5.0
(4)
116
runners
18
runs
Jogging routes around University At Buffalo offer a variety of paths, primarily characterized by flat terrain and park settings. The region features converted railway lines, such as the Tonawanda Rails to Trails, and scenic loops around urban green spaces like Delaware Park and Ellicott Creek. These routes provide accessible options for runners seeking both paved and natural surfaces near the university campus.
Last updated: May 7, 2026
8
runners
14.1km
01:27
20m
20m
Jog the Tonawanda Rails to Trails, a moderate 8.7-mile route with minimal elevation gain, offering varied scenery and wildlife sightings.
5.0
(3)
22
runners
14.6km
01:31
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9
runners
6.61km
00:41
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
8.81km
00:55
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around University At Buffalo
Delaware Park is the jewel in the crown of Buffalo's park system. The park contains lakes, an art gallery, picnic areas, and trails. It also hosts the second largest free Shakespeare festival (after NYC) each summer. You could easily spend a full day here and still not discover everything on offer.
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The Ellicott Creek Trailway is a multiuse trail that follows the waterway of the same name. The trail is paved and takes you through several parks and to the outskirts of the University of Buffalo.
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Delaware Park is one of the most popular parks in the entire country. It has won awards for being one of America's most beautiful parks, and it offers a number of recreational options. The park is a great place to run with a couple different paths and a paved road circling around the perimeter of the park's boundary.
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The Tonawanda Rail Trail is a commuter and exercise trail running from Buffalo to Tonawanda. The trail is primarily paved, but there are some smooth crushed-gravel sections, and there are plenty of spur trails and other paths intersecting the main trail that you can run on. The trail is a really popular spot for runners and bikers, so be aware of other trail users while you run on the path. It's really well-marked, and there are trail maps placed sporadically along the course of the trail.
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Delaware Park is 350 acres in size, you can explore on bike, on food or in a paddle boat on the lake. This beautiful park was awarded one of the Great Places in America by the "American Planning Association" in 2014 and also awarded as one of the top ten parks in the whole world by "The Guardian" in 2015.
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There are nearly 20 running routes around University At Buffalo, offering a variety of options for different skill levels. The komoot community has explored these routes over 100 times, indicating their popularity.
Yes, the area offers several easy running trails perfect for beginners. You can find at least two routes specifically graded as 'easy' within the selection, providing gentle terrain for those new to running or looking for a relaxed pace.
Many of the running routes in the area are designed as loops, offering convenient circular paths. For example, the Running loop from University at Buffalo is a 4.1-mile (6.6 km) trail that circles through the university's surroundings, ideal for a contained run.
For longer distances, the Tonawanda Rails to Trails offers an 8.7-mile (14.1 km) moderate route along a converted railway line. Another challenging option is the Hoyt Lake – Delaware Park loop from LaSalle, which spans 9.4 miles (15.2 km) through parkland.
Yes, routes like the Hoyt Lake – Delaware Park loop from LaSalle provide varied scenery within an urban park setting. Along some routes, you might encounter interesting spots such as the UB Path Bridge or the Tonawanda Rails-to-Trails highlight itself, which is a converted railway line.
Many routes, especially those traversing parklands like Delaware Park or following creeksides such as the Ellicott Creek Trailway, offer sections with tree cover. These can provide welcome shade during warmer months, though open sections are also common.
While specific coffee shops directly on every trail are not guaranteed, the proximity to the University At Buffalo campus and surrounding urban areas means you're often close to various amenities. For example, Uncle G's Icecream is a nearby cafe that could be a post-run treat.
The running routes in University At Buffalo are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the flat terrain, well-maintained paths, and the variety of park and creekside settings that make for enjoyable runs.
Routes through parklands and along natural waterways like Ellicott Creek often provide a pleasant environment for families. These areas can also be good for spotting local wildlife, especially birds and small mammals, given the green spaces and water features.
While there isn't an exact 5-mile route listed, the Running loop from University at Buffalo is 4.1 miles (6.6 km), offering a good option close to that distance. For a slightly longer run, the Running loop from Amherst State Park is 5.5 miles (8.8 km).
The terrain around University At Buffalo is primarily characterized by flat surfaces. You'll find a mix of paved paths, such as those on converted railway lines like the Tonawanda Rails to Trails, and natural surfaces within park settings and along creeksides.
For winter running, routes that are well-maintained and cleared, such as the paved sections of the Tonawanda Rails to Trails or main paths within Delaware Park, might be more accessible. Always check local conditions and trail maintenance status during snowy or icy weather.


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