4.0
(4)
167
riders
2
rides
Touring cycling around Flordell Hills primarily leverages the extensive networks of the broader St. Louis metropolitan area. While Flordell Hills itself is a residential community with local parks, it provides access to diverse regional landscapes. The area features greenways, riverfront paths, and converted rail-trails, offering varied terrain for cyclists. These routes often traverse urban parks, historical areas, and natural settings within St. Louis County.
Last updated: July 9, 2026
4.0
(2)
63
riders
11.7km
00:42
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
24
riders
56.6km
03:19
230m
230m
This extensive touring cycling loop, spanning 35.1 miles (56.6 km) with a moderate difficulty, offers a unique perspective on St. Louis's urban green spaces. You'll pedal along mostly flat, paved surfaces, following the River des Peres Drainage Channel and passing through revitalized areas. Keep an eye out for local wildlife like ducks in the quieter, tree-lined sections, which provide a pleasant contrast to the urban backdrop.
To embark on this 3-hour and 18-minute journey, you'll start from the Cortex Innovation District, though you'll need to navigate some city streets to connect to the main River des Peres Greenway. The route is well-supported with amenities such as restrooms and water fountains in various parks along the way, making it a practical choice for a longer ride. It's generally accessible for all skill levels, especially those comfortable with urban cycling.
The River des Peres Greenway is a testament to urban revitalization, transforming a historically significant waterway into a vibrant recreational corridor. It's a key part of the Great Rivers Greenway network, connecting different parts of the city and county, and even crosses over historic Route 66. This makes it an excellent option for family-friendly outings or anyone looking to explore St. Louis's green infrastructure on two wheels.

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5.0
(1)
36
riders
10.6km
00:40
70m
70m
The Forest Park Wheels Path loop offers a delightful touring cycling experience through one of St. Louis's most beloved green spaces. This fully paved route winds past abundant trees, expansive lawns, and serene waters like Boathouse Lake, providing a refreshing escape from the city. You'll also catch glimpses of iconic landmarks such as the Saint Louis Zoo and the Saint Louis Art Museum, making for a visually engaging ride.
Starting from Discovery Corner Station, parking is generally free and readily available throughout Forest Park, making access convenient for your cycling adventure. The path is very popular, so while it's designed for bikes, be prepared to share the space with other users. It's an ideal route for a leisurely ride any time of day, especially when you want to enjoy the park's vibrant atmosphere.
This easy 6.6-mile (10.6 km) loop features a minimal 227 feet (69 metres) of elevation gain, making it suitable for beginner cyclists, families, or anyone looking for a quick 40-minute spin. The dedicated Wheels Path ensures a smooth ride, while the adjacent "Heels Path" helps separate foot traffic, contributing to a pleasant and accessible cycling experience for all.
13
riders
24.4km
01:26
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
10
riders
24.6km
01:29
140m
140m
Pedal through the heart of St. Louis on the Citygarden Sculpture Park – Tower Grove Park loop from Cortex, an easy touring cycling route that showcases the city's unique blend of art, history, and green spaces. This 15.3-mile (24.6 km) journey, with a modest 472 feet (144 metres) of elevation gain, guides you past interactive sculptures, through a historic arboretum, and along dedicated bike paths. Expect a smooth ride on mostly paved, flat surfaces, making it an ideal choice for a leisurely outing that takes about 1 hour and 29 minutes.
For planning your St. Louis cycling routes, consider starting near Citygarden Sculpture Park or Tower Grove Park where parking is available. The route is best enjoyed during the milder spring and fall months. Keep in mind that the Tower Grove Connector, a key part of this route, is undergoing construction until early 2026, which could lead to minor detours or temporary changes in traffic flow. Always check for current conditions before you go.
What makes this route stand out among St. Louis cycling options is its integration of diverse points of interest. You'll experience the modern art installations of Citygarden, the meticulously maintained Victorian landscape of Tower Grove Park with its nearly 7,000 trees, and the innovative atmosphere of the Cortex district. The inclusion of the protected Tower Grove Connector cycle track significantly enhances safety and comfort, making this a top choice for family-friendly bike trails in St. Louis.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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Popular around Flordell Hills
Forest Park is a huge recreational park in the heart of St. Louis. The park is perfect for relaxing, biking, golfing, and exploring the various cultural offerings at the Museum of History, St. Louis Zoo, Art Museum, or Planetarium. It's also easily accessible by metro.
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The bike lanes here are wonderful. The connectors could be improved though!
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If you want to bike (or inline skate), this is the trail for you; it keeps faster-moving trail users separate from the slower walkers and runners on the "Heels" Trail. Both trails form a full loop around the park.
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Aloe Plaza is a small park and plaza in St Louis, directly in front of Union Station.
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Tower Grove park is a historical green space made up of about seven thousand trees with flowerbeds throughout. It is located adjacent to the Missouri Botanical Gardens, which are well worth visiting while there.
