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Running Trails
United States
Minnesota
Rice County

Northfield

The best running trails around Northfield

By Fede from komoot

·

Updated May 29, 2026

If you've ever tried to plan jogging around Northfield, you know how quickly the sheer number of options can feel overwhelming. How do you cut through the noise and find the routes that are genuinely worth your time and effort, not just recycled highlights? That's where we come in. Our komoot community has explored, mapped, and reviewed these trails, so we've done the legwork to bring you a curated shortlist of Northfield's best jogging routes.

Jogging in Northfield means embracing a landscape of gentle topography, where natural lands blend open spaces with wooded sections, often featuring small lakes and ponds. You'll find pleasant riverside paths along the Cannon River and extensive college natural lands, offering a range from easy loops to more challenging long-distance runs. The good news is that many routes are accessible for different fitness levels, and you can enjoy them throughout all four seasons.

If you only do one route, make it the St. Olaf Natural Lands loop from St. Olaf College, a popular 5.2 miles (8.3 km) moderate route that offers a truly scenic run through diverse natural landscapes. For a top favorite with pleasant lakeside views, the Upper Lyman Lake loop from Northfield is a fantastic 4.4 miles (7.0 km) option with minimal elevation gain. Dive in and discover why more than 200 runners have already used komoot to explore Northfield's varied terrain.

If you only do 3 of these routes

  1. 1

    St. Olaf Natural Lands loop from St. Olaf College
  2. 2

    Upper Lyman Lake loop from Northfield
  3. 3

    Desi Diner – L&M Bar and Grill loop from Northfield

Compare these routes at a glance

Trail

Distance

Elevation

Difficulty

St. Olaf Natural Lands loop from St. Olaf College

8.29 km

50 m

Moderate

Upper Lyman Lake loop from Northfield

6.98 km

60 m

Moderate

Desi Diner – L&M Bar and Grill loop from Northfield

15.2 km

60 m

Hard

CROCT Mountain Bike Skill Park – L&M Bar and Grill loop from Dundas

17.4 km

50 m

Hard

Duckweed Pond loop from Northfield

11.4 km

80 m

Moderate

CROCT Mountain Bike Skill Park – Desi Diner loop from Northfield

12.3 km

70 m

Moderate

Desi Diner – West Jefferson Roundabout loop from Northfield

8.37 km

50 m

Moderate

Desi Diner – Carleton Arboretum Trail loop from Northfield

12.6 km

110 m

Moderate

Tanzenwald Brewing Company loop from Northfield

5.50 km

30 m

Moderate

Bridge to sneak over to DQ – Tanzenwald Brewing Company loop from Northfield

13.4 km

70 m

Moderate

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1.

St. Olaf Natural Lands loop from St. Olaf College

8.29km

00:56

50m

50m

The St. Olaf Natural Lands loop from St. Olaf College offers a delightful escape into nature, winding through a diverse landscape of reconstructed tallgrass prairie, peaceful wetlands, and mature woodlands. You'll navigate primarily singletrack trails, enjoying the softer surface underfoot as you pass by the nine-acre Big Pond, a known spot for waterfowl. The scenery constantly shifts, from open fields of native grasses and wildflowers to shaded forest paths, providing a refreshing change of pace for your run.

This moderate 5.2-mile (8.3 km) jogging route, with a gentle 151 feet (46 metres) of elevation gain, can typically be completed in about 56 minutes. Access is easy directly from St. Olaf College, with visitor parking available on campus. The trails are welcoming to families and dogs on leash, making it a versatile option for a quick workout or a leisurely jog with companions.

The St. Olaf Natural Lands are not just a pretty place; they are a significant ecological restoration project, transforming agricultural land back into native habitats. This area also serves as a vital training ground for the college's cross country and track teams, renowned for its natural surfaces that help prevent running injuries. It's a living laboratory and a testament to conservation efforts, offering a unique blend of natural beauty and academic purpose.

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2.

Upper Lyman Lake loop from Northfield

6.98km

00:46

60m

60m

The Upper Lyman Lake loop from Northfield offers a pleasant and accessible jogging experience right in town. This moderate 4.3-mile (7.0 km) route is designed for continuous running, featuring a gentle 194 feet (59 metres) of elevation gain that you can cover in about 46 minutes. It's a great way to enjoy the local scenery and get some exercise without venturing far.

