The best running trails around Wyoming

The Breakheart Pond Loop offers a delightful jogging experience through Rhode Island's largest protected forest, the Arcadia Management Area. You'll traverse a mix of narrow singletrack and wider logging roads, often cushioned by pine needles under a canopy of towering pines and hemlocks. Keep an eye out for the serene views of Breakheart Pond, small brooks, and even tiny cascades that make this woodland feel surprisingly remote and wild.

This moderate 5.3-mile (8.5 km) route involves 353 feet (107 metres) of elevation gain and typically takes around 1 hour and 2 minutes to complete. While the terrain is varied, with some rocky and root-filled sections, it's generally accessible for most skill levels. Be mindful that some areas can get muddy after rain, so waterproof footwear is a good idea.

Beyond the beautiful scenery, the Breakheart Pond Loop is a dog-friendly trail, perfect for bringing your furry companion along. It's also a great spot for wildlife viewing, with opportunities to spot white-tailed deer, red foxes, and various bird species. Remember that hunting is permitted in parts of the Arcadia Management Area during specific seasons, so wearing solid daylight fluorescent orange is recommended for safety during those times.

The North South Trail Loop offers a delightful jogging experience through the scenic landscapes of Rhode Island. You'll navigate a mix of woodland paths and open sections, with the picturesque Stepstone Falls providing a refreshing highlight along the way. This route is perfect for those who appreciate a steady, engaging run with natural beauty.

This moderate 8.3-mile (13.4 km) loop, with 413 feet (126 metres) of elevation gain, typically takes about 1 hour and 37 minutes to complete. Parking is generally available at the trailhead, but it's wise to arrive early on busy days. The trail is suitable for jogging most of the year, though spring and autumn offer ideal conditions.

While many trails share a similar name, this specific North South Trail Loop provides a balanced challenge for beginner runners looking to increase their distance or intermediate joggers seeking a consistent workout. Its varied terrain and natural features make it a popular choice among local running routes in South County, Rhode Island.

The Green Fall Pond loop from Yawgoog Scout Reservation offers a moderate 4.1-mile (6.7 km) jogging experience that feels far more adventurous than its 49-minute estimated duration suggests. You'll navigate through rich forestland, encountering rocky scrambles, roots, and small river crossings, especially within a scenic gorge featuring hemlocks, moss, and ferns. Keep an eye out for the picturesque Green Fall Pond, an old mill site, and unique glacial-scraped bedrock formations often referred to as "dinosaur caves." This trail is perfect for those seeking varied terrain and beautiful water views.

Access to this trail is from Yawgoog Scout Reservation, and while generally well-marked, be prepared for potentially slippery roots and rocks, particularly after cold nights or rain. Some sections near Yawgoog involve walking on quiet active roads. If you're planning to jog this route, consider the best time to visit Green Fall Pond for jogging, as recent rain can make river crossings more challenging. Cooling off in the pond is a popular option in summer.

This route is notable for its blend of natural beauty and historical elements, offering a diverse experience that prevents boredom. It's part of the larger Pachaug State Forest and connects with other trails, providing options for extending your outing. The Green Fall Pond loop terrain and elevation make it a rewarding moderate challenge, and the chance to spot wildlife like beaver-chewed trees adds to its appeal, making it one of the best trails in the Green Fall Pond area.

The Ice Pond – Vernal Pool loop from Wood River Junction offers a delightful jogging experience through Rhode Island's rich woodland ecosystems. You'll navigate unpaved paths that weave through dense forests, skirt the banks of the Wood River, and lead you to the fascinating vernal pools, which are particularly lively with amphibians and wildflowers in the spring. This route provides a chance to immerse yourself in nature, with varied terrain that keeps the jog interesting without being overly demanding.

Planning your visit is straightforward, as the trailhead is easily accessible from Wood River Junction. While the route is generally moderate with 282 feet (86 metres) of elevation gain over 7.3 miles (11.8 km), be prepared for potentially muddy sections, especially after rain, as many trails in the region can get quite wet. The estimated time to complete the loop is around 1 hour and 26 minutes, making it a great option for a morning or afternoon outing.

This loop stands out for its unique focus on vernal pools, which are crucial breeding habitats for various amphibians and support unique plant species. The area is part of larger protected properties like the Arcadia and Wickaboxet State Management Areas, ensuring a rich woodland environment and opportunities for wildlife viewing. Keep an eye out for boardwalks that sometimes allow for close observation of these fragile ecosystems without disturbance.