The best running trails around Hyde Park

Lace up your jogging shoes for the Hudson Valley Rail Trail and Walkway Over the Hudson, a moderate route that offers diverse scenery over 8.7 miles (14.0 km). You will gain 444 feet (135 metres) in elevation, typically completing the journey in about 1 hour and 27 minutes. Experience the unique sensation of jogging high above the Hudson River on the Walkway, where you can take in expansive views of the surrounding Highlands and Catskill Mountains. As you continue onto the Hudson Valley Rail Trail, the path leads you through lush hardwood forests, past Black Creek, and alongside interesting rock formations and historical elements like antique cabooses.

Planning your visit is straightforward, as both sections of the trail offer practical amenities for your convenience. You will find restrooms, picnic areas, and ample parking available at various points along the route. The Walkway Over the Hudson is open daily from 7 a.m. to sunset throughout the year, even being plowed in winter for continued access. Consider starting your jog earlier in the day to enjoy cooler temperatures and potentially fewer crowds, especially on weekends.

This route stands out for its blend of natural beauty and historical significance, offering more than just a workout. The Walkway Over the Hudson, a former railway bridge, provides a unique perspective on the river and its landscape, connecting communities on both sides. Its smooth, paved surfaces make it an ideal choice for a steady jogging pace, welcoming everyone from casual runners to those looking for a longer, scenic outing. The trail's accessibility, including ADA-compliant entrances and a seasonal elevator, ensures that many can enjoy this iconic Hudson Valley experience.

Embark on the Mid-Hudson Bridge & Walkway Over the Hudson loop for a refreshing jogging experience that blends history with scenic beauty. This moderate route spans 3.7 miles (5.9 km) and includes a gentle elevation gain of 265 feet (81 metres), typically completed in about 37 minutes. As you jog, you will enjoy wide, paved surfaces, especially on the iconic Walkway Over the Hudson, which offers expansive views of the Hudson River, the Catskill Mountains, and the Hudson Highlands from 212 feet above the water. Make sure to pause at Johnson Iorio Memorial Park for a prime view of the Mid-Hudson Bridge.

When planning your visit, note that the Walkway Over the Hudson is designed for accessibility, with certain entrances requiring no stairs. You can also use an elevator on the Poughkeepsie side, which connects from Upper Landing Park, to reach the Walkway. Be aware that some parts of the loop involve roads where you might encounter motor traffic, and the sidewalk on the Mid-Hudson Bridge can be narrow. Consider these points to ensure a smooth and enjoyable outing.

This loop offers a unique opportunity to experience two significant pieces of historic infrastructure while enjoying the natural landscape of the Hudson Valley. The combination of the elevated Walkway and the Mid-Hudson Bridge creates a distinctive urban-meets-nature jogging path. It's a fantastic way to get active and take in the region's rich history and impressive river vistas, making it a notable trail for both locals and visitors.

Embark on the Shaupeneak Mountain loop, a moderate 5.4-mile (8.7 km) jogging route that takes about 1 hour and 10 minutes to complete. You will gain 831 feet (253 metres) in elevation as you explore diverse terrain. The trail winds through varied woodlands, past fern gullies, and across open grasslands, offering a dynamic experience. Keep an eye out for the tranquil Louisa Pond, often adorned with water lilies in summer, adding a touch of natural beauty to your jog.

Planning your visit is straightforward, as Shaupeneak Ridge Park provides two parking lots, an upper and a lower, giving you flexibility on where to begin your adventure. The trails are clearly marked with colored circles, making navigation simple and allowing you to focus on your run. This setup ensures an accessible and enjoyable experience for all visitors, whether you prefer to start high or low on the ridge.

This route is nestled within the scenic Shaupeneak Ridge, offering a fantastic workout opportunity in the heart of the Hudson Valley. As you jog, you will be treated to stunning panoramic views of the Hudson River from the Hudson River Overlook. These vistas are particularly rewarding during the leaf-off seasons, providing unobstructed sightlines across the landscape and highlighting the region's natural grandeur.

Jogging the difficult 8.7-mile Blue Trail in Berean Park offers challenging terrain and views of Illinois Mountain Communication Towers.