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United States
Tennessee
Carter County

Roan Mountain

The best walks and hikes around Roan Mountain

4.7

(21)

505

hikers

31

hikes

Hiking around Roan Mountain explores a high-elevation ridge system straddling the North Carolina and Tennessee state line. The region is characterized by expansive grassy balds, dense Southern Appalachian spruce-fir forests, and sections of the Appalachian Trail. The Doe River winds through the area, with waterfalls like Carter Falls and Jones Falls present.

Best hiking trails around Roan Mountain

  • The most popular hiking route is Laurel Falls via Appalachian Trail, a 1.2 miles (1.9 km) trail that takes about 33…

Last updated: May 3, 2026

21

hikers

#1.

Appalachian Trail: Dennis Cove to US 19E

39.3km

11:45

1,270m

1,180m

Embark on a challenging hiking adventure along the Appalachian Trail from Dennis Cove to US 19E, a difficult 24.4-mile (39.3 km) section that demands respect. You will gain 4169 feet…

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Hard

Embark on a moderate 8.8-mile (14.2 km) hike along the Appalachian Trail from Dennis Cove to Watauga Lake, a journey that takes approximately 4 hours and 36 minutes to complete.…

Moderate
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4

hikers

Embark on an easy hike to Laurel Falls via Appalachian Trail, a refreshing journey covering 1.2 miles (1.9 km) with a gentle elevation gain of just 38 feet (12 metres).…

Easy

Embark on an easy hike along a section of the legendary Appalachian Trail, covering 3.7 miles (5.9 km) with a manageable 921 feet (281 metres) of elevation gain. This route…

Easy

Embark on a moderate hike along the Appalachian Trail: Big Pine Mountain and Mountaineer Shelter, a 5.3-mile (8.6 km) route that takes about 2 hours and 29 minutes to complete.…

Moderate
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Popular around Roan Mountain

Running Trails around Roan Mountain

Tips from the Community

maniboyflex
October 24, 2025, US 19E

US-19E is one of the most convenient access points to the Appalachian Trail near Roan Mountain. The road connects directly to both Roan Mountain, TN, and Elk Park, NC, it is a good spot to start, end, or resupply a section hike. Parking is available at the trailhead, but it’s best to coordinate with a shuttle if you’re leaving your car for more than a day. You can book with Roan Mountain Shuttle directly on their website: roanmountainshuttle.setmore.com.

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Michal Deohr
September 14, 2025, Splash Dam Falls

For free

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Michal Deohr
September 14, 2025, Jones Falls

For free

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This bridge crosses over the Laurel Fork waterway, which gets pretty full in the spring and summer months. You actually have to cross the water a handful of times between here and Laurel Falls.

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Matthew
January 30, 2024, Laurel Falls

Laurel Falls is a really popular hiking destination. You can get there by taking the Appalachian Trail from Dennis Cove or by starting over in Hampton on the Blueline Trail. Note while out here that the white blazes on the trees and rocks are for the Appalachian Trail and the blue blazes are for the Blueline Trail. There is a super steep set of rock stairs for the final 200 meters down to the water. Be prepared to get in a workout once you leave the falls area!

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Matthew
January 30, 2024, Laurel Falls

Laurel Falls is a really popular hiking destination. You can get there by taking the Appalachian Trail from Dennis Cove or by starting over in Hampton on the Blueline Trail. Note while out here that the white blazes on the trees and rocks are for the Appalachian Trail and the blue blazes are for the Blueline Trail. There is a super steep set of rock stairs for the final 200 meters down to the water. Be prepared to get in a workout once you leave the falls area. If you can run up all the steps without having to hike at all, you're an absolute beast!

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Matthew
January 30, 2024, Jones Falls

You'll have to stray a few hundred feet off the main path on a spur trail to get to the main waterfall viewing area. Elk Falls is the most well-known and popular waterfalls in the area, but Jones Falls offers some unique features (along with some solitude) that its neighbor Elk Falls doesn't. This 100-foot waterfall has two sections: the upper section is more of a sheer drop, while the bottom section is smooth rock face.

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Matthew
January 30, 2024, Jones Falls

You'll have to stray a few hundred feet off the main path on a spur trail to get to the main waterfall viewing area. Elk Falls is the most well-known and popular waterfall in the area, but Jones Falls offers some unique features (along with some solitude) that its neighbor Elk Falls doesn't. This 100-foot waterfall has two sections: the upper section is more of a sheer drop, while the bottom section is smooth rock face.

