4.3
(8)
65
runners
16
runs
Jogging around Media, Pennsylvania, offers diverse landscapes with numerous parks and well-maintained trail systems. The region features a variety of natural attractions, including expansive state parks, local preserves, and creek-side paths. Runners can explore a mix of paved multi-use paths, unpaved trails, and forested routes, catering to different fitness levels. This area provides ample opportunities for outdoor activity amidst its green spaces and natural features.
Last updated: May 17, 2026
19
runners
15.3km
01:48
20m
20m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
5.17km
00:33
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.4
(5)
5
runners
4.90km
00:31
50m
50m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
8
runners
22.0km
02:38
330m
330m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
5.93km
00:40
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Media
Eagle enthusiasts flock to John Heinz National Wildlife Refuge Impoundment for optimal eagle-watching opportunities. Traverse the impoundment loop counterclockwise, ensuring the impoundment is on your left, for the best view of these majestic birds and their nests. The observation platform and cross-dike road offer prime locations for eagle sightings.
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This side of John Heinz National Wildlife Refuge tends to be quieter. There are some singletrack hiking trails and some packed gravel trails that are great on the bike. The I-95 Trail will take you northeast to the central loop of the park, or you can take the Fishing Point Trail out to the middle of Darby Creek.
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Eagle enthusiasts flock to John Heinz National Wildlife Refuge Impoundment for optimal eagle-watching opportunities. Traverse the impoundment loop counterclockwise, ensuring the impoundment is on your left, for the best view of these majestic birds and their nests. The observation platform and cross-dike road offer prime locations for eagle sightings.
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This picnic area includes tables, charcoal grills, and modern pavilions. Some of the picnic areas in Ridley Creek State Park can be reserved in advance, see here for more information: https://pennsylvaniastateparks.reserveamerica.com/camping/ridley-creek-state-park/r/campgroundDetails.do?contractCode=PA&parkId=880427#sr_a If a picnic area is not reserved, it is considered first-come, first-serve.
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This trail is well-marked and easy to walk, with a few hills to keep things interesting. There's a fair bit of shade along the trail too, mixed in with spots of sun.
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This is part of the largest Bridle Trail loop in Ridley Creek State Park. There's also a smaller loop that effectively cuts this one in half. Hiking is allowed here, but you might find yourself sharing the trail with equestrian users.
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Fro here, you have a nice view of the creek. It is a very pleasant spot.
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There are over 15 dedicated running routes around Media, Pennsylvania, catering to various preferences and fitness levels. These include a mix of easy, moderate, and challenging trails through diverse landscapes.
Yes, Media offers several easy running paths suitable for beginners. For instance, the Running loop from Swarthmore is an easy 3-mile (4.9 km) route. Ridley Creek State Park also features a paved, multi-use path approximately 5 miles long, ideal for a gentler run. The Goshen Road Trail, a 1-mile crushed stone path, is another accessible option.
The running trails around Media offer a diverse range of terrain. You'll find paved multi-use paths, unpaved dirt trails, crushed stone paths, and even singletrack options. Many routes feature varied landscapes, including forests, meadows, creek-side paths, and some opportunities for hill training, particularly in areas like Haverford Reserve.
Absolutely. Many of the running routes in Media are designed as loops, providing a convenient way to start and finish in the same location. Examples include the Running loop from Media, a moderate 3.2-mile (5.2 km) path, and the Smedley Park loop from Nether Providence Township, which covers 5.6 miles (9.1 km).
Many parks and preserves in the Media area are dog-friendly, though leash laws typically apply. Ridley Creek State Park, Smedley Park, and Crum Woods are popular spots where runners often bring their leashed dogs. It's always a good idea to check specific park regulations before heading out with your furry friend.
Yes, several areas offer family-friendly running paths. The paved multi-use path in Ridley Creek State Park is excellent for families, as are the generally flat, crushed stone paths like the Goshen Road Trail. Smedley Park also provides accessible trails that can be enjoyed by families looking for a shorter, less strenuous run.
While running in Media, you can encounter a variety of natural beauty and points of interest. Highlights include the scenic Crum Creek in Smedley Park, the diverse ecosystems of Crum Woods, and the opportunity for birdwatching, including eagle sightings, at the John Heinz National Wildlife Refuge. You might also pass through the beautiful green spaces of Glen Providence Park or the varied landscapes of the Tyler Arboretum. Specific highlights include Smedley Park and Crum Woods Trails.
Many of the larger parks and preserves in the Media area offer dedicated parking facilities. Ridley Creek State Park, Smedley Park, and the John Heinz National Wildlife Refuge are known for having ample parking available for visitors accessing their trail systems. For routes starting directly from Media, street parking or public lots might be available.
The running community highly rates the trails around Media, with an average score of 3.85 stars from over 8 reviews on komoot. Runners often praise the diverse landscapes, the variety of trail types (from paved to unpaved), and the abundance of green spaces that provide a refreshing escape into nature. The convenience of having both challenging and easy options is also frequently appreciated.
Yes, the trail systems in Media are often interconnected, allowing for extended runs. For example, the multi-use trail in Ridley Creek State Park connects to the Tyler Arboretum, adding another 17 miles of trails. Similarly, Smedley Park's trails can be linked with Swarthmore College's Crum Woods system for a longer and more varied experience, and the Goshen Road Trail connects to the Newtown Meadow Preserve via the Liseter Trail.
Yes, several running routes in the Media area feature scenic water views. Smedley Park is noted for its beautiful Crum Creek, and many trails in Ridley Creek State Park and Crum Woods follow creek-side paths. The John Heinz National Wildlife Refuge also offers views of Darby Creek, and its Wetland Loop Trail provides glimpses of the water and even the distant Philadelphia skyline.
One of the longer running routes is the Running loop from Ridley Park, which spans 9.5 miles (15.3 km). This route is classified as difficult and offers a challenging experience through varied terrain, making it suitable for runners looking for a longer endurance run.


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