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Routes
Road cycling routes
United States
South Carolina
Lexington County

Cayce

The best road cycling routes around Cayce

5.0

(4)

233

riders

22

rides

Road cycling around Cayce, South Carolina, is defined by its extensive network of paved pathways and riverfront trails. The area features greenways, including the Cayce Riverwalk and sections of the Three Rivers Greenway, which follow the Congaree River. These routes often wind through wooded areas and offer relatively flat terrain, making them accessible for various skill levels. The landscape primarily consists of riverine environments and urban-adjacent natural preserves.

Best road cycling routes around Cayce

  • The most popular road cycling route is Capital City and Fort Jackson Loop Trail, a 16.9 miles (27.2 km) trail that takes 1 hour 15 minutes to complete. This route features gentle elevation changes through urban and suburban landscapes.
  • Another top favourite among local road cyclists is Lake Carolina loop from University of South Carolina, a moderate 51.8 miles (83.4 km) path. This route offers varied scenery around Lake Carolina with some notable climbs.
  • Local road cyclists also love the South Carolina State House – Dovillier-McCay House loop from Columbia, a 34.3 miles (55.3 km) trail leading through urban and historic areas, often completed in about 2 hours 35 minutes.
  • Road cycling around Cayce is defined by paved riverfront paths, wooded sections, and urban greenways. The network offers options for different ability levels, from easy loops to more challenging long-distance routes.
  • The routes in Cayce are highly rated by the komoot community with an average score of 5.0 stars from over 3 reviews. More than 200 road cyclists have used komoot to explore Cayce's varied terrain.

Last updated: May 5, 2026

#1.

Capital City and Fort Jackson Loop Trail

27.2km

01:15

210m

210m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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Easy

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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17

riders

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Popular around Cayce

Hiking around Cayce

Cycling around Cayce

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Tips from the Community

David Howells
June 20, 2025, Palmetto Trail: Capital City Passage

This is the 10.2-mile (16.4 km) 'Capital City Passage' section of the far longer 500-miles (800km) Palmetto Trail. This is an easy urban section that goes through the city of Columbia from Riverfront Park to Fort Jackson. It passes by the South Carolina State Capitol and the Horseshoe of the University of South Carolina.

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Scott
January 23, 2024, Congaree River

Named after the Siouan-speaking Congaree tribe, the river has echoed with human presence for millennia. Archaeological evidence paints a picture of thriving communities who fished, hunted, and traded along its banks.

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West Columbia Riverwalk is open to walking, jogging and bicycling. West Columbia Riverwalk Park is along the path and is a unique venue that be rented for events, marriage ceremonies, concerts or theater events.

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David Howells
November 30, 2023, Cayce Riverwalk

The Cayce Riverwalk is a beautiful section of the Congaree River. It is a great for walking, jogging, bicycling, bird-watching, picnicking and taking in the natural beauty of the riverfront. Be it on foot or bike, make sure to keep a beady eye out for the hand-carved wooden animal sculptures and the lion bench that was hand-wrought by local artists!

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Gervais Street Bridge is a historic bridge listed on the National Register of Historic Places. It is a concrete arch bridge built in 1926. It was added to the National Register of Historic Places in 1980.

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David Howells
November 29, 2023, Lake Carolina

Lake Carolina is the fulcrum of a thriving community area filled with outdoor and recreational activities. There are 30 miles of winding bike and nature trails in the area as well as water activities.

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This beautiful Greek Revival home was first owned by local artist Eugene Dovillier. It is known locally as the Mc Cay House for its current owner. It is a very fine example of a “Columbia Cottage” or a one-and-a-half story clapboard home on a raised basement. It is now listed on the National Register of Historic Places.

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David Howells
November 28, 2023, Lake Carolina

Lake Carolina is the fulcrum of a thriving community area filled with outdoor and recreational activities. There are 30 miles of winding bike and nature trails in the area as well as water activities.

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Frequently Asked Questions

What kind of terrain can I expect on road cycling routes around Cayce?

Road cycling around Cayce primarily features extensive networks of paved pathways and riverfront trails. You'll find greenways, including the Cayce Riverwalk and sections of the Three Rivers Greenway, which follow the Congaree River. These routes often wind through wooded areas and offer relatively flat terrain, making them accessible for various skill levels. The landscape mainly consists of riverine environments and urban-adjacent natural preserves.

