5.0
(1)
46
runners
9
runs
Jogging routes East Shoreham offer diverse landscapes for outdoor activities, situated on Long Island's North Shore. The region features oak-pine forests, coastal plain ponds, and proximity to the Long Island Sound. Running trails in East Shoreham often present varied surfaces, including sand, packed dirt, and soft pine needles, providing a mix of terrain for runners. These natural settings provide scenic backdrops for jogging and running activities.
Last updated: July 11, 2026
5.0
(1)
16
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
8.04km
00:58
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
5.37km
00:33
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
5.66km
00:35
20m
20m
The Running loop from Upton offers a refreshing escape for a quick jog, providing a pleasant mix of open spaces and possibly some tree-lined sections. This route is designed for…
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Long Island is known as the cradle of aviation and is the scene of many aviation premieres. Many aircraft manufacturers such as Grumman, Republic and Brewster had their headquarters on the island.
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The Vietnam Veterans Memorial Recreational Trail is a 9.5-mile trail that is mostly paved and, in some places, hard-packed dirt. It is mostly flat and takes bikers on long stretches around the Calverton Executive Airpark.
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Grumman Memorial Park is right next to the Vietnam Veterans Memorial Recreational Trail. The park is open every day from 9 a.m.–5 p.m., and features two retired military planes. There are benches and informational plaques to read. It was a cool opportunity to see these aircraft up close and personal in this intimate park.
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East Shoreham offers 9 diverse running routes, catering to various fitness levels. You'll find options ranging from easy paths to more challenging trails through the region's unique landscapes.
Runners in East Shoreham can expect a variety of surfaces, including soft pine needles, packed dirt, and sandy sections. Many trails wind through scenic oak-pine forests and past coastal plain ponds, providing a natural and often knee-friendly running experience.
Yes, East Shoreham has options suitable for families. The Running loop from Suffolk County is a moderate 3.3-mile (5.4 km) route that offers a pleasant experience for families looking to enjoy the outdoors together.
Many trails in East Shoreham are dog-friendly, allowing you to enjoy a run with your canine companion. Always ensure your dog is on a leash and that you clean up after them to maintain the natural beauty of the area. A good option to explore is the Running loop from Brookhaven State Park.
While jogging in East Shoreham, you can encounter several interesting spots. The Grumman Memorial Park loop from Calverton Pine Barrens State Forest takes you past Grumman Memorial Park, which features retired military planes. Other areas like Calverton Ponds Preserve and Robert Cushman Murphy County Park offer beautiful coastal plain ponds and diverse wildlife.
Yes, several routes in East Shoreham are circular, allowing for a continuous run without retracing your steps. For example, the McKay Lake – North Pond loop from Calverton Pine Barrens State Forest is a challenging 18.9-mile (30.5 km) circular trail that takes you through pine barrens and past scenic ponds.
Parking is generally available near popular trailheads. For routes like the Grumman Memorial Park loop, you can often find parking facilities near the Calverton Pine Barrens State Forest. Similarly, trails within Brookhaven State Park, such as the Tarkill Pond – Brookhaven State Park loop, typically have designated parking areas.
The running routes in East Shoreham are highly regarded by the komoot community, boasting an average rating of 5.0 stars. Runners often praise the varied terrain, the peaceful oak-pine forests, and the scenic views of coastal plain ponds, making for an enjoyable outdoor experience.
For those seeking longer runs, East Shoreham offers challenging routes. The McKay Lake – North Pond loop from Calverton Pine Barrens State Forest is a significant 18.9-mile (30.5 km) trail, perfect for endurance training or a longer exploration of the natural surroundings.
Generally, permits are not required for casual jogging on public trails in East Shoreham. However, it's always advisable to check with specific park or preserve authorities if you plan to visit less common areas or engage in organized events, as regulations can vary.
East Shoreham offers enjoyable running conditions throughout much of the year. Spring and fall provide pleasant temperatures and beautiful foliage, while summer mornings and evenings can be ideal. Winter running is also possible, with the varied terrain offering a unique experience, though some trails might be affected by snow or ice.


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