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Running Trails
United States
New Jersey
Monmouth County

Matawan

The best running trails around Matawan

215

runners

21

runs

Jogging around Matawan offers access to a variety of natural features and parklands suitable for running. The area features tranquil local parks, lakeside paths, and creek-side trails. Proximity to larger natural spaces like Cheesequake State Park provides diverse terrain, including forests and wetlands.

Best jogging routes around Matawan

  • The most popular jogging route is Holmdel Park Cross Country Loop, a 4.4 miles (7.0 km) trail that takes 52 minutes to complete. This route is known for its varied terrain…

Last updated: May 5, 2026

45

runners

#1.

Holmdel Park Cross Country Loop

7.04km

00:52

90m

90m

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

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Moderate

6

runners

31.2km

03:13

40m

40m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Matawan

Hiking around Matawan

Cycling around Matawan

Road Cycling Routes around Matawan

Tips from the Community

Alex
September 16, 2024, Henry Hudson Bike Trail

The Henry Hudson Bike Trail is a 24-mile paved path that follows a former railroad route, offering a relatively flat ride through both natural and man-made environments. The tree-lined trail passes wetlands, streams, woods, and fields. The northern section runs parallel to Route 36 from Aberdeen to the Atlantic Highlands Marina, ending at Popamora Point. Another section runs from Freehold to Matawan, with future plans to connect the two. This diverse trail, part of the National Rails-to-Trails Network is an awesome spot for a ride, and is family friendly.

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Entirely paved and lined with wetland, forest, and meadow views, this bike trail is open to walkers, running, and cyclists. Being so long, there are a few different trailheads and parks along the way that offer different parking options. Some spots on the trail have been weathered, so watch your step when you come to spots with roots underneath the trail.

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This small pond within Holmdel Park is a popular hiking and running spot. There are a couple different trails that bring you to the water, and you can run around the edge of the water while hugging the trees.

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Holmdel Park features a bunch of different hiking and running trails (foot traffic only) that all have their own unique feel. The wetland trails are most popular among hikers, while the Cross Country Trail and trails near the pond are really popular among runners.

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This small pond within Holmdel Park is a popular hiking and running spot. There are a couple different trails that bring you to the water, and you can run around the edge of the water while hugging the trees.

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Holmdel Park features a bunch of different hiking and running trails (foot traffic only) that all have their own unique feel. The wetland trails are most popular among hikers, while the Cross Country Trail and trails near the pond are really popular among runners.

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A peaceful spot within Cheesequake State Park.

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This is a beautiful bike path passing though wetlands, fields, and wooded areas.

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Frequently Asked Questions

How many running routes are available around Matawan?

There are over 20 running routes around Matawan, offering a variety of options for different skill levels and preferences. The komoot community has explored more than 20 routes in the area.

Are there any easy or beginner-friendly jogging routes in Matawan?

Yes, Matawan offers several easy running routes perfect for beginners or those looking for a relaxed jog. One excellent option is the Wetland Trails in Holmdel Park loop from Holmes Hendrickson House, which is 2.9 miles (4.7 km) and leads through pleasant wetland areas.

What kind of terrain can I expect on jogging trails near Matawan?

Jogging routes around Matawan feature diverse terrain, from tranquil lakeside paths and creek-side trails to more challenging hills within parks like Holmdel Park. You'll find a mix of paved and unpaved surfaces, including natural paths through forests and wetlands, particularly in areas like Cheesequake State Park.

Are there any scenic running routes with water views?

Absolutely. The Henry Hudson Trail offers extensive scenic views along the Raritan Bay waterfront. Additionally, routes around Lake Lefferts and Matawan Creek provide serene environments with tranquil waters and surrounding greenery.

Can I find circular running routes in the Matawan area?

Yes, many of the running routes in Matawan are designed as loops, providing a convenient way to start and end your run at the same point. Examples include the Holmdel Park Cross Country Loop and the Hooks Creek Lake loop from Cheesequake.

What are some notable natural features or landmarks I might see while running?

While jogging in Matawan, you can encounter several natural features. The Wetland Trails in Holmdel Park offer beautiful marshland scenery. You might also enjoy views of Matawan Creek, Lake Lefferts, and the Raritan Bay waterfront. Cheesequake State Park, a short drive away, features unique landscapes with forests, wetlands, and a salt marsh.

Are there any longer, more challenging running trails for experienced runners?

For experienced runners seeking a challenge, the Henry Hudson Trail is a difficult 19.4 miles (31.2 km) path offering a substantial workout with scenic bay views. The Holmdel Park Cross Country Loop also provides varied terrain and challenging hills.

What do other runners say about the jogging routes in Matawan?

The running routes in Matawan are highly rated by the komoot community, with an average score of 3.0 stars from 2 reviews. Runners often praise the varied terrain, from tranquil park paths to challenging hills, and the scenic beauty of areas like Holmdel Park and the Raritan Bay waterfront.

Are there any running routes that are suitable for families?

Many of Matawan's local parks, such as Terhune Park and the Matawan Recreation Center, offer open spaces and well-maintained trails that are suitable for family jogs or walks. Easy loop trails like the Wetland Trails in Holmdel Park loop are also great for families.

Are there options for running near lakes or ponds?

Yes, Matawan offers routes near various water bodies. Lake Lefferts provides pleasant lakeside areas for jogging. Additionally, the Hooks Creek Lake loop from Cheesequake and the Perrine Pond loop from Cheesequake Woods offer beautiful runs around these natural features within Cheesequake State Park.

What is the best time of year to go jogging in Matawan?

Matawan's jogging routes can be enjoyed year-round, but spring and fall often offer the most pleasant conditions with mild temperatures and beautiful foliage. Summer mornings or evenings are ideal to avoid the heat, while winter runs can be invigorating, especially on clear days.

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