Are there any easy road cycling routes suitable for beginners in Cayce?

Yes, Cayce offers several easy road cycling routes. For instance, the Capital City and Fort Jackson Loop Trail is an easy 16.9-mile (27.2 km) route with gentle elevation changes through urban and suburban landscapes. Overall, 14 of the 23 routes in the area are rated as easy, providing plenty of options for those new to road cycling or looking for a relaxed ride.

What are some notable landmarks or natural features I can see along the road cycling routes?

Many routes in Cayce offer scenic views and access to interesting landmarks. You can cycle along the Congaree River, enjoying views of the water and cascades. The Cayce Riverwalk and Three Rivers Greenway are central to many rides, providing picturesque riverfront experiences. The Timmerman Trail, a component of the Riverwalk, winds through wooded areas with views of Congaree Creek. You might also pass by historical sites like the South Carolina State House on routes like the South Carolina State House – Dovillier-McCay House loop from Columbia.

Are there any loop road cycling routes in the Cayce area?

Yes, Cayce features several excellent loop routes for road cyclists. A popular option is the Lake Carolina loop from University of South Carolina, which offers varied scenery. Another great choice is the Cayce Riverwalk – Timmerman Trail loop from Columbia, combining two key trail systems. The Gervais Street Bridge loop from Columbia also provides a scenic loop experience.

What do other road cyclists enjoy most about cycling in Cayce?

The road cycling routes in Cayce are highly rated by the komoot community, with an average score of 5.0 stars from over 3 reviews. Cyclists often praise the well-maintained, paved riverfront paths and wooded sections that offer diverse scenery. The interconnected trail system, particularly the Cayce Riverwalk and Three Rivers Greenway, is frequently highlighted for its accessibility and enjoyable riding experience.

Is Cayce suitable for family-friendly road cycling?

Absolutely. Cayce's extensive network of paved pathways and greenways, such as the Cayce Riverwalk, are ideal for family-friendly cycling. These trails are generally flat, well-maintained, and often shaded, providing a safe and enjoyable environment for riders of all ages. Amenities like rest stations and picnic areas along the trails further enhance the family experience.

Where can I find parking for road cycling trails in Cayce?

Parking is generally available at various access points along the Cayce Riverwalk and Three Rivers Greenway. These popular trail systems are designed with visitor convenience in mind, often featuring designated parking areas. For specific trailheads, it's advisable to check local city resources or trail maps for the most convenient parking locations.

What is the best time of year to go road cycling in Cayce, South Carolina?

The spring and fall months typically offer the most pleasant conditions for road cycling in Cayce, with mild temperatures and lower humidity. Winter can also be a good time, as temperatures are generally moderate. Summers can be hot and humid, so early morning or late afternoon rides are recommended during those months to avoid the peak heat.

Are there any advanced or more challenging road cycling routes in Cayce?

While many routes in Cayce are easy to moderate, there are options for more experienced cyclists. The Lake Carolina loop from University of South Carolina, for example, is a moderate 51.8-mile (83.4 km) path that offers varied scenery and some notable climbs, providing a more challenging ride. Out of the 23 routes available, one is rated as difficult, catering to those seeking a more strenuous experience.

Can I access road cycling trails in Cayce using public transport?

Cayce and the surrounding Columbia metropolitan area have public transportation options. While direct access to every trailhead via public transport might vary, major hubs and urban areas connected to the Three Rivers Greenway and other cycling routes are generally accessible. It's recommended to check the local COMET bus service routes and schedules for the most up-to-date information on reaching specific trail access points.

Are dogs allowed on the bike paths and trails in Cayce?

Many of Cayce's outdoor trails, including sections of the Cayce Riverwalk and Three Rivers Greenway, are dog-friendly. However, it's always best to keep dogs on a leash and ensure you clean up after them. Specific rules may vary by trail section or preserve, so look for signage or check the official city of Cayce parks and recreation guidelines for any restrictions.

How many road cycling routes are available around Cayce?

There are 23 road cycling routes available around Cayce, offering a wide range of options for different skill levels and preferences. These routes include 14 easy, 8 moderate, and 1 difficult trail, ensuring there's something for everyone from casual riders to experienced cyclists.

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