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Routes
Running Trails
United States
Maryland
Montgomery County

Flower Hill

The best running trails around Flower Hill

4.9

(19)

492

runners

76

runs

Jogging routes Flower Hill offer a diverse landscape for outdoor activity. The region features rolling hills and varied terrain, influenced by geological formations that provide dynamic running experiences. An extensive tree canopy creates shaded and pleasant paths, ideal for running. The area also boasts lush greenery, winding trails, and well-maintained paths, providing tranquil and scenic environments for outdoor exercise.

Best jogging routes around Flower Hill

  • The most popular jogging route is Clopper Lake – Lake Shore Trail loop from Strider Wildlife Management Area, a 5.5 miles (8.8 km) trail that takes 1 hour 2 minutes to complete. This moderate route offers scenic views around the lake.
  • Another top favourite among local runners is Gaither Pond loop from Derwood, a moderate 5.9 miles (9.5 km) path. This route provides a pleasant journey through local green spaces.
  • Local runners also love the Rio Washingtonian Lake loop from Crown Farm Park, a 3.9 miles (6.2 km) trail leading through varied landscapes around the lake, often completed in about 39 minutes.
  • Jogging around Flower Hill is defined by rolling hills, extensive tree canopies, and winding trails. The network offers options for easy, moderate, and difficult ability levels.
  • The routes in Flower Hill are highly rated by the komoot community with an average score of 4.8 stars from more than 15 reviews. More than 250 runners have used komoot to explore Flower Hill's varied terrain.

Last updated: July 12, 2026

4.0

(2)

58

runners

#1.

Clopper Lake – Clopper Lake loop from Strider Wildlife Management Area

8.81km

01:02

60m

60m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5.0

(2)

19

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Flower Hill

Hiking around Flower Hill

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Road Cycling Routes around Flower Hill

Tips from the Community

maniboyflex
June 12, 2025, Clopper Lake

Clopper Lake is the heart of Seneca Creek State Park and perfect for riding the loop trail around it. There are shady, grassy spots to rest, and you might spot herons or turtles by the water. It’s easy to reach, and the best views are near the dam. Great for a peaceful break or a slow lap.

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The Lake Shore Trail, also known as the Clopper Lake Shore Trail, is a scenic 3.7-mile loop encircling Clopper Lake within Seneca Creek State Park in Gaithersburg, Maryland. Marked with blue blazes, this moderately rated trail offers continuous views of the lake, traversing through woodlands and open fields. Along the route, hikers will cross several bridged streams and have opportunities to observe wildlife such as waterfowl, herons, turtles, and fish. The trail also provides access points for fishing and connects with other trails in the park, including the Mink Hollow Trail and the Seneca Creek Greenway Trail .

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Matthew
January 28, 2024, Clopper Lake

At 90-acres, Clopper Lake is the centerpiece of Seneca Creek State Park. This viewpoint from the dam is one of the best in the park, but you get sporadic views from basically every point around the lake.

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Natalie
January 18, 2024, Clopper Lake

Clopper Lake is at the heart of Seneca Creek State Park. This is one of the best views of the lake as you can see all the way down its length, a mile long. Don't drop anything though, here at the dam it is 45 ft deep!

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The Clopper Lake Trail is an easy, all-around trail with beautiful views of the lake. Highly recommended!

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Matthew
November 26, 2023, Clopper Lake

Seneca Creek State Park is a huge park encompassing over 6,000 acres. It mainly follows Seneca Creek and circles around Clopper Lake. There are multiple trails in the park that are great for running, and there are paved paths passing through the property if you aren't up for a trail run.

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Matthew
November 26, 2023, Clopper Lake

At 90-acres, Clopper Lake is the centerpiece of Seneca Creek State Park. This viewpoint from the dam is one of the best in the park, but you get sporadic views from basically every point around the lake.

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An Di
April 30, 2023, Clopper Lake

Seneca Creek State Park offers a nice loop trail to walk around the lake and plenty of seating (benches) to rest on and enjoy the lake view.

