4.5
(5)
247
riders
22
rides
Road cycling around Bay Head offers routes characterized by coastal plains and inland waterways. The terrain is generally flat with gentle undulations, making it suitable for various skill levels. Routes often traverse along the coastline, through state parks, and beside reservoirs. This region provides a mix of open stretches and paths near natural features.
Last updated: May 5, 2026
55
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
16
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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15
riders
69.3km
03:07
260m
260m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.0
(1)
12
riders
31.5km
01:44
110m
110m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
13
riders
106km
04:29
440m
440m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Totally fine on a road bike. Traveling westbound, the first stretch of the path is straight and fast, and the back half wi as it's way through sparse woods. Very nice respite from car traffic.
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Mantoloking Beach is known for its wider beach, clean sands, and being surrounded by mansions. The beach needed a lot of restoration after Hurricane Sandy in 2012 but today is a wonderful spot to enjoy the New Jersey Shore.
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Bay Head is a great spot to watch (or partake) in some surfing! This beach has a right and left break with a sandy bottom and is highly rated for beginners as well as experienced surfers.
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The Manasquan Reservoir is a 770-acre reservoir that provides recreational activities and serves as a water source for local municipalities. It's worth noting that there is a bicycle repair station at the trailhead kiosk near the Visitor Center.
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The Belmar Boardwalk is on Ocean Avenue, running from First to Twentieth Avenues. It offers an array of interesting attractions, shops, and restaurants. The boardwalk is one of New Jersey's most popular summer destinations.
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There are 19 road cycling routes around Bay Head, offering a variety of options for different skill levels and preferences.
Yes, Bay Head offers 7 easy road cycling routes. A great option for beginners is the Shore Pour Specialty Coffee – Wesley Lake loop from Manasquan, which is 16.7 miles long and features coastal views.
While there are no routes officially rated as 'difficult,' Bay Head does feature 12 moderate road cycling routes that offer more mileage and elevation gain. For example, the Allaire State Park – Manasquan Reservoir loop from Manasquan is 42.2 miles long and includes more varied terrain.
Road cycling routes around Bay Head are known for their coastal plains and inland waterways. You can expect to traverse along the coastline, through state parks like Allaire State Park, and beside reservoirs such as the Manasquan Reservoir. Many routes offer open stretches with views of natural features.
Yes, many routes in Bay Head are loops. A popular option is the Point Pleasant Beach loop from Point Pleasant Beach, an easy 15.7-mile route offering scenic coastal views.
Along the routes, you can explore various points of interest. The Edgar Felix Bike Path is a notable cycling highlight itself. You might also pass by the Metedeconk Bridge or the Bay Head surf spot. For nature lovers, the Trails of Allaire State Park offer additional exploration opportunities.
The area is highly rated by the komoot community, with an average score of 5.0 stars from over 3 reviews. Cyclists often praise the varied terrain, which includes coastal paths, reservoir-side routes, and state park trails, offering options for different ability levels.
Yes, several routes are around 20 miles. The Shore Pour Specialty Coffee – Wesley Lake loop from Manasquan is 16.7 miles, and the Point Pleasant Beach loop from Point Pleasant Beach is 15.7 miles, both providing excellent options for a ride of that duration.
Given Bay Head's coastal location, spring and fall generally offer the most pleasant conditions for road cycling, with milder temperatures and less humidity than summer. However, the generally flat terrain makes it accessible for cycling during most of the year, weather permitting.
For experienced riders looking for longer distances, routes like the Edgar Felix Bike Path – Manasquan Reservoir loop from Manasquan cover over 60 miles (106.4 km) and include more elevation gain, providing a substantial challenge.
Absolutely. The Allaire State Park – Manasquan Reservoir loop from Manasquan is a prime example, taking you directly through Allaire State Park, known for its natural beauty and historical village.
While popular routes can see more activity, Bay Head offers a mix of well-trafficked coastal paths and quieter inland routes, especially those traversing state parks or reservoir areas. Choosing routes during off-peak hours or exploring some of the longer, moderate options can lead to a less crowded experience.


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