trail starts wide and narrows closer to the top. The hike opened in 2016 and goes near the summit, but the true summit is on private property. You are rewarded with nice views of rolling forest hills and the valley below.
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Great Pond Mountain is 1,029 feet tall and is also called "Great Hill". The mountain and its surrounding 4,500 acres are managed by the Great Pond Mountain Conservation Trust (GPMCT) and are made up of woodlands, wetlands, rivers, and several small mountains.
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The Beach Trail runs along the east park of Alamoosook Lake. The lake is pretty shallow, at 22 feet at the deepest points. Alamoosooke Lake provides a great habitat for warm-water sport fishing, and there is a fish hatchery that has juvenile Atlantic salmon.
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The Ellsworth Waterfront Park and Maraina is a seasonal park. It's open from May 15 to October 15 from 9 a.m. to 5 p.m. It was closed from October 16 to May 14. Pets are allowed but must be leashed. The park is easily accessible and has restrooms, docks, and a gazebo for the public to enjoy.
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Ellsworth offers a diverse selection of nearly 10 running routes, catering to various preferences and fitness levels. These routes provide opportunities to explore the region's unique landscapes.
Ellsworth's running routes feature authentic Maine landscapes, including expansive green forests, vast marshes, and picturesque waterways like the Union River. You'll also find serene freshwater ponds and lakes, and the region's proximity to the Atlantic Ocean adds a coastal influence to some areas.
Yes, Ellsworth has options for easy runs. The Beech Hill Pond loop is an easy 3.0-mile (4.9 km) route offering clear lake views and pleasant woodland scenery, perfect for a relaxed jog. The Birdsacre-Stanwood Wildlife Sanctuary also offers easy nature trails.
For longer runs, consider the Capstone Trail, which is 6.2 miles (9.9 km) and offers rewarding lake views and summit vistas. Another excellent choice is the Down East Sunrise Trail, a moderate 5.8 miles (9.4 km) path that traverses diverse Maine landscapes and wildlife habitats.
Many trails in Ellsworth are dog-friendly, but it's always best to check specific trail regulations before heading out. Generally, trails like the Down East Sunrise Trail and those in Meadowbrook Forest are popular choices for runners with dogs, provided they are kept on a leash.
Absolutely. Trails like the Beech Hill Pond loop or the easy nature trails at Birdsacre-Stanwood Wildlife Sanctuary are great for families. The Union River Trail (The Riverwalk) also provides a short, tree-lined, and riverside escape that is suitable for all ages.
Ellsworth's trails are rich in scenic beauty and wildlife. The Capstone Trail offers rewarding lake views and summit vistas. The region is a haven for wildlife, so you might spot moose, beavers, eagles, wild turkeys, or white-tailed deer along trails like the Down East Sunrise Trail or in Meadowbrook Forest.
Yes, loop routes are available for runners who prefer to start and end in the same location. The Beech Hill Pond loop is an easy 3.0-mile circuit. Meadowbrook Forest also features a five-mile loop within its network of logging roads.
While running in Ellsworth, you can encounter several interesting sights. The Indian Point Trail offers scenic views of Downtown Ellsworth and the Union River. You might also pass by natural features like the Silsby Plain and the Whale's Back, shaped by ancient glaciers. The Indian Point itself is a notable landmark.
Parking availability varies by trail. Many popular trailheads, such as those for the Down East Sunrise Trail and Woodlawn Trails, offer designated parking areas. For specific routes, it's advisable to check local signage or trail information before your visit.
Yes, the Union River Trail (The Riverwalk) has a portion that is ADA accessible, making it suitable for individuals seeking an accessible jogging or walking experience along the river.
Ellsworth offers great running opportunities year-round. Spring and summer provide lush green scenery, while fall brings spectacular foliage. Even in winter, many trails are suitable for running, offering a serene, snow-dusted landscape, though conditions may require appropriate gear.
For additional information about biking, hiking, and walking trails in the Ellsworth area, you can visit the official city website: ellsworthmaine.gov.


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