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Frequently Asked Questions

How many running routes are available in Flower Hill?

Flower Hill offers a wide selection of running routes, with over 70 trails available for you to explore. These routes cater to various preferences, from easy strolls to more challenging jogs.

What makes the running experience in Flower Hill unique?

The running experience in Flower Hill is unique due to its diverse landscape. In the Long Island area, you'll find rolling hills and varied terrain influenced by the Harbor Hill Moraine, creating dynamic routes. Flower Hill Local Park in Maryland offers lush greenery and winding, well-maintained paths for a tranquil and scenic environment. The extensive tree canopy across the region provides shaded and pleasant paths, ideal for running.

What are the difficulty levels of the running trails in Flower Hill?

The running trails in Flower Hill offer a good range of difficulty levels. You'll find 8 easy routes, 58 moderate routes, and 8 difficult routes, ensuring there's something suitable for every runner, from beginners to experienced athletes.

What do other runners enjoy most about the trails in Flower Hill?

The trails in Flower Hill are highly rated by the komoot community, with an average score of 4.8 stars from over 15 reviews. Runners often praise the varied terrain, the scenic views, and the well-maintained paths that provide a pleasant and engaging experience.

Are there any easy running routes for beginners in Flower Hill?

Yes, Flower Hill has 8 easy running routes perfect for beginners or those looking for a less strenuous jog. While specific easy routes aren't detailed in the top picks, the region's diverse network ensures accessible options for all skill levels.

Can I find circular running routes in Flower Hill?

Absolutely! Many of the popular running routes in Flower Hill are circular, offering convenient loops. Examples include the Clopper Lake – Lake Shore Trail loop from Strider Wildlife Management Area, the Gaither Pond loop from Derwood, and the Rio Washingtonian Lake loop from Crown Farm Park.

Are there any dog-friendly running trails in Flower Hill?

While specific regulations can vary by park or preserve, many natural trails in Flower Hill are generally dog-friendly, especially those in areas like Flower Hill Local Park in Maryland, which emphasizes outdoor activities. It's always a good idea to check local signage or park websites for specific leash laws and restrictions before heading out with your furry friend.

Are there family-friendly running routes in Flower Hill?

Yes, Flower Hill offers several family-friendly running options. The well-maintained paths and lush greenery of places like Flower Hill Local Park in Maryland, which even includes a leisure playground, make it an inviting spot for families to enjoy a jog or a walk together. Look for the easier-rated routes for the most suitable family experiences.

Where can I find parking for running trails in Flower Hill?

Parking is generally available at key access points for many running trails in Flower Hill. For instance, Flower Hill Local Park in Montgomery Village, Maryland, explicitly mentions amenities like parking, making it convenient for visitors. For specific routes, checking the komoot tour details or local park information will provide the most accurate parking guidance.

What are some scenic viewpoints or natural attractions along the running routes?

Flower Hill's running routes offer several scenic spots. The Clopper Lake – Lake Shore Trail loop provides beautiful views around the lake. You can also explore highlights like the Clopper Lake Shore Trail itself, or enjoy the tranquility of Lake Needwood Southeast Shore. The region's extensive tree canopy and varied landscapes ensure a picturesque experience on many trails.

What is the best time of year for running in Flower Hill?

The moderate climate of Montgomery Village, Maryland, makes Flower Hill suitable for outdoor activities throughout the year, from spring breezes to crisp autumn air. The extensive tree canopy also provides shade during warmer months. While running is enjoyable year-round, spring and autumn often offer the most comfortable temperatures and beautiful scenery.

Are there any trails that offer a mix of paved and natural surfaces?

Yes, some areas in Flower Hill, particularly on Long Island's North Shore, feature routes with a mix of paved and natural surfaces. For example, the Baxter Pond loop from Port Washington is noted for this variety, offering a dynamic running experience across different terrains.

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