The best running trails around Cannon Beach

Embark on a refreshing jogging route along the Oregon Coast Trail, where you can experience the unique blend of sandy beaches and coastal forests. This moderate loop covers 5.4 miles (8.6 km) with a gentle elevation gain of 78 feet (24 metres), making it an accessible option for a quick workout. You'll find yourself jogging past the iconic Haystack Rock, a prominent landmark that defines the Cannon Beach shoreline, offering stunning ocean vistas throughout your estimated 58-minute journey.

When planning your visit, be mindful of the tides, especially if you intend to explore sections like Hug Point, which may require low tide for safe passage. Alternative routes are available during high tide, so always check conditions beforehand. Parking is generally available within Cannon Beach, providing convenient access to various segments of the trail. Consider starting your jog earlier in the day to enjoy fewer crowds and optimal conditions along the coast.

This segment of the Oregon Coast Trail offers a fantastic opportunity to connect with the region's natural beauty and its dynamic coastal environment. The route showcases the diverse scenery that makes the Oregon coast so famous, from wide-open sands to glimpses of dense woodland. It's a perfect way to immerse yourself in the Pacific Northwest's rugged charm and experience the unique interplay of land and sea that characterizes this iconic coastline.

This moderate 4.5-mile (7.3 km) loop near Cannon Beach offers a dynamic jogging experience, taking you from the ancient western red cedars of the Ecola Creek Forest Reserve to the dramatic coastal views of Haystack Rock. You'll encounter varied terrain, including both paved and unpaved sections, providing a refreshing mix of forest tranquility and ocean vistas.

Parking is generally available near the trailhead, making this a convenient option for a quick escape. The estimated duration for this route is around 51 minutes, with 346 feet (106 metres) of elevation gain. Consider visiting at low tide to explore the vibrant tide pools around Haystack Rock, adding another layer to your adventure.

The area is rich in wildlife; keep an eye out for Roosevelt elk, and if you're running between April and September, you might spot Tufted Puffins nesting on Haystack Rock. This trail is a local favorite for its accessibility and the beautiful contrast between its forested and coastal sections, making it a rewarding choice for a focused run.

The Crescent Beach Trail Loop offers a fantastic blend of coastal forest and expansive ocean views, leading you to the secluded Crescent Beach. As you jog, you'll pass through lush greenery with sunbeams filtering through the trees, eventually opening up to sweeping vistas of the Pacific Ocean and dramatic sea stacks. This moderate 3.9-mile (6.3 km) route, with 558 feet (170 metres) of elevation gain, takes about 48 minutes, making it a great option for a challenging yet rewarding run.

Be prepared for varied and often rugged terrain, including uneven ground with tree roots and rocks, especially after rain when it can be quite muddy. The initial section involves a somewhat steep climb through the woods, followed by descents with switchbacks down to the beach. Always check current conditions before visiting, as parts of the trail can experience instability or closures due to landslides.

What truly sets this trail apart is the destination: Crescent Beach. It offers a more private experience than other nearby beaches, and at low tide, you can explore tidepools, hidden caves, and even walk-through tunnels. Keep an eye out for wildlife, including Roosevelt elk prints on the beach, as you enjoy the natural beauty of Ecola State Park.