5.0
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71
runners
12
runs
Jogging around Shirley, New York, offers access to several natural preserves and parks. The region is characterized by peaceful natural settings, including trails through forests and along rivers. Many paths are suitable for running, with minimal elevation changes across much of the terrain. This provides a diverse range of running experiences for various fitness levels.
Last updated: April 25, 2026
4
runners
4.84km
00:34
10m
10m
Jog the easy 3.0-mile White Oak Trail in Wertheim National Wildlife Refuge, a peaceful route with minimal elevation gain.
12
runners
18.9km
01:57
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
8.04km
00:58
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
7.21km
00:45
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Wertheim National Wildlife Refuge is popular for spotting wildlife year-round, like red fox, wild turkey, and white-tailed deer. In the summer, bring bug repellent and stay on trails to avoid poison ivy and ticks. Restrooms are in the visitor center and the start of the White Oak trail.
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Shirley, New York, offers a good selection of running routes, with over 10 trails to explore. These routes cater to various fitness levels, including easy, moderate, and difficult options.
Yes, Shirley, NY, has several easy jogging routes. A great option is the White Oak Trail, which is 3.0 miles (4.8 km) long. It features minimal elevation gain and is mostly paved, making it ideal for all fitness levels, including beginners and families.
Jogging in Shirley, New York, offers peaceful natural settings. You can expect trails winding through forests, along rivers like the Carmans River, and within natural preserves and parks. Many paths provide scenic views and opportunities for wildlife spotting, especially in areas like the Wertheim National Wildlife Refuge.
For those seeking a challenge, Shirley, NY, offers more difficult routes. The Tarkill Pond – Brookhaven State Park loop from Brookhaven State Park is a difficult 10.7 miles (17.2 km) path, exploring extensive natural areas. Another challenging option is the Orchard Neck Creek – Areskonk Creek loop from Center Moriches, spanning 11.7 miles (18.9 km) through natural settings.
The running routes in Shirley, NY, are highly regarded by the komoot community, holding an average rating of 5.0 stars. Runners often praise the peaceful natural settings, the variety of trails, and the accessibility for different skill levels.
Absolutely. The Wertheim National Wildlife Refuge is a popular spot, featuring trails like the White Oak Trail. Brookhaven State Park also offers a network of trails, including the Running loop from Brookhaven State Park, which is a moderate 8.0 km option.
Yes, there are several natural attractions nearby. You can explore the Glacier Ridge Preserve, the Terrell River County Park, or the Calverton Ponds Preserve. These areas offer additional opportunities to enjoy nature and extend your outdoor experience.
Many of the routes in Shirley, NY, are designed as loops, offering convenient circular jogging experiences. Examples include the Tarkill Pond – Brookhaven State Park loop and the Running loop from Brookhaven State Park, allowing you to start and finish at the same point.
The terrain for jogging in Shirley, NY, is quite varied. Many paths, especially in preserves like Wertheim National Wildlife Refuge, are mostly paved or well-maintained, with minimal elevation changes. However, areas like Brookhaven State Park offer more natural trails with some moderate to difficult sections, providing a mix of surfaces from dirt paths to paved sections.
Yes, Shirley, NY, is characterized by its natural preserves and scenic river views. The Carmans River is a prominent natural feature in the area, and routes within the Wertheim National Wildlife Refuge often provide peaceful settings near water. The Calverton Ponds Preserve is also a nearby highlight featuring a lake.
Yes, Shirley, NY, offers a good selection of moderate running trails. For instance, the Running loop from Brookhaven State Park is a moderate 8.0 km (5.0 miles) route, and the Running loop from Village of Bellport is a moderate 7.2 km (4.5 miles) option, both providing a balanced challenge.


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