4.4
(32)
800
riders
140
rides
Road cycling around Kingston offers diverse terrain at the confluence of Lake Ontario, the St. Lawrence River, and the Rideau Canal. The region features extensive waterfront paths, multi-use trails like the K&P Trail, and dedicated bike lanes. Cyclists can explore landscapes ranging from flat, paved routes along the 1000 Islands Parkway to rolling woodlands and areas within the Canadian Shield. The city's unique geographical position provides varied physical features for road cycling.
Last updated: July 12, 2026
3.3
(3)
9
riders
21.5km
00:58
160m
160m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
8
riders
42.6km
01:48
270m
270m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

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9
riders
30.2km
01:22
270m
280m
The Woodland Stream – Rocky Hill Presbyterian Church loop from Rocky Hill is a fantastic road cycling route that takes you through a delightful mix of local woodlands, past historic…
6
riders
43.2km
01:58
350m
350m
The Elks Preserve – Hopewell loop from Rocky Hill offers a delightful road cycling experience, weaving through a tapestry of agricultural landscapes, dense woodlands, and natural preserves. You'll encounter the…
8
riders
21.9km
01:05
110m
110m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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Built in 1834, the Kingston Lock was initially constructed to enable safe and efficient freight transport between Philadelphia and New York. These days it is a historic landmark along the D&R Canal Towpath.
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This old quarry was turned into a swimming spot in 1928 and has since been preserved by a nonprofit to keep it open to the public. You can check out their website to see hours and events here: https://www.hopewellquarry.org/.
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This historic district has so many stories to tell, starting with the Lenni Lenape Indians that originally occupied this area. Many of their artifacts have been found in this area, along with signs of early European settlers and 18th-century agriculture.
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This is a great way along the canal and should used
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Historic lock with a lock keeper's house.
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The red maple forest making up the Elks Preserve contains a short trail loop offering wildlife viewing and a wilderness experience. You can access the preserve via different trails in the Stony Brook-Millstone Watershed Trails network.
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Barbara Smoyer Park makes a great spot to take a break on your ride with a large open grassy area to eat some lunch on. There are also trees to find some shade and a community garden to take a look at.
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There are over 18 road cycling routes detailed around Kingston, offering a variety of experiences for different skill levels. The komoot community has explored these routes over 700 times, providing valuable insights.
Road cycling around Kingston offers diverse terrain. You'll find extensive waterfront paths along Lake Ontario, sections of multi-use trails like the K&P Trail, and dedicated bike lanes within the city. Routes can range from flat, paved sections along the 1000 Islands Parkway to rolling woodlands and areas within the Canadian Shield, providing varied physical challenges.
Yes, Kingston offers routes suitable for beginners and families. For instance, the 1000 Islands Parkway, located east of Kingston, features a flat, paved 37-kilometer multi-use trail, perfect for a relaxed ride. Within the city, dedicated bike lanes and multi-use paths also provide easier options. An easy route to consider is the Greenway Meadows Park loop from Kingston.
The road cycling routes in Kingston are highly rated by the komoot community, with an average score of 4.0 stars from over 20 reviews. Cyclists often praise the varied terrain, from scenic waterfront paths to quiet country roads, and the opportunity to explore both natural landscapes and historic urban areas.
Yes, the 1000 Islands Parkway is an excellent option for road cycling. Located about 30 minutes east of Kingston, this 37-kilometer multi-use trail connects Gananoque with Brockville. It features flat terrain and an asphalt pathway, passing through charming rural communities like Rockport, and is part of Ontario's Waterfront Trail, offering spectacular views of the St. Lawrence River and the Thousand Islands region.
Kingston's road cycling routes offer access to many scenic and historic points. You can cycle along the picturesque waterfront of Lake Ontario, explore sections of the K&P Trail with its natural open landscapes, or enjoy the views of the St. Lawrence River along the 1000 Islands Parkway. Within the city, you can appreciate Kingston's historic architecture, known as the 'Limestone City,' including landmarks like Kingston City Hall and Confederation Park. For natural beauty, consider areas like Lake Carnegie or the Billy Johnson Mountain Lakes Nature Preserve.
Yes, for those seeking longer rides, Kingston offers routes that extend further into the surrounding countryside. An example of a longer route is the Rocky Hill Presbyterian Church – Hopewell loop from Rocky Hill, which covers nearly 80 kilometers and features significant elevation gain, making it a good option for experienced cyclists.
The best time for road cycling in Kingston is typically from spring through fall. During these seasons, the weather is generally pleasant, and the natural landscapes are vibrant. Winter cycling can be challenging due to snow and ice conditions, making spring, summer, and early fall the most enjoyable periods.
Yes, many of the road cycling routes around Kingston are designed as loops, allowing you to start and end at the same point. Popular loop options include the Roadbike loop from Rocky Hill and the Woodland Stream – Rocky Hill Presbyterian Church loop from Rocky Hill, which navigate through varied local scenery.
Parking availability varies by route. For urban routes, public parking lots in downtown Kingston can be utilized. For trails like the 1000 Islands Parkway, designated parking areas are available along the route. Access points for the K&P Trail within Kingston also typically have nearby parking facilities. It's advisable to check specific access points for detailed parking information.
Kingston's urban routes and those passing through smaller communities offer opportunities to stop at cafes, pubs, and restaurants. Downtown Kingston, in particular, has many bike-friendly establishments. Along routes like the 1000 Islands Parkway, you'll find small rural communities with dining options. For longer rides, planning your stops in advance is recommended.


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