Starting directly in Northfield, this loop is easy to get to, with convenient parking options typically available near the trailhead. It's an ideal choice for a morning or evening run, providing a consistent surface for jogging. Given its moderate difficulty and short duration, it's perfect for a regular fitness routine.

This route stands out as a reliable option for those seeking a straightforward and efficient workout in Northfield, Minnesota. It provides a local escape for runners, allowing you to enjoy the fresh air and natural surroundings without the need for extensive travel or planning. It's a solid choice for daily exercise or a quick outdoor break.

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3.

Desi Diner – L&M Bar and Grill loop from Northfield

15.2km

01:35

60m

60m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.

CROCT Mountain Bike Skill Park – L&M Bar and Grill loop from Dundas

17.4km

01:49

50m

50m

Embark on a dynamic jogging adventure with the CROCT Mountain Bike Skill Park – L&M Bar and Grill loop, a difficult 10.8-mile (17.4 km) route that winds through the scenic river bottoms along the Cannon River. You'll experience a blend of tight, twisty paths and wider doubletrack, traversing wooded areas and open meadows. The trail offers a varied natural environment, showcasing Carolinian forests and providing glimpses of the river, making for an engaging 1 hour and 49 minutes on foot.

To plan your visit, start your journey from Dundas, where you can typically find parking to access the trail system. The L&M Bar and Grill is a key point on the loop, offering a potential stop or a clear landmark for navigation. While specific public transport options aren't detailed, the trail is generally accessible, and it's always wise to check local conditions and carry sufficient water, especially during warmer seasons.

This loop is notable for its integration with the Sechler Park MTB trail system, developed by CROCT, which highlights the area's commitment to sustainable recreational trails. While the skill park features are for mountain bikers, the jogging route cleverly utilizes the runner-friendly segments, offering a unique multi-use experience. It's a great way to explore the diverse landscapes between Northfield and Dundas, providing a robust workout with minimal elevation changes.

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5.

Duckweed Pond loop from Northfield

11.4km

01:11

80m

80m

The Duckweed Pond loop offers a refreshing escape into Northfield's natural beauty, primarily on paved surfaces that make for a smooth and consistent jogging experience. As you move along the route, you can anticipate scenic river views, particularly where the trail skirts the Cannon River, and glimpses of diverse ecosystems reminiscent of the Carleton College Cowling Arboretum's restored prairies and woodlands. It's a pleasant, accessible journey that feels like a breath of fresh air, perfect for a steady pace.

Planning your visit to the Duckweed Pond loop is straightforward, as it's integrated into Northfield's well-maintained trail network. While specific parking details for this exact loop aren't highlighted, you'll find ample access points within the broader system; arriving earlier in the day is always a good strategy. This moderate 7.1-mile (11.4 km) loop, with its gentle 258 feet (79 metres) of elevation gain, can be comfortably completed in about 1 hour and 11 minutes, making it an excellent choice for a morning or afternoon run.

This loop stands out as a fantastic option for those seeking beginner jogging trails near Northfield or family-friendly running routes. Its moderate difficulty and mostly paved terrain ensure it's manageable for a wide range of fitness levels, including those new to jogging. The Northfield area itself is known for its commitment to diverse and well-maintained trail systems, and the Duckweed Pond loop is a prime example of the accessible natural beauty you can find here.

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7.

Desi Diner – West Jefferson Roundabout loop from Northfield

8.37km

00:52

50m

50m

The Desi Diner – West Jefferson Roundabout loop in Northfield, Minnesota, offers a practical jogging experience on paved paths, designed for urban efficiency. This moderate 5.2-mile (8.4 km) route features a gentle 157 feet (48 metres) of elevation gain, making it a smooth run that takes approximately 52 minutes. You'll navigate through segments of Northfield's roundabout system, which often include underpass tunnels, providing a consistent and safe environment for your workout.

Planning your visit to this Northfield route is straightforward, as it's integrated into the city's infrastructure. While specific trailhead parking isn't noted, public parking is generally available throughout Northfield. This route is part of a city initiative to enhance safe travel for pedestrians and cyclists, suggesting good accessibility and potentially improved lighting. It's a great option for a quick, reliable jog any time of day, though always be aware of local traffic and other path users.

This route highlights Northfield, Minnesota's commitment to urban mobility, with its roundabouts and underpass tunnels serving as key features for safe pedestrian and cyclist travel. It connects to the broader vision of the Mill Towns State Trail, a developing paved multi-use system. The loop offers a glimpse into how Northfield is enhancing its urban landscape for active residents, providing a functional and accessible jogging option within the city.

