4.7
(5)
208
runners
51
runs
Jogging routes around Northwest Harbor feature a landscape characterized by coastal areas, greenbelts, and various ponds. The terrain is generally flat, with minimal elevation changes, making it suitable for a range of running abilities. The region offers a mix of natural paths and established trails, providing diverse settings for outdoor activity. Woodlands and a rocky beach are also present, contributing to varied running experiences.
Last updated: May 10, 2026
2
runners
18.4km
02:15
130m
130m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
7.78km
00:52
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
runners
16.0km
01:41
50m
50m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
7.10km
00:45
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Grace Estate Preserve offers over 500 acres of water and woods for exploring. It has miles of trails and nice views of Northwest Harbor, and it's ideal for bird watching, hiking, running, and photography. The park is open year-round, from sunrise to sunset. Note that swimming is prohibited, and there is no lifeguard on duty. Dogs are welcome on the condition that owners pick up after them.
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Cedar Point County Park, a 607-acre park, offers amazing views of Gardiners Bay and features the decommissioned Cedar Island Lighthouse. Owned by Suffolk County, the park has individual and organized group camping areas. It is dog-friendly, with pets required to be leashed.
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Follow the coast on the picturesque Northwest Path that meanders around Cedar Point County Park. Enjoy seaside bluffs and woods, but be aware of bugs in the summer and ticks.
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As you journey through Grace Estate Preserve, you'll discover a nice little rocky beach on the shore of the northwest harbor, this is an excellent isolated spot to relax in nature.
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Cedar Island Lighthouse, located off the coast of Long Island, has stood since 1839. This historic maritime icon served as a guide for sailors navigating the waters of Long Island Sound, offering safety and guidance through the years.
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Northwest Harbor offers a wide selection of over 50 running routes, catering to various preferences and fitness levels. These include coastal paths, greenbelt trails, and routes around local ponds.
Yes, Northwest Harbor has several easy jogging routes perfect for beginners. The terrain is generally flat with minimal elevation changes. You can find about 6 routes specifically rated as easy, offering a gentle introduction to running in the area.
Many of the running paths in Northwest Harbor are circular, allowing you to start and end in the same location. For example, the Cedar Point Lighthouse Loop Trail is a popular moderate option that offers coastal views and a loop experience.
Many trails in Northwest Harbor are dog-friendly, but it's always best to check local regulations for specific routes, especially within nature preserves. Generally, areas like the greenbelts and less crowded paths are suitable for running with your dog, provided they are on a leash.
Jogging in Northwest Harbor offers opportunities to experience diverse natural settings. You can explore areas like the Mashomack Preserve, the Elizabeth A. Morton National Wildlife Refuge, or enjoy the coastal scenery at Rocky Beach on Northwest Harbor. Many routes also feature picturesque pond views.
Yes, the generally flat terrain and scenic greenbelt areas make many routes suitable for families. Shorter, easy trails are ideal for a family outing. Consider routes that pass by ponds or offer gentle, well-maintained surfaces for a pleasant experience with children.
The best time for running in Northwest Harbor is typically spring and fall, when temperatures are mild and the natural scenery is vibrant. Summer can be pleasant, especially along coastal routes with a breeze, but be mindful of warmer temperatures. Winter running is also possible, with routes offering a different, serene beauty, though some paths might be less maintained.
Absolutely. The Cedar Point Lighthouse Loop Trail passes by the historic Cedar Point Lighthouse. You can also find routes near historical sites like the Gardiner Windmill and Rev. Thomas James Homesite, offering a blend of exercise and local history.
The running routes in Northwest Harbor are highly rated by the komoot community, with an average score of 4.5 stars. Runners often praise the diverse landscape, including coastal paths and greenbelt trails, and the generally flat terrain which makes it accessible for various abilities. The scenic views and peaceful atmosphere are frequently highlighted.
For those seeking a greater challenge, Northwest Harbor does offer more difficult routes. The Paumanok Path, for instance, is a longer and more demanding option, covering over 18 kilometers with more significant elevation changes compared to other local trails.
While many routes focus on natural beauty, some trails, particularly those closer to settlements like Sag Harbor, may have cafes or eateries nearby. For example, the Town Pond loop from Town of East Hampton brings you close to amenities in East Hampton, allowing for a post-run refreshment.
Many popular trailheads and parks in Northwest Harbor offer designated parking areas. For specific routes, it's advisable to check the route details on komoot, as parking information is often included. Coastal access points and nature preserves typically provide parking facilities for visitors.


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