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This lake, in addition to its picturesque surroundings and beautiful fountain, stands out for its lovely building, which has somehow become an icon of the park.
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Forest Park, with 1,326 acres, is considered one of the premier urban public parks in the US. It features beautiful landscapes sprinkled with forests, ecosystems, nature reserves, and lakes and streams. It als contains cultural institutions including the St Louis Zoo, Art Museum, Missouri History Museum, Science Center, and Muny Opera.
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If you are looking for a fun and scenic trail running experience in St. Louis, you should check out Citygarden. It's an urban sculpture park located in downtown St. Louis, spanning two blocks of green space. You can enjoy running past 24 sculptures, six rain gardens, a children’s spray plaza and a 180-foot-long pool with a six-foot waterfall. The park is open year-round so you can run anytime you want. Citygarden is a great place to explore art, nature and culture while getting some exercise in the heart of the city.
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The touring cycling routes around Flordell Hills, largely leveraging the broader St. Louis metropolitan area, offer a varied terrain. You'll find extensive greenways, urban parks, and riverfront paths, including sections of the Mississippi Greenway. While some routes are relatively flat, others may include gentle inclines as they traverse urban landscapes and natural settings within St. Louis County. For example, the Boathouse Lake Pavilion loop from Delmar Loop features an elevation gain of over 300 meters, offering a moderate challenge.
Yes, there are easy options available for touring cyclists. The Citygarden Sculpture Park – Tower Grove Park loop from Cortex is an easy 24.6 km (15.3 miles) trail that takes you through urban green spaces and cultural landmarks. Another accessible option is the Missouri Botanical Garden loop from Washington University School of Medicine Campus, which is just over 9 km (5.8 miles) and also rated easy.
The routes around Flordell Hills offer access to several interesting landmarks and natural features within the St. Louis area. You can cycle past the historic Old Chain of Rocks Bridge, explore the vast green spaces of Forest Park, or enjoy views of Post-Dispatch Lake within Forest Park. Some routes also pass by cultural sites like Citygarden Sculpture Park.
Yes, many of the touring cycling routes around Flordell Hills are designed as loops, offering convenient circular journeys. Examples include the Barnes-Jewish Hospital – Tower Grove Park loop from Central West End, the Boathouse Lake Pavilion loop from Delmar Loop, and the Citygarden Sculpture Park – Tower Grove Park loop from Cortex, all of which provide a return to your starting point.
The St. Louis region, including areas accessible from Flordell Hills, generally offers pleasant cycling conditions in spring and fall. These seasons provide milder temperatures and often beautiful scenery, such as blooming flowers in spring or vibrant foliage in autumn. Summer can be hot and humid, while winter can bring cold temperatures and snow, making cycling less comfortable. Always check local weather forecasts before heading out.
Yes, the St. Louis area offers several family-friendly cycling options, particularly on its extensive network of greenways and urban park trails. Routes like the Citygarden Sculpture Park – Tower Grove Park loop from Cortex are rated easy and pass through parks, making them suitable for families with children. The broader region also features dedicated rail-trails like the Katy Trail, which are generally flat and well-maintained, ideal for family outings.
The touring cycling experience around Flordell Hills is highly rated by the komoot community, with an average score of 3.8 stars. Reviewers often praise the accessibility to extensive greenways, urban parks, and riverfront paths. Cyclists appreciate the variety of routes that connect urban medical campuses with historic city parks, offer lake views, and explore cultural landmarks, providing a diverse and engaging ride.
Given Flordell Hills' proximity to the St. Louis metropolitan area, many cycling routes are accessible via public transport options within the city. St. Louis MetroLink (light rail) and MetroBus services can provide access to various trailheads and starting points for routes. For example, routes starting from Central West End or Delmar Loop are often well-connected by public transit. It's advisable to check the specific public transport schedules and bike-on-board policies for MetroLink and MetroBus when planning your trip.
Many of the touring cycling routes, especially those traversing urban areas and parks within St. Louis, offer opportunities for refreshments. Routes that pass through areas like Tower Grove Park, Delmar Loop, or near the Missouri Botanical Garden are typically close to cafes, restaurants, and other amenities where you can stop for a break and refuel. The extensive St. Louis cycling network is designed to integrate with urban conveniences.
While the routes directly listed for Flordell Hills are primarily easy to moderate, the broader St. Louis region offers more challenging options. The moderate routes, such as the Barnes-Jewish Hospital – Old Chain of Rocks Bridge loop from Central West End, cover nearly 80 km (50 miles) and involve significant distances, providing a good endurance test. For even greater challenges, the wider Missouri cycling network includes longer, multi-day touring routes and varied terrain beyond the immediate urban greenways.
Many parks and greenways in the St. Louis area, which form part of the touring cycling network, are dog-friendly, provided dogs are kept on a leash. However, specific rules can vary by park or trail. For example, Forest Park and many sections of the greenways generally welcome leashed dogs. It's always best to check the regulations for specific trails or parks you plan to visit to ensure they are dog-friendly.


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