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Routes
Running Trails
United States
Maryland
Montgomery County

Glenmont

The best running trails around Glenmont

4.8

(13)

1,394

runners

90

runs

Jogging around Glenmont offers diverse trail systems and picturesque natural landscapes, primarily in the Montgomery County, Maryland area. The region features extensive parklands like Rock Creek Park, providing both flat paved trails and wooded environments. These areas are characterized by varied terrain, including smooth tarmac with gradual inclines and natural paths around features like Lake Needwood.

Best jogging routes around Glenmont

  • The most popular jogging route is Rock Creek Trail – Lake Needwood loop from Parklawn Local Park, a…

Last updated: May 14, 2026

4.0

(1)

59

runners

#1.

Rock Creek Trail – Rock Creek loop from Kensington

9.59km

01:03

50m

50m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

5.0

(1)

26

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Glenmont

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Tips from the Community

maniboyflex
June 22, 2025, Rock Creek

Rock Creek winds through the forest, even passing near downtown Bethesda. A paved multi-use path follows alongside, weaving through the woods and connecting several parks—a nice, shaded stretch for an easy ride.

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Sligo Creek Trail is a 10.2-mile paved, multi-use path that meanders alongside Sligo Creek through Montgomery and Prince George’s counties in Maryland. Stretching from Wheaton Regional Park to the Northwest Branch Trail in Hyattsville, the trail offers a scenic and accessible route for walking, jogging, biking, and rollerblading. The trail is predominantly flat and shaded, making it suitable for users of all ages and abilities.

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mtm05005
January 16, 2025, Rock Creek Trail

The Rock Creek Trail is a 14.5-mile trail that runs from Rock Creek Regional park to Washington DC. The trail is fully paved and does not have too much elevation change, so it is not particularly challenging.

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One of the few water fountains on beach drive

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There's a trail following the Rock Creek. The small river runs through the middle of the forest and it's nice to cycle along through the whole year.

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kypriano
October 28, 2023, Water fountain

The only water fountain I saw on this loop. Make sure to stop and hydrate. It is located under Norbeck road.

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There's a trail following the Rock Creek. The small river runs through the middle of the forest and it's nice to cycle along through the whole year.

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Frequently Asked Questions

How many running routes are available in Glenmont?

Glenmont offers a wide selection of running routes, with over 70 trails available for exploration. These routes cater to various fitness levels, from easy strolls to more challenging long-distance runs.

Are there easy running routes suitable for beginners in Glenmont?

Yes, Glenmont has several easy running routes perfect for beginners or those looking for a relaxed pace. There are 5 routes classified as easy, often featuring flat paved trails within scenic parks like Rock Creek Park, which provide a smooth surface for a comfortable run.

What kind of terrain can I expect on Glenmont's jogging trails?

The jogging trails in Glenmont offer diverse terrain. In the Montgomery County, Maryland area, you'll find extensive parklands like Rock Creek Park with both flat paved trails and wooded environments. Some routes, such as the Rock Creek Trail – Water fountain on Beach Drive loop from Kensington, feature smooth tarmac with gradual inclines. Other areas, particularly in Glenmont, New York, boast rail trails with a mix of paved and dirt surfaces traversing scenic and wooded landscapes.

Are there any long-distance running trails in Glenmont?

Yes, for runners seeking a longer challenge, Glenmont offers several routes over 10 miles. For example, the Water fountain – Rock Creek Trail loop from Kensington is a difficult 14.1-mile (22.7 km) route, and the Meadowbrook Stables – Rock Creek loop from Kensington covers 13.3 miles (21.4 km), both providing extensive opportunities for a sustained workout.

What are some scenic viewpoints or natural features I can see along the running routes?

Many running routes in Glenmont pass through picturesque natural landscapes. You can enjoy views of Lake Needwood, especially on routes like the Rock Creek Trail – Lake Needwood loop from Parklawn Local Park. Other trails wind through the extensive Rock Creek Park, offering wooded environments and glimpses of Rock Creek itself. Beach Drive within Rock Creek Park is also known for its scenic beauty.

Are there any circular running routes in Glenmont?

Yes, many of Glenmont's running routes are designed as loops, offering a convenient way to start and finish at the same point. Examples include the Rock Creek Trail – Rock Creek Trail loop from Aspen Hill, which takes you through a wooded landscape, and the Rock Creek Trail – Water fountain on Beach Drive loop from Kensington.

What do other runners enjoy most about jogging in Glenmont?

The running routes in Glenmont are highly rated by the komoot community, with an average score of 4.7 stars from over 15 reviews. Runners often praise the diverse trail systems, the picturesque natural landscapes, and the variety of options available for different ability levels, from easy loops to more challenging long-distance routes.

Are the running trails in Glenmont suitable for families?

Yes, many areas in Glenmont, particularly those with paved and relatively flat trails, are suitable for families. Parks like Wheaton Regional Park offer additional attractions such as a nature center and Brookside Gardens, making it possible to combine a family run with other activities. Look for routes marked as 'easy' for the most family-friendly options.

Is parking available near the jogging routes in Glenmont?

Parking is generally available at various access points for the major parks and trailheads in Glenmont. For instance, routes starting from areas like Parklawn Local Park or Kensington often have designated parking facilities nearby, making it convenient to access the trails.

Can I access Glenmont's running trails using public transport?

While specific public transport details vary by starting point, many of Glenmont's major parks and trail systems, especially those closer to urban centers in Montgomery County, Maryland, are accessible via public transportation. It's advisable to check local transit schedules for the specific trailhead you plan to visit.

Are there any specific attractions or landmarks near the running trails?

Absolutely! Many running routes are close to interesting landmarks. For example, you might pass by Meadowbrook Stables or the Intercounty Connector Trail – Norbeck Section. The broader Rock Creek Park area also includes attractions like the Smithsonian National Zoo, Peirce Mill, and a Nature Center, which can be explored before or after your run.

What is the best time of year to go running in Glenmont?

Glenmont offers appealing jogging opportunities throughout the year. Spring and fall provide pleasant temperatures and beautiful scenery with changing foliage. Summer mornings and evenings are ideal to avoid the midday heat, while winter running can be enjoyable on cleared paths, especially in areas like Rock Creek Park which are well-maintained.

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