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9.

Tanzenwald Brewing Company loop from Northfield

5.50km

00:34

30m

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Tips from the Community

tcbscott
June 12, 2026, Desi Diner

I still haven't eaten here, but I hear good things from others that have. I took a picture of it while out on a ride last night.

1

0

Finally had a pizza, the smoked Sicilian. It was ok. Chris got a hot honey pepperoni, that was better. Peated whiskey was good.

0

0

Their Minnesota Peated Whiskey is good stuff!

1

0

tcbscott
May 15, 2026, Desi Diner

I put the image in from their Facebook page. I'll try and get a picture next time I'm in the area, but I don't pedal down Division much.

1

0

I stopped in for the first time today (they are only open Friday and Saturday 6am to 2pm), had a great pastrami sandwich with kraut. I'll have to go back and try the biscuits and gravy sometime, as well as some of the sweets.

1

0

Loon Liquors new home, now near downtown Northfield, right on the way into town on 19. They serve woodfire pizza I guess and I would like to try their peat smoke whiskey.

1

0

In a bit of rough shape right now, but I'm sure they'll fix it up again.

0

0

tcbscott
February 1, 2025, L&M Bar and Grill

Big outdoor patio. Decent burgers and beer.

1

0

Frequently Asked Questions

How many running routes are available around Northfield?

Northfield offers a diverse selection of nearly 40 running routes. These range from easy, gentle paths to more challenging long-distance runs, catering to various fitness levels.

Are there easy jogging routes suitable for beginners in Northfield?

Yes, Northfield has several easy jogging routes perfect for beginners. These trails typically feature mild elevation changes and well-maintained paths. You can find about 4 easy routes to start your running journey.

What are some scenic running routes in Northfield?

Many routes in Northfield offer scenic views, often traversing natural lands, wooded sections, and lakeside paths. For a pleasant experience with minimal elevation gain, consider the Upper Lyman Lake loop from Northfield, which provides lovely lakeside running.

Can I find circular running routes in Northfield?

Absolutely. Many of Northfield's running trails are designed as loops, allowing you to start and finish at the same point. A popular option is the St. Olaf Natural Lands loop from St. Olaf College, which offers a scenic run through natural landscapes.

Are there any running routes around Northfield that are approximately 5 miles long?

Yes, the St. Olaf Natural Lands loop from St. Olaf College is a popular choice, measuring 5.2 miles (8.3 km). It's a moderate trail that takes about 55 minutes to complete.

What is the typical duration for running trails in Northfield?

Running trail durations in Northfield vary widely depending on the route's length and your pace. For instance, the St. Olaf Natural Lands loop takes about 55 minutes, while a longer route like the Tanzenwald Brewing Company – L&M Bar and Grill loop can take around 1 hour 35 minutes.

Are there any family-friendly jogging routes in Northfield?

Northfield's gentle topography and mild elevation changes make many routes suitable for families. Look for trails that follow local pathways and connect green areas, as these often provide a safe and enjoyable experience for all ages.

What do other runners enjoy most about jogging in Northfield?

The komoot community highly rates the running experience in Northfield, with an average score of 3.0 stars. Runners often praise the region's varied terrain, which includes natural lands, lakeside paths, and local pathways, offering options for different ability levels.

Are there any interesting landmarks or attractions along the running routes in Northfield?

Yes, some routes may pass by or near local points of interest. For example, you might encounter places like Mill Park or the Dundas Trailhead of the Milltowns State Trail. These highlights offer a chance to explore the area's character while on your run.

Are there any longer, more challenging running routes in Northfield?

For those seeking a greater challenge, Northfield offers several difficult routes. The Tanzenwald Brewing Company – L&M Bar and Grill loop from Northfield is a notable option, spanning 9.6 miles (15.4 km) and typically taking about 1 hour 35 minutes to complete.

What is the best time of year to jog on Northfield trails?

Northfield's trails are enjoyable throughout much of the year. Spring and fall offer pleasant temperatures and vibrant scenery. Summer is also popular, especially on routes with shaded sections or near lakes. Winter running is possible, but conditions may vary, so checking local weather and trail reports is advisable.

Are there any running routes that pass by a lake or pond in Northfield?

Yes, Northfield's landscape often features small lakes and ponds. The Upper Lyman Lake loop from Northfield is an excellent example, providing pleasant lakeside running with minimal elevation gain.

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