4.6
(21)
327
riders
28
rides
Touring cycling around Manchester offers a diverse landscape, from flat, traffic-free paths along canal networks and reclaimed railway lines to more varied terrain in nearby natural areas. The region features tranquil river valleys and extensive green spaces. Cyclists can also access the rolling hills and moorlands of the Peak District National Park and the Pennines, providing options for different levels of challenge.
Last updated: July 8, 2026
4.5
(2)
5
riders
25.6km
01:27
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
2
riders
52.0km
03:06
370m
370m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5.0
(1)
28
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
27
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
23
riders
16.4km
01:30
150m
150m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Forest Park is a huge recreational park in the heart of St. Louis. The park is perfect for relaxing, biking, golfing, and exploring the various cultural offerings at the Museum of History, St. Louis Zoo, Art Museum, or Planetarium. It's also easily accessible by metro.
0
0
The bike lanes here are wonderful. The connectors could be improved though!
0
0
The Meramec Greenway Trail is a scenic route that connects riders to the Meramec River and many parks in the region as it winds along the river and limestone bluffs through woodlands and several communities.
0
0
Lone Wolf Trail is a fun woodland trail in Castlewood State Park. Parts of the path can be rocky and rooty underfoot, so be mindful where you step. There are some wonderful views on offer across the Meramec River from parts of the trail.
0
0
The Riverscene Trail derives its name from the numerous breathtaking views along the Meramec River. It's widely acclaimed as offering the most spectacular vistas within Castlewood State Park. The best views are found in the northern section of the trail, owing to its elevated position. The southern part meanders around a forested hillside, making for a nice diversity.
0
0
Simpson Park Lake is a refreshing oasis in the Valley Park area that offers a perfect location for a run. It features a fully paved, multi-use trail that runs on the southern edge of the lake and has parking areas, picnic shelters and is a stones throw away from the Meramec River.
1
0
The Riverscene Trail is the most popular trail in Castlewood State Park. The trail passes through a forest scene, a wide open are next to a beach area, and along the banks of a shaded river. The variety of scenery with pretty smooth terrain makes this loop trail a perfect choice for a lot of different occasions.
0
0
Henry L. Simpson Park, also known as Simpson Park, is a 148-acre park with a 78-acre lake. This park has paved multi-use trails, a playground, picnic shelters, and sports fields.
0
0
Manchester offers a diverse landscape for touring cyclists. You'll find predominantly flat, traffic-free paths along extensive canal networks and reclaimed railway lines, ideal for leisurely rides. For more varied terrain, the region provides access to the rolling hills and moorlands of the nearby Peak District National Park and the Pennines, offering options for different levels of challenge.
Yes, there are numerous options for touring cyclists. The komoot community has mapped over 30 touring cycling routes around Manchester, catering to various preferences and skill levels.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 12 reviews. Cyclists often praise the varied terrain, from tranquil canal paths to more challenging routes in the Pennines, and the accessibility of green spaces and natural features.
Absolutely. Manchester has a good selection of easy routes, with 10 routes specifically graded as 'easy' in the komoot guide. These often follow flat canal paths or reclaimed railway lines, providing a pleasant and accessible cycling experience. An example is the Meramec Greenway: Valley Park Loop, which is 25.6 km long and takes about 1 hour 26 minutes.
For those seeking a longer or more challenging ride, Manchester provides access to routes with more elevation gain, particularly towards the Peak District and Pennines. There are 18 moderate and 4 difficult routes available. A moderate option is the Baldwin loop, which covers 52.0 km and features a mix of terrain.
Manchester's cycling routes offer a variety of sights. You can explore extensive canal networks, tranquil river valleys, and green spaces. Further afield, you'll encounter rolling hills, woodlands, streams, and reservoirs, especially in areas bordering the Peak District. Some routes also pass by interesting highlights such as the Meramec Greenway Trail – Eastern Section or offer scenic views like the Lone Wolf Trail.
Yes, many of the routes around Manchester are designed as loops, allowing you to start and finish at the same point. For example, the Meramec Greenway Trail – Henry L. Simpson Park loop from Unger County Park is an 8.5-mile circular trail through greenways and parks.
Manchester has a comprehensive public transport network, including trams, buses, and trains, which can often provide access to various cycling routes. Many routes are accessible from urban centers, making it convenient to reach starting points without a car. For specific route access, it's advisable to check local transport information.
Yes, Manchester is rich in parks and green spaces suitable for cycling. Areas like Prestwich Forest Park, Daisy Nook Country Park, and Heaton Park offer various trails. The region also features routes through reclaimed farmland areas such as Chorlton Water Park, providing pleasant cycling environments.
For off-road touring, Manchester offers paths along former railway lines like the Fallowfield Loop, and canal towpaths which are generally traffic-free. The nearby Peak District and Pennines also provide extensive bridleways and moorland trails for a more rugged experience, though these may require a more robust touring bike.
Yes, some routes in Manchester connect to or are part of longer-distance trails. For instance, the Trans Pennine Trail passes through various parks in the region, offering opportunities for extended journeys and exploring historic sites. The Pennine Bridleway is also accessible from certain areas, providing links to extensive off-road networks.
Spring, summer, and early autumn generally offer the most pleasant conditions for touring cycling in Manchester, with milder weather and longer daylight hours. However, the diverse landscape means that canal paths and urban greenways can be enjoyed year-round, weather permitting. For routes in the higher elevations of the Peak District or Pennines, it's best to check weather conditions, especially outside of summer.


Browse the best Cycling routes in other regions.