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Frequently Asked Questions

Are there any easy, family-friendly hikes in Roan Mountain State Park?

Yes, Roan Mountain State Park offers several easier trails perfect for families. The park has about 12 miles of its own trails winding through hardwood forests and along the Doe River, with options suitable for various fitness levels. These are separate from the more strenuous high-altitude hikes on the balds.

Can I bring my dog on the hiking trails?

Dogs are generally permitted on the hiking trails in the Roan Mountain area, including sections of the Appalachian Trail and trails within the state park, provided they are kept on a leash. However, always check specific regulations for the area you plan to hike, as rules can vary between the national forest and state park lands.

Are there any hikes that lead to waterfalls?

Absolutely. The region has several beautiful waterfall hikes. For a shorter walk, the Elk River Falls — Pisgah National Forest trail is a very brief but rewarding trip to a dramatic waterfall. For a longer option that visits two falls, consider the Elk RIver Falls & Jones Falls via Appalachian Trail hike.

What is the best time of year to hike in Roan Mountain?

The best time to hike depends on what you want to see. For the world-famous rhododendron blooms, plan your visit for mid-to-late June. Summer offers lush green landscapes, while autumn brings spectacular fall foliage. Winter can be a beautiful time for cross-country skiing or snowshoeing, but be prepared for snow and cold temperatures at high elevations.

What should I know about parking at Carvers Gap?

Carvers Gap is a very popular trailhead and the main access point for hiking to the famous grassy balds like Round Bald and Jane Bald. The parking lot can fill up quickly, especially on weekends and during peak seasons like the June rhododendron bloom. It's best to arrive early in the morning to secure a spot. There are no fees to park at Carvers Gap itself.

What kind of gear should I pack for a day hike?

Even for a short hike, it's crucial to be prepared for changing mountain weather. Key items to pack include:

  • Layers of clothing: Weather can change rapidly at high elevations. A waterproof jacket is essential, as the balds are very exposed.
  • Sturdy footwear: Trails can be rocky and uneven.
  • Water and snacks: There are no facilities on the trails.
  • Sun protection: Sunscreen, a hat, and sunglasses are important due to the lack of tree cover on the balds.
  • Navigation: A map or a GPS device, as cell service can be unreliable.

How difficult are the hiking trails around Roan Mountain?

The difficulty varies widely. You can find everything from easy, short walks to strenuous, all-day treks. There are 7 easy trails, 10 moderate routes, and 4 rated as difficult. Hikes within Roan Mountain State Park tend to be less strenuous than the high-elevation Appalachian Trail sections, which often involve significant elevation gain and exposure.

Are there any challenging, long-distance hikes available?

Yes, for those seeking a challenge, the Appalachian Trail: Highway 19E to Hump Mountain is a difficult 10.7-mile (17.2 km) trek. This route involves over 2,500 feet of elevation gain and rewards hikers with incredible panoramic views from the exposed summit of Hump Mountain.

What makes hiking in Roan Mountain unique?

The most unique feature is the extensive stretch of high-elevation grassy balds along the Appalachian Trail, offering 360-degree views unlike anywhere else in the Southern Appalachians. The landscape is also defined by rare spruce-fir forests, which create a cool, fragrant environment, and the world's largest natural Catawba rhododendron gardens.

Are there any circular or loop trails?

Yes, there are loop trails available. A great option that combines different types of scenery is the Appalachian Trail & Coon Den Falls Trail loop. This moderate 3.5-mile (5.6 km) hike takes you along a section of the Appalachian Trail and also leads to a waterfall, offering a diverse experience.

What do other hikers think of the trails in Roan Mountain?

The trails in this region are highly regarded by the komoot community, holding an average rating of 4.6 out of 5 stars. Hikers frequently praise the stunning panoramic views from the grassy balds and the magical feeling of walking through the high-elevation spruce-fir forests.

Can I hike a section of the Appalachian Trail here?

Yes, the iconic Appalachian Trail (A.T.) runs directly over the Roan Highlands, offering some of the most scenic hiking on its entire length. A popular and accessible option is starting from Carvers Gap to hike across the balds. For a quieter A.T. experience, the hike from Dennis Cove to Laurel Falls is a beautiful 2.4-mile (3.8 km) forested section.

Most popular routes around Roan